What's wrong with this menu?
Way of Life Healthy Cafe
565 Jericho Turnpike, #103
Syosset, NY 11791
Uber
MORE PHOTOS
Main Menu
Omelette of Life
Create Your Own Omelette
2 organic eggs with three fillings, served on your choice of whole grain bread or a whole wheat wrap
Fillings
Add avocado. Any additional veggie topping. Choose From These Fillings:
Veggies
bell peppers, broccoli, jalapenos, mushrooms, olives, onions, scallions, spinach, tomatoes, avocado
Cheeses
organic cheddar, organic feta, vegan cheese
Meats
free range antibiotic free chicken, organic turkey sausage, organic turkey bacon
Signature Fresh Omelettes
Lean N' Fit
2 egg whites, baby spinach, onion, red peppers, mushrooms, turkey sausage, jalapeno and cheese. Add cheese
Way of Life Signature
2 eggs, baby spinach, red pepper, green pepper, mushroom, onion, cheese and avocado on the side. Add avocado on the side
Skinny Eats
Cold Oatmeal
oats, almond milk, honey, granola, flax seed, hazelnut, dried fruit
Oat Bran Muffin
Blueberry Muffin
Fresh Squeezed OJ
Homemade Soups
Butternut Squash Soup
butternut squash, carrots, celery, sweet potatoes, onions, coconut milk and seasonings
vegan
gluten-free
Creamy Green Soup (No Cream)
split peas, celery, onions, spinach, zucchini, basil and seasonings
vegan
dairy-free, gluten-free
Creamy Cauliflower Soup (No Cream)
cauliflower, celery, onions and seasonings
vegan
dairy-free, gluten-free
Mushroom Soup
white mushrooms, celery, carrots, onions, parsley, wild rice and seasonings
vegan
dairy-free, gluten-free
Chicken Noodle Soup
hormone-free chicken, carrots, celery, onions, gluten-free rice noodles and seasonings
dairy-free, gluten-free
Lentil Soup
lentils, carrots, celery, onions, zucchini and seasonings
vegan
dairy-free, gluten-free
Chicken Tortilla Soup
hormone-free chicken, carrots, celery, onions, plum tomatoes and seasonings, tortilla chip strips on the side
dairy-free
White Bean Soup
white beans, carrots, celery, onions, white wine and seasonings
vegan
dairy-free, gluten-free
Gazpacho
tomato juice, onions, herbs and seasonings
vegan
Hot Dishes
Grilled Chicken
free range, hormone-free chicken with herbs and seasonings
dairy-free, gluten-free, soy-free
Curried Chicken
onion, tomato, herbs and seasonings
dairy-free, gluten-free, soy-free
Apricot Chicken
chicken breasts, apricots, brown sugar, herbs and seasonings
dairy-free, gluten-free, soy-free
Lemon Chicken
chicken breasts, lemon juice, vegan butter, eggs, pastry flour, herbs and seasonings
dairy-free
Grilled Veggies
zucchini, eggplant, broccoli, cauliflower, red, yellow and green peppers, red and yellow onions, herbs and seasonings
vegan
gluten-free, soy-free
Quinoa and Veggies
quinoa, vegetables, tamari sauce, sesame oil, herbs and seasonings
vegan
dairy-free, gluten-free
Spinach Quiche
spinach, onions, parsley, eggs, cheddar cheese, parmesan cheese, whole grain flour, herbs and seasonings
Veggie Brown Rice
brown rice, vegetables, sesame seeds, tamari sauce, herbs and seasonings
vegan
gluten-free
Thai Fish
tilapia, red curry paste, fresh basil, organic coconut milk, green bell pepper, red bell pepper, fresh bamboo shoots, herbs and seasonings
Burgers, Pockets & Sandwiches
Sweet Potato Sweetness
quinoa sweet potato black bean patty in a whole wheat pita with organic lettuce, tomatoes, pickles, soy cheese, avocado, and cilantro dressing
Turkey Tango
turkey burger served on a whole grain bun with organic lettuce, tomato, pickles and chipotle dressing
Fab Falafel
homemade falafel balls in a whole wheat pita with organic lettuce, tomato, pickles and tahini dressing
"QT" Kale
