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Tryst Cafe
21050 N Tatum Blvd
Phoenix, AZ 85050
Uber
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Breakfast Menu
Lunch Menu
Main Menu
Breakfast Menu
Served until 2:30pm. Please inform your server if you are selecting a Gluten-Free Option. There will be a +$2.50 charge for gluten-free modifications requiring a change in bread. $2 split charge. Substitutions available at a la carte prices
Organic Egg Breakfasts
Your choice of bread: Non-GMO wheat, sourdough or rye. Gluten Free bread +$2
Corned Beef Hash and Eggs*
$13.25
Eggs your way with house made corned beef hash and leeks served with sweet potato tots
gluten-free
Tryst Breakfast*
$12.00
Eggs your way served with sweet potato tots and your choice of bacon or pork sausage. Gluten Free or Vegetarian: exchange meat option for avocado
- Chicken Sausage
- $2.00
Steak and Eggs*
$17.00
Naturally raised grilled steak served with two eggs your way, and roasted red potatoes
gluten-free
2-Organic Egg Breakfasts
Add $2 for egg whites
Tryst Benedict*
$14.00
English muffin, avocado, spinach, grilled tomato, fresh mozzarella and over-medium eggs topped with Anaheim chili sauce served with sweet potato tots
vegetarian
gluten-free
- Add Bacon or Pork Sausage
- $3.50
- Add Chicken Sausage
- $4.00
Hawaiian Breakfast* **
$14.75
Two fried eggs, fresh house smoked kalua pork, cabbage, jasmine rice, sweet soy glaze and wonton crisps. Vegetarian: exchange pork for avocado or Portobello mushrooms
gluten-free
3-Organic Egg Breakfasts
Served with red roasted potatoes unless otherwise notated. Substitute egg whites $2. Substitute fruit $1.75. Choice of bread: non-GMO wheat, sourdough or rye. Gluten free bread +$2, English muffin or bagel +$1
Tryst Omelet
$13.50
Fresh mozzarella cheese, roasted tomatoes, pesto and sweet potato tots
vegetarian
gluten-free
Super Kale Omelet
$14.75
Egg white omelet with sautéed kale, spinach, roasted tomato, goat cheese, avocado and flax seed served with fruit, no bread
vegetarian
gluten-free
Meat Lovers Omelet
$14.00
Applewood smoked bacon, pork sausage, ham and white cheddar
gluten-free
Veggie Omelet
$13.00
Roasted peppers, spinach, mushrooms, grilled onions and yellow cheddar
vegetarian
gluten-free
Spanish Omelet
$13.50
Chorizo, pepper jack cheese, green & red peppers, grilled onions. Served with roasted red potatoes and sour cream
gluten-free
Breakfast Sandwiches
Served with red roasted potatoes and grilled onions, unless otherwise notated. Substitute fruit for $1.75
Breakfast Sandwich
$12.50
Two organic scrambled eggs, applewood smoked bacon and pepper jack cheese served on a croissant. Vegetarian: exchange bacon for avocado and / or tomato
gluten-free
Breakfast Burrito*
$13.50
Two organic eggs scrambled, chorizo, black beans, pepper jack, and fresh pico de gallo wrapped in a fresh tomato basil tortilla. Vegetarian: exchange chorizo for avocado
gluten-free
Breakfast Quesadilla**
$13.50
Tomato basil tortilla filled with organic scrambled eggs, pepper jack cheese, red and green peppers, onions and your choice of sausage, bacon, or chorizo served with tomatillo sauce. Vegetarian: exchange bacon for avocado, potatoes not included
gluten-free
- Add Chicken Sausage
- $4.75
- Add Chicken
- $6.00
- Add Steak
- $9.00
From the Griddle
Banana Quinoa Pancakes
$13.50
vegetarian, vegan
gluten-free
Pecan Crusted French Toast**
$13.00
Topped with whipped butter & powdered sugar
vegetarian
gluten-free
- Topped w/ Almonds
- $0.99
- Gluten-Free
- $2.50
Traditional French Toast
$11.00
Topped with whipped butter & powdered sugar
vegetarian
gluten-free
- Topped w/ Almonds
- $0.99
- Gluten-Free
- $2.50
Strawberry Custard French Toast
$14.25
Stuffed with strawberry cream cheese and topped with fresh strawberries & powdered sugar
vegetarian
gluten-free
- Gluten Free
- $2.50
Buttermilk Pancakes (2)
$9.95
Topped with whipped butter
vegetarian
Add Ins
Blueberries
$2.75Strawberries
$2.75Chocolate Chips
$2.75Bananas Foster
$2.75Granola
$2.75Pineapple
$2.75Candied Walnuts
$2.75Bacon and Chocolate Chips**
$3.79Sensible Selections
Avocado Toast**
$12.50
Mashed avocado, microgreens, asparagus, cilantro, EVOO, pomegranate, roasted garbanzo beans, lite onion on non-GMO wheat toast and agave chipotle glaze
vegetarian, vegan
gluten-free
- Add an Egg!
