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Vibes Hot (60 & 75 Minutes Heated)
This exciting, energizing and empowering sequence of yoga poses is specifically designed to work the whole body improving both mind and spirit. Encouraging a focus on breath, this hot power Vinyasa practice promotes upper and lower body strength, balance and flexibility. Through this dynamic exercise, students progress physically while also benefiting from the intense, mental, and spiritual effects of this practice.
Vibes Lift (60 Minutes Heated)
Combining Vinyasa flow with weights to strengthen and energize body and mind. The class incorporates core strengthening, calisthenics and high intensity interval training.
Vibes Restore (60 Minutes Non-Heated)
Designed to increase flexibility, quiet the mind, and purify the body. This posture sequence is preformed on the floor- seated, kneeling, or lying down. Quiet instruction and soft music create a mood that promotes rejuvenation and deep relaxation. Because each posture in this sequence is held for three to five minutes, the body can change naturally delivering therapeutic results in the muscles, ligaments, bones, joints and internal organs.
Vibes Hot Barre (60 minutes)
Heated class inspired by ballet barre, Pilates, yoga, and sculpting. Non-impact cardio designed for developing long, lean muscles. Toning exercises use weights, balls, Pilates rings and bands to sculpt the arms, core, glutes, and thighs.
Vibes Hot Pilates (60 minutes)
Our 60min Hot Pilates class takes you through an amazing mat workout. By combining the Pilates principles with our heat this class covers it all – toning, cardio and killer abs. These full-body exercises will leave you feeling long, lengthened and toned. Expect to work. Expect a tighter waistline. And expect to get hot. All levels
VIBES HOT 26 (90 minutes)
Hot 26 is the original hot Bikram Yoga method, which consists of a powerful 26 posture series practiced for 60 or 90 minutes in a room heated to 105 degrees. The 26 posture series is designed to warm the whole body, allowing students to work deeper into the muscles, tendons, joints, bones, glands, ligaments and organs while systematically moving fresh oxygenated blood to every part of the body. As a result you will build strength, flexibility, balance and an unparalleled feeling of mental and physical well-being and relaxation. Each posture builds upon the previous posture and prepares you for the next. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow. This powerful beginners class is designed for all levels, whether a first time student or an advanced practitioner.
VIBES Hot Hip Hop(60 minutes)
Carefully choreographed to music that ranges from Dr.Dre to The Weekend. We ask that you come with an open mind, stripped of any and all expectations you carry of yourself, and take an hour long vacation of the mind, body and soul. All levels welcome.
Meditative Flow (60 min Non Heated)
Moving meditation class, it is specially and carefully designed to integrate between mind full movement and insight meditation. It involves being aware of physical, emotional, mental and spiritual levels. With the uplift and mindful movement, it will help you to deepen your asana practice, to soothe nervous system and to cultivate self-awareness. A good breathing foundation will lay the basis for your practice. It is a time to slow down and step up in your practice. This class consists of breath work, posture and meditation.
Kids Yoga is a wonderful way for your child to be introduced to the art of yoga and more importantly help them get in touch with each other and the world. We will be doing yoga poses and activities that will teach them mindfulness, grace and to find happiness in the little things in everyday life. Saturday's 1-2pm Purchase your class card today.
Private Yoga Classes
Get One-on-One Attention- With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.
Students Book Private Lessons For A Variety Of Intentions Such As:
Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga
Want to learn more about private yoga packages or sign up for one? Send us a message, and a VIBES advisor will be in touch.
Please email firstname.lastname@example.org providing your First & Last Name, Email Address, Phone Number and Region.
The Many Benefits of Our Studio
We offer a specialized form of power yoga and state of art infrared heating. Our spacious, fully stocked locker rooms allow to leave refreshed and restored. Our studio also offers the lastest and greatest in yoga, swim and lounge wear as well as the hottest yoga accessories
Products To Take Care of All Your Yoga Needs
We carry a variety of leading yoga apparel brands for men, women, and children. In addition to these top brands, we also carry yoga towel, mats, mala beads and health care products
No Contracts No Commitments. Come get your sweat on and detoxify your body, heal your soul with the BEST workout of your life!
Kids Drop In
5 Class Card$50.00
No expiration date
5 Class Card$119.00
10 Class Card$219.00
20 Class Card$359.00
50 Class Card$719.00
1 Year Unlimited (Best Deal)$1,955.00
Unlimited Monthly with Auto Debit
30 Days Notice to Cancel
$99/mo - 10 or more in your company or organization
Out of Towner
3 day unlimited yoga, complimentary mat, towels and bottled water. Must show valid out of state id
With this package you will be able to sign up for your class of choice and have a mat and yoga towel placed in the room. A spot in the room is guaranteed even if you arrive 2 minutes before class starts. A mat, yoga towel, shower towel and your choice of cold bottle water will be provided. This package can be attached to any class card or any membership option
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****New students only****
Bring friends for FREE on Fridays!
disclaimer:pricing and availability subject to change.
Our upscale studio provides all the essentials needed to enjoy your daily yoga experience. We carry the hottest yoga apparel, gear and swim wear. Classes for beginners-to-advanced yogi's, with amazing teachers who love to share their experiences and passion to help improve and change lives daily. Classes are a full body workout uplifting, energizing your body and mind. At our studio, you can enjoy a wide range of classes and yoga amenities. Come enjoy our peaceful atmosphere and beautiful studio. We have everything you need to satisfy your yoga experience.