Duration: 1 hour; Free; If you haven't tried Zumba yet, what are you waiting for? Spice up your workout routine with some sexy Latin flair! You'll be busting out moves inspired by Latin dances like rumba, merengue, and salsa! Can't dance? Not a problem! The steps are easy-to-follow, but effective at the same time. This is a high-energy, calorie-burning fitness party that'll give your entire body a good workout. Find out why zumba is so popular now, and only on the rise! Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.
Spice up your workout routine with a high-energy, calorie-burning zumba party
Discover a fun, upbeat workout regimen that's taken the world by storm
Give your entire body a fabulous workout with moves inspired by Latin dance styles
Leave feeling exhilarated and ready for your next zumba session
Note: This is a free trial class for first time attendees only.
Duration: 1 hour; $10; You've watched one or two (or all) Bollywood films. Naturally, you're hooked! You wish you could pull off those killer hip thrusts on the dancefloor. Hey, wait a minute -- you CAN! Come learn all about Bollywood dance through first-hand experience! You'll see that it's a fusion of traditional East Indian dance styles, like Bhangra, and modern American jazz and hip-hop. With origins in Indian classical and folk dances, Bollywood dance will have you practicing some intense footwork, rhythmic hip movements, and graceful hand gestures. You'll improve your sense of rhythm, agility, and overall physical fitness! Learn to embody the music in your movements! Cancellation Policy:There are no refunds; all sales are final.
Learn the fundamentals of Bollywood dance, a fusion of traditional East Indian styles and modern American jazz and hip-hop
Practice footwork, hip movements, and hand gestures characteristic of Bhangra and Odissi
Improve your sense of rhythm, agility, and overall physical fitness