Vida Yoga intends to create an atmosphere of acceptance and community. Vida will lift YOU and encourages you to uplift others. Vida is laughter, creative, groovy, playful, non-judgmental, rhythm, modern, vintage, wisdom, spirit, strength, light, fun, music, motion, tactile, calm, whole, curious, open, seeking, present, empathic, home, comfort, rest, universe, vibe, cool, warm, graceful, fluid, depth, length, posture and alignment.