quinoa tuna in a whole wheat pita paired with our energizing kale slaw
Homemade Chicken Salad
served on whole grain bread with organic lettuce, tomato and cucumber
Hummus with Avocado & Soy Cheese
served on whole grain bread with organic lettuce, tomato and cucumber
Wraps of Life
all served on whole wheat wraps
Avo Pesto Cado
avocado, spinach, cucumber, tomatoes, feta cheese and pesto
Cha Cha Chicken
chicken salad with lettuce, tomato and cucumber
Honey Mustard Harmony Grilled Chicken
honey mustard grilled chicken salad with lettuce, tomatoes and cucumber
Buffalo Chicken Wrap
buffalo chicken, baby spinach, tomato, celery
Hummus Wrap
homemade hummus with grilled eggplant, zucchini, red pepper, green pepper
Just the Patties
Falafel Balls
chickpea flour, veggies, herbs and seasonings served with tahini dressing
vegan
Quinoa Sweet Potato Black Bean Patty
quinoa, sweet potato, black beans, red and green peppers, bread crumbs, herbs and seasonings
vegan
Turkey Meatballs
free range turkey, carrots, eggs, brown rice, veggie parmesan, herbs and seasonings
gluten-free
Turkey Patty
turkey, peppers, onions, beans, tomato paste, ketchup, herbs and seasonings
Create Your Own Bowl
Step 1: Choose Your Grain
Quinoa or Brown Rice
Step 2: Pick any Four Toppings
Baby Spinach, Bell Peppers, Black Beans, Broccoli, Brussel Sprouts, Carrots, Chickpeas, Cilantro, Corn, Chickpeas, Feta Cheese, Jalapeno Peppers, Kale, Lettuce, Mushrooms, Olives, Peppers, Pepper Jack Cheese, Pico DE Gallo, Red Onions, Scallions, Tomatoes
Step 3: Add Protein
Grilled Chicken, Turkey Sausage, Baked Tofu
Signature Bowls
your choice of organic quinoa or brown rice
Hit the Road Jack
black beans, pico de gallo, pepper jack cheese, kale, homemade guacamole with hot cherry pepper sauce and avocado dressing
Savory Sesame
mushrooms, onions, brussel sprouts, peppers, cilantro with a sesame ginger dressing (we recommend an add in of turkey sausage)
Thai Zinger
cabbage, kale, shaved brussel sprouts, scallions, mushrooms, roasted red pepper with sweet chili sauce (we recommend an add in of baked tofu)
Fra Diavolo
Brussel sprouts, broccoli, spinach, bell peppers with fra diavolo sauce. Add grilled chicken, turkey sausage or baked tofu (additional charge)
Create Your Own Salad
Step 1: Choose Your Greens
Arugula, Romaine, Baby Spinach Or Spring Mix
Step 2: Choose any Four Toppings
Almonds, Apple, Avocado, Beets, Black Beans, Broccoli, Brussel Sprouts, Cabbage, Carrots, Cheddar Cheese, Chickpeas, Corn, Cranberries, Cucumber, Egg, Falafel Balls (2), Feta Cheese, Green Onions, Mixed Peppers, Mozzarella Cheese, Olives, Parmesan Cheese, Pickled Onions, Pickled Veggies, Pico DE Gallo, Pumpkin Seeds, Radish, Red Onion, Red Pepper, Sunflower Seeds, Tomatoes, White Beans
Step 3: Add Protein
Chicken Salad, Buffalo Chicken, Grilled Chicken, Honey Mustard Chicken, Quinoa, Tuna
Signature Salads
Top your Salad with Scoop of: chicken salad or quinoa tuna salad, honey mustard grilled chicken salad, grilled chicken breast
Avocado Kale Yeah
kale, avocado, black beans, cherry tomatoes, pumpkin seeds, pickled onions, feta cheese with avocado on top served with avocado dressing
The Dancing Greek
romaine lettuce, tomato, cucumber, red onion, olives and feta cheese in a red wine vinaigrette, topped with homemade falafel balls
Mexican Mamba
romaine lettuce, tomato, grilled chicken, black beans, pico de gallo, cheddar cheese, corn, topped with guacamole, tortilla chips served with avocado dressing
Salads and Entrees
Our salads are high in protein, low in carbohydrates, and low in fat while delightfully pleasing to the palate!
