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Watson Martial Arts
3942 Laclede Ave
Saint Louis, MO 63108
Uber
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Muay Thai Kickboxing
Duration: 1 hour; Free; So, what's so special about Muay Thai Kickboxing? Well, for one thing, it gives you eight ways to beat up your opponent. In this free trial class, you'll work with a certified instructor to learn all about the punches, kicks, elbows, and knee strikes that are absolutely vital for this form of self-defense, also known as "The Art of Eight Limbs." Not only will this class give you a stellar workout, it'll also greatly help you lower your stress levels, bolster your confidence levels, and defend yourself outside the classroom. Don't put it off another day longer-- those eight limbs aren't going to train themselves!
Learn the basics of Muay Thai Kickboxing, a versatile self-defense system used in such combat sports as MMA
Practice the punches, kicks, elbows, and knee strikes that are vital to this style
Engage with equipment built to take your hardest hits and kicks
Relieve some stress and get a unique, comprehensive workout in a unique way
Brazilian Jiu Jitsu Fundamentals
Duration: 1 hour; Free; Looking for an impressive line to drop at parties or get-togethers? How about: "Yeah, I can defend myself against attackers of all sizes." In this free-trial class, besides gaining access to that awesome line, you'll learn that size really doesn't have to matter when it comes to self-defense. Working under the guidance of a certified instructor, you'll learn how to take control as you move the fight to the ground, defending yourself with BJJ's signature grappling techniques. This class is a great way to meet new people, have an awesome workout, and get the confidence you can only gain from knowing how to defend yourself. So come on down and try it out!
Learn how to defend yourself against an opponent, no matter what your size
Work with a certified instructor to learn the fundamentals of BJJ in this low-pressure beginner's course
Enjoy the physical and mental health benefits of BJJ, including an increase in body awareness, strength, and mobility, and a decrease in stress.
Gain a basic understanding of Jiu Jitsu and practice key moves in a comfortable setting
Mixed Martial Arts
Duration: 1 hour; Free; Time to give a swift uppercut to the same-old treadmill-to-elliptical-to-weights routine. In this free-trial class, you'll give yourself an intense, full-body workout as a certified instructor teaches you the basics of Mixed Martial Arts. You'll be amazed at how many different styles can be crammed into this one fighting routine: karate, kickboxing, jiu jitsu, krav maga, and more! This class is a great way to de-stress, meet new people, get in shape, and, most importantly, learn how to defend yourself. Don't let yourself miss out on the chance to learn this incredible fighting style!
Work with a certified instructor to learn the fundamentals of Mixed Martial Arts
Learn alongside other beginners in a competitive but comfortable environment
Satisfy your curiosity about martial arts with this mix of a few different styles
Note: This is a free trial class.
Cancellation Policy: This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.