The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to today’s hottest music. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and an ending stretch.
Fitness that’s invigorating, not intimidating! This 55-minute class pairs moderate aerobics with exercises designed to improve your strength, balance, and flexibility. Whether you’re a senior, newcomer, pregnant, or prefer low impact, you can’t go wrong with this popular light version of the original Jazzercise program.
JAZZERCISE PERSONAL TOUCH
Kick your workout up a notch! These small group weight training and body sculpting sessions are designed to improve strength and tone muscles. The personalized approach encourages exercise consistency and the attainment of fitness goals. Special attention to movement technique will help you get the most from your Jazzercise workouts.