Chicken Salad
hormone-free chicken, carrots, celery, safflower mayo, balsamic vinegar, herbs and seasonings (no hydrogenated fats)
dairy-free, soy-free
Grilled Honey Mustard Chicken Salad
Hormone-free chicken, honey, mustard, roasted red peppers, celery, scallions. Vegenaise, herbs and seasonings
dairy-free, gluten-free
Quinoa Tuna Salad
organic quinoa, tuna, celery, onions, vegenaise, herbs and seasonings
dairy-free, gluten-free
Guacamole
avocado, onions, cilantro, lemon juice, herbs and seasonings
vegan
gluten-free, soy-free
Hummus
chickpeas mixed with sesame tahini, soy sauce, lemon juice, herbs and seasonings
vegan
soy-free
Kale and Avocado Salad
kale, avocado, lemon juice, cherry tomatoes, black beans, pumpkin seeds, feta cheese, onions, red wine vinegar, herbs and seasonings
dairy-free
Kale Slaw
kale, carrots, radish, vegenaise, lemon juice, mustard, herbs and seasonings
vegan
gluten-free
Acai "Ah-Sigh-Ee" Bowls
The Original Acai
acai, banana, almond milk, hemp granola, coconut shavings, blueberries, banana, strawberry
Toasted Almond Delight
acai, banana, almond milk, hemp granola, almond butter, coconut shavings, banana, strawberry, chia seeds
Protein Packed Acai
acai, banana, almond milk, vegan protein, hemp granola, peanut butter, blueberry, local honey
Tropical Acai
acai, banana, almond milk, hemp granola, pineapple, mango, coconut shavings, banana
Healthy Meals on the Go!
all smoothies can be made with your choice of soy or almond milk
Berry Powerful
soymilk, strawberries, blueberries, banana, berries protein powder, flax seed oil
Fountain of Youth
coconut water, wheatgrass, spinach, red apple, peeled lemon, pineapple and ginger
Heavenly Hawaiian
pineapple juice, ginger, bananas, strawberries, frozen yogurt and a touch of cinnamon
Pumpkin Harvest
vanilla protein powder, almond milk, almond butter, banana and pumpkin spice
Joyful Almond Buttercup
almond milk, almond butter, cacao powder, dates, vanilla extract, strawberries and banana
Green Monster
apple juice, spinach, kale, bananas, strawberries,source of life protein powder and green super food powder
Muscle Mania
25 grams of grass fed chocolate whey protein, soy milk, peanut butter, banana and maca
Source of Life
apple juice, bananas, peanut butter, flax seed oil and source of life protein powder
Super Detox
apple juice, acai, strawberries, bananas, chlorella and ginger
Raw and Fit
coconut water, chia seeds, blueberries, flax seed oil, almond butter and raw and fit protein powder
Add ins
Burn Fat Burn
Watch the fat melt away. i08mcg of chromium picolinate, 50 mg of garcinia, 50 mg of l-carnitine, 250 mg of lnulin
Energizer
Give your body a dose of natural zing. Eleuthero, ginko, bee pollen, gotu kola, cola nut and white willow bark
Immune Support
Jammed with the good guys your body needs to fight the bad guys. i00mg of vitamin c, 50 mg of echinacea, and 50mg of goldenseal
Fresh Juices
Way of Life Special
carrot, apple, beet, spinach, cucumber, parsley, lemon, ginger, kale, celery
Green Machine
spinach, kale, parsley, cucumber, green apple, celery, ginger, lemon
Immune Booster
orange, carrot, ginger
Liver Cleanse
beet, cabbage, carrot, lemon, ginger, parsley, turmeric
Rejuvenator
carrot, apple, beet, ginger, lemon
Juices
apple /orange / grapefruit
Wellness Shots
organic wheat grass juice detoxify, cleanse & increase your immunity with organic green gold
Tilu's Turmeric Elixir
Ginger, turmeric and honey ~ cheers to good health!
Kid's Korner
Cookies & Cream
almond milk, non-fat vanilla frozen yogurt and 1/2 scoop of cookies and cream protein powder and organic oreo cookies
Funky Monkey
mango juice, bananas, peaches, mango and non-fat vanilla frozen yogurt
Fruity Smoothie
apple juice, pineapple juice, non-fat vanilla frozen yogurt, strawberries and bananas
Desserts
Banana Cake
gluten and dairy free gluten free flour, eggs, sugar, apple juice, and bananas
Carrot Cake*
gluten and dairy free carrots, eggs, raisins, walnuts, gluten free pastry flour, brown sugar and seasonings
Chocolate Cake*
gluten and dairy free gluten free flour, cocoa powder, eggs, sugar
*Contains nuts
Browse Nearby
General Info
Cuisine
Coffee Shop
Hours
Monday:
8:00am - 7:00pm
Tuesday:
8:00am - 7:00pm
Wednesday:
8:00am - 7:00pm
Thursday:
8:00am - 7:00pm
Friday:
8:00am - 7:00pm
Saturday:
9:00am - 6:00pm
Sunday:
9:00am - 5:00pm