(Not real tuna!) sunflower seed "tu-nah" pate, mayo, green goddess dressing, sprouts, carrot, bell pepper, purple cabbage, & onion wrapped in collard greens. Served with fermented veggies
Superfoods Wrap
$13.75
Cashew / sunflower mix w/ celery, spinach, spirulina, turmeric, mixed greens, carrots, bell pepper, onion, sprouts, avocado in a collard wrap. Served w. Spicy chipotle cashew kale sauce
Tu-Nah Sandwich
$14.00
Sunflower seed "tu-nah" pate, mayo, mustard, persimmon, local greens, onion on almond bread. Served with side of kraut
The "Ish" - BBQ Cheezeburger
$14.50
Beet / walnut / sage patty, cultured cashew cheeze, harvest greens, onion, tomato, sprouts, sweet & spicy BBQ sauce on seed / onion bread. Served with kale chips or salad
LBC Sandwich
$13.75
Guacamole, mayo, greens, cucumber, sprouts, lemon / mustard dressing, bell pepper, fermented beets on seed / onion bread. Served with salad or kale chips
Cucumber Cream Cheeze Roll
$11.75
Cultured cream cheeze, avocado, cucumber, basil, sprouts, dulse wrapped in raw nori. Topped w. Black lava salt. Served with miso dipping sauce and fermented veggies
Spicy Papaya Roll
$12.50
Papaya, sprouts, romaine, purple cabbage, carrots, avocado, spicy mayo wrapped in raw nori. Served with miso dipping sauce and fermented veggies
Crunchwrap
$12.75
Hard shell, almond "beanz", walnut meat, lettuce, tomato, guacamole, radish, cilantro, onion, & nacho cheeze in a bell pepper soft shell
Stayin Alive Burrito
$14.50
Coconut tortilla, almond / sunflower "beanz' (not actual beans!), onion, bell pepper, chives, cilantro, mole sauce, harvest greens, tomato, and purple cabbage. Served with side of salsa
Nacho Mama
$14.50
Blue corn flax chips with guacamole, walnut meat, tomatoes, onion, cilantro, nacho cheese sauce, sauerkraut
Mango Taco
Spicy mango salsa, guacamole, cabbage, cashew crema, romaine on a spinach shell
Spicy papaya meat, mango chutney, cabbage, radish, cucumber, w/ sesame seeds, dulse, cilantro, green onion, and ginger sesame dressing on a bed of mixed greens
Sides
Onion / Seed Bread
$2.50
Almond Bread
$3.75
Avocado
$2.00
Kale Chips
$6.50
Sauerkraut
$3.00
Extra Dressing
$1.25
Cucumber Slices
$3.00
Desserts
Cheezecake
Brownies
Doh!nut Bites
Pie
Lemon Bars
Truffles
Banana Pudding
Chocolate Bars
Beverages
All milks are made in-house with organic, raw nuts and seeds. Our coconut water is fresh from coconuts we crack here, and all juices are cold-pressed from our juice shop, Rainbow Juices. For more cold-pressed juice options and cleanses, check us out next door!
Banana, coconut meat, coconut cashew milk, blue majik
Specialty Shots
Mineralized
$5.00
Ormus gold, colloidal defense, lemon oil
Spirit
$4.50
Rose ormus, coconut water, lavender oil
Hydrate
$3.50
Aloe, chlorophyl, nascent iodine
Kung Pow
$3.50
Kung fu tonic, lemon juice, ginger juice
Gut Instinct
$3.00
Kraut juice, cayenne
Ginger
$2.00
Ginger juice!
Oranges Wild
$5.00
Wild orange oil, cold cocktail (anima mundi), orange juice
Burn, Baby, Burn
$4.00
Fat belly tonic, cinnamon oil, cayenne
Simmer Down
$3.50
Turmeric juice, ginger juice, black pepper oil
E3 Live
$3.00
E3 live, lemon juice, Himalayan pink salt
Peaceful Easy Feelin
$5.00
5mg cbd, lemon juice, turmeric juice, apple juice, basil oil
Beautiful Beverages
Sunkissed Kombucha
$5.00
Carrot / turmeric / ginger / orange juice w/ fine feathers booch
Thai Young Coconut
$5.50
Organic coconut! Drink the water & eat the coconut meat
Rainbow Juices
$8.50
– $10.00
See front fridge for variety
Cold-Pressed Orange Juice
$6.00
Castlerock Spring
Water$2.50
Sparkling$3.00
Kombucha
$6.00
– $7.00
Various flavors from fine feathers and blessed booch
Loose Leaf Tea
$4.00
Tonics & Teas
All of our milks are made in house, with no sweeteners added. No Dairy! We use locally roasted coffee from our neighbors, Recreational Coffee. Tonic drinks are latte-style, 12oz, and can be hot or iced
Tonic Lattes
All can be made hot or iced and without sweetener or oil, just ask!