Duration: 1 hour; Free; Combining kicking, punching, throwing, falling, joint locking, and a myriad of weapons and self-defense techniques, this dynamic, hard-soft system of martial arts emphasizes speed and fluidity. Get in tune with your body. Through the physical training, experiment with meditation, breathing, acupressure, and acupuncture techniques to maintain health and develop internal power, self-discipline, self-control, loyalty, and respect. Get ready for not just a gut-wrenching workout, but a workout that may change your life.
Learn the kicks, punches, throws, falls, and joint locks in Kuk Sool
Experiment with meditation, breathing, acupressure, and relaxation techniques
Improve your physical fitness and mental stability through these workouts
Cancellation Policy: As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.