- $2.95
Caprese Avocado Toast
$13.75
Mashed avocado, sliced tomatoes, fresh Mozzarella topped with balsamic vinegar reduction
vegetarian
gluten-free
Lox Delight
$17.00
Smoked wild-caught Alaskan Salmon served on non-GMO wheat toast and stacked with cream cheese, cucumbers, tomatoes, red onions, avocado, daikon sprouts, capers and sesame seeds
vegetarian
gluten-free
Asian Jackfruit Bowl
$14.75
Warm quinoa, chickpeas, sautéed onions, carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens and a hint of lime
vegetarian, vegan
gluten-free
Kids Menu
Under 10. Served with side of fruit and apple juice or milk, fresh squeezed OJ +$2. Gluten Free +$2.50. Your choice $7.25
French Toast
gluten-free
Mini Cheese Omelet and Toast
gluten-free
One Strip Bacon, 3 Pancakes
gluten-free
One Egg, One Strip Bacon, Toast
gluten-free
Coffee Bar
See Full Barista Menu
Organic Coffee
$3.25Decaf
$3.25CBD Nitro Coffee
$7.00- Add Flavor
- $0.95
Macchiato
$5.00Americana
$5.00Chai Tea Latte
$5.00Cappuccino
$4.00Latte
$4.00Smoothie
The Basics (One Flavor) $9.25; Each additional flavor +$1 / Add protein +$2. See Full Barista Menu
Banana
Mango
Strawberry
Chocolate
Peanut Butter
Protein
1 Egg
$2.95Bacon
$4.00Chorizo
$4.75Side Lox
$7.50Pork Sausage Patties
$4.25Side Chicken Sausage
$4.75Side Corned Beef Hash
$6.25Veggies
Roasted Red Potatoes
$3.25Sweet Potato Tots
$4.00
gluten-free
French Fries
$4.00Side Salad
$4.25Side Asparagus
$4.25Grilled Veggies
$4.00French Toast
1/2 Order #1
$6.501/2 Order #2
$8.00
gluten-free
1/2 Order Pecan Crusted #1
$7.001/2 Order Pecan Crusted #2
$8.75
gluten-free
1/2 Order Strawberry Custard #1
$7.501/2 Order Strawberry Custard #2
$8.75
gluten-free
*Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Items may be served undercooked or cooked to order. **Signature Dishes
Starters
Hummus Trio
$9.99
House made traditional, cilantro and red pepper hummus with fresh pita
vegetarian, vegan
gluten-free
- Add / Substitute Cucumbers
- $1.50
Burgers
Substitute fruit +$1.50; cheese +$0.95 (white cheddar, yellow cheddar, swiss, pepper jack, or mozzarella). French fries are not gluten-free. All burgers served on brioche bun unless otherwise noted
Beef Burger*
$12.99
Naturally raised beef burger (cooked to order), lettuce and tomato served with French fries
gluten-free
BBQ Bacon Burger* **
$15.50
Natural beef burger (cooked to order), white cheddar cheese, Applewood smoked bacon, lettuce, tomato, onion strings and BBQ sauce served with French fries
gluten-free
Bison Burger* **
$17.25
Gorgonzola cheese, arugula, crispy onions, Bourbon sauce; served with French fries
gluten-free
Sweet Potato Veggie Burger**
$13.50
House made, open faced, sweet potato, chickpea and oat veggie burger on non-GMO wheat bread, light kale, thinly sliced onion, avocado and roasted red pepper aioli served with a side salad. Contains walnuts
vegetarian, vegan
gluten-free
Entrees
Fish & Chips
$12.25
Tempura battered, fried to a golden brown or pan seared cod (3), served with French fries and tartar. Gluten-free will be pan seared
