Acupuncture is an ancient medicine dating back thousands of years. Acupuncture works by inserting thin needles superficially into the skin to stimulate small wells of energy. These walls are acupuncture points and the energy itself is called Qi. Qi flows throw acupuncture points along channels or meridians. Adjusting Qi with acupuncture encourages the body, mind and spirit back into balance and health. Acupuncture addresses each person individually and holistically and is as much a road to self-discovery as well as to healing.
1 hr$120.00
Fitness
Beyond Pilates
1 hr$75.00
Functional Fitness
1 hr$55.00
Massages
Body Work
1 hr$120.00
Deep Tissue Massage
1 hr$120.00
Wellness or Integrative
Comprehensive Holistic Assessment & Individualized Treatment Plan
By addressing a holistic (mind/body/spirit) approach to wellness challenges, the practitioner consults with clients to assess once's current wellness status and lifestyle to determine the most appropriate support for achieving one's overall well-being. The initial 30 minute session includes an overview of the practitioner's services and discussion of wellness issues. A client's holistic plan may involve homeopathy, herbal and nutritional supplements, yoga and meditation or other methods to promote healing and balance.
2 hr$250.00
Ear Candling
Ear Candling is an ancient method for removing wax and candida from the ear canal. It is a practice which a hollow, all natural candle is stuck through a paper plate or aluminum pie tin and is inserted into the outer ear canal. As the end of the candle is lit, the combo of heat and suction draws waxes and toxins from the ear through a process called convection. It has been known to have an ancillary benefit of promoting sinus wellness and ear ache relief by cleansing the ear canal.
1 hr$85.00
Guided Meditation
Meditation is the practice of sustained focus upon a sound, object, visual image, the breath, or movement to help individuals increase awareness, promote stress reduction and relaxation. During a first session, we perform an assessment of your mediation experience and personal goals in order to determine the best and most appropriate mediation techniques for the client. Clients are then guided through a session that is tailored to meet individual goals and needs.
1 hr$100.00
Guided Meditation
Meditation is the practice of sustained focus upon a sound, object, visual image, the breath, or movement to help individuals increase awareness, promote stress reduction and relaxation. During a first session, we perform an assessment of your mediation experience and personal goals in order to determine the best and most appropriate mediation techniques for the client. Clients are then guided through a session that is tailored to meet individual goals and needs.