Duration: 1 hour; Free. Too many hours spent holing yourself up in the office, running errands all over town, or straight binge-watching Netflix shows? Feeling like you're starting to slack? Take some me-time and whip yourself into shape with this high-intensity kickboxing class designed to tone your core and enhance your overall sense of balance. Learn the proper technique to execute powerful moves such as front kicks, side kicks, and spin kicks that will have your friends, family, and even yourself gaping in awe at your newfound strength. Under the guidance of qualified and experienced kickboxing coaches at the Ultimate Fighting Championship Gym, you will certainly feel like an Ultimate Fighting Champion by the end of the session. After all, you don't have to be a pro to train like one. Punch and kick your way to a fitter, more self-disciplined you!
Learn the fundamentals of kickboxing with emphasis on core strength
Develop powerful punches and kicks while executing kickboxing combinations
Train under some of the best kickboxing coaches affiliated with the renowned UFC name
Enhance your self-defense instincts with this dynamic, full-body workout
Note: This is a free trial class for first time attendees only.
Boxing
Duration: 1 hour; Free. High-impact, high-energy, and high-intensity. This is exactly what you'll be getting with this boxing class at UFC Gym. Linked to the UFC (Ultimate Fighting Championship) brand, a world leader in mixed martial arts, you can bet that this class will be, well, the ultimate workout. Expect to train under a qualified coach that will make sure you grasp the basics of boxing then push you to your physical limits. Be prepared to work up a sweat! You will grunt. You will wheeze. And you will unintentionally curse at your instructor as you perform every extra set you think you can't do. But at the end of the hour, after you catch your breath, you will feel on top of the world! Tighten those shoe strings, pull on some boxing gloves, and get your fight game on.
Get acquainted with basic boxing steps and maneuvers in this intro session
Work up a sweat as your coach urges you to execute combinations at a top-notch level of performance
Train under some of the best boxing coaches affiliated with the renowned UFC name
Hone your concentration abilities with every calculated punch and jab
Note: This is a free trial class for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least a 24 hour cancellation notice.