New! Pilates Reformer with Marcos.
Book your private or duet (2 person) session: http://clients.mindbodyonline.com/classic/ws?studio
Duration: 1 hour; $14. Arching your back around the pole, you begin the work. Strut your body sexually, and use your flexibility as you wrap your leg around the pole. This class combines the strength and endurance of gymnastics with the sensuality of belly dance. During the 60 minutes, you'll join an effervescent workout combining stretching, strengthening, abdominal and cardio movements that firm, sculpt, and tone your entire body. You will learn how to work the pole, while practicing graceful swirling tricks. From there, it's time for a sophisticated, sensual dance using licentious movements to tease and titillate any viewer. Bow-chicka-bow-wow.
Learn the fundamentals of pole dancing such as three spins around the pole, and sensual dances designed for different athletic abilities
Join an effervescent workout with stretching, strengthening, abdominal, and cardio movements that firm, sculpt, and tone your entire body
No experience necessary
Note: This is for first time students to Vibez Studio only. Class is $15 for returning students.
Come PARTY YOURSELF INTO SHAPE with us :) Our instructors are experienced and licensed to teach ZUMBA®, ZUMBA® TONING, ZUMBATOMIC® (ZUMBA® specifically designed for kids) but we also offer STRIP DANCE and BELLY DANCE!