gluten-free
Hemp Seed Tamale
$13.25
Topped with a roasted poblano and corn sauce and side of fresh, colorful slaw
vegetarian, vegan
gluten-free
Shrimp Tacos
$15.00
Sautéed Shrimp, cabbage, pineapple, avocado, pico do gallo, cilantro and chipotle ranch, served with black beans
gluten-free
Pork Adobo Tacos**
$12.75
All natural house smoked pork, simmered with spices and achiote sauce in a corn tortilla topped with red cabbage, habanero cream and served with black beans
gluten-free
Creamy Pesto Penne
$15.99
Penne pasta, grilled chicken, cream, parmesan cheese, sun-dried tomatoes, garlic. Gluten-free please allow 20 minutes
gluten-free
Thai Shrimp Lettuce Wraps**
$14.50
Shrimp, cabbage, carrots, cherry tomatoes, mango, avocado, cilantro, mint, pomegranate, and crispy tortilla strings, served with a peanut and sweet chili dipping sauce
gluten-free
Asian Jackfruit Bowl
$13.25
Warm quinoa, chickpeas, sautéed onions, carrots, peas, jackfruit tossed in a peanut sauce and topped with micro-greens and a hint of lime
vegetarian, vegan
gluten-free
Salads
chicken* $6, + steak* / salmon* $7
Seared Ahi Salad* **
$15.50
Cajun crusted Ahi tuna, seared rare, organic greens, daikon sprouts, grilled portobello mushrooms, carrots and tomatoes tossed in agave lime vinaigrette and topped with wasabi aioli and wonton crisps
gluten-free
Southwest Chicken Salad
$13.95
Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla crisps and house chipotle ranch dressing
gluten-free
Grilled Chicken and Goat Cheese Salad**
$15.00
Served with asparagus, pears, raspberries and candied walnuts over a bed of organic greens and a raspberry vinaigrette dressing. Vegetarian or Vegan: exchange chicken and cheese for Portobello mushrooms and avocado
gluten-free
Steak Salad*
$15.50
Naturally raised filet mignon, organic greens, romaine, fresh tomatoes, gorgonzola crumbles, onion strings, candied walnuts, topped with cilantro ranch dressing
gluten-free
Roasted Beet Salad
$11.75
Organic arugula, roasted yellow and red beets, goat cheese, tossed with agave lime vinaigrette
vegetarian
gluten-free
Sandwiches
Substitute fruit +$1.50. Extra mayo, pico de gallo, dressing, etc +$0.75 (1)
The Roast Beast
$13.50
Naturally raised, thinly sliced roast beef with white cheddar and grilled red onions on a ciabatta served with Au Jus and French fries
gluten-free
Kalua Pork**
$12.50
Fresh house smoked kalua pork, coleslaw and barbecue sauce served on a brioche bun with a side of sweet potato tots
gluten-free
Naturally Raised Buffalo Chicken Wrap or Sandwich
$12.50
Chicken tossed in a spicy buffalo sauce, lettuce, tomato, pepper jack cheese and ranch dressing in a tomato basil tortilla or brioche bun served with French fries
gluten-free
Ahi Tuna Melt* **
$15.79
Ahi tuna, seared rare, topped with dill sauce, Swiss cheese, lettuce, and tomato on parmesan basil crusted brioche bread served with a house salad
gluten-free
Kale