Duration: 1 hour; Free; Shaolin kempo karate is a particular brand of karate that is rooted in the ancient tradition of martial arts, but is geared towards a more practical, applicable style of fighting. Kempo blends quick footwork and shuffles with devastatingly powerful strikes to create an amazing system of self-defense. In this introductory class you'll learn the traditional kicks, punches, blocks, and throws of karate, taught with an emphasis on superior technique and expertise. As you do, you'll relieve stress, boost your energy level, build muscle, increase flexibility, and gain the skills and confidence to defend you and those around you.
Explore the fundamentals and self-defense moves of karate
Practice precise and powerful kicks, punches, and throws
Increase strength, confidence, energy, and flexibility
No experience necessary
Note: This is a free trial class for first time students only.
Cancellation Policy: There are no refunds; all sales are final.