Duration: 45 min; $22; Tapping/EFT, otherwise known as Emotional Freedom Techniques, is a type of Meridian Tapping that combines ancient Chinese acupressure with modern psychology to attain startling results. From pain relief, weight loss, improved body image, and decreased food cravings, Tapping will set you on the road to a more peaceful and sound mental state. Research has shown that these techniques are associated with increases in happiness, self acceptance, and life satisfaction as well as reduced feelings of anxiety, stress, and depression -- all you need to do is sit back, relax, and Tap all your worries away.
Learn the basics of Tapping or EFT, Emotional Freedom Techniques, during this meditation class
Follow your expert instructor as they lead you towards a greater state of mental clarity
Feel your energy renewed and your mind at peace after just one session
Release negative emotions associated with pain, trauma, fears, and phobias
Cancellation Policy: There are no refunds; all sales are final.