Perfect for those doing stretch therapy but needing more time to breathe and learn to focus on problem areas, as well as those coming off injury or surgery looking to deepen the mind-body connection in recovery. Also a phenomenal way to simply relax, fend off aging/injury, and learn yoga at your own pace, in a supportive and caring setting with an expert instructor by your side! For your first session, invite a friend or family member to join in this growth experience with you!
Diagnostic Session - Posture/Gait/Movement
Includes a posture/gait analysis and initial recommendations for training objectives
Free Phone Consult
30 min. Grab a quick call with one of our specialists to see which treatment course might be right for you!
Wellness or Integrative
Nutrition and Lifestyle Consultation Follow Up
Ongoing support from the Wellspring Functional Dietitian to help you stay focused on your goals and receive expert guidance when you need it the most. In person, phone, or virtual sessions available
Nutrition & Lifestyle Deep Dive Initial Session
The Wellspring Functional Dietitian completes a comprehensive assessment of your dietary habits, lifestyle practices and environmental influences and creates a customized, comprehensive plan for optimal living. Experience client-centered care that is relationship based, individualized, dynamic and integrative
Nutrition Touch Point
Connect with the Wellspring Functional Dietitian for a focused nutrition and lifestyle consultation. Receive expert advice on how to make simple, realistic changes to address your most pressing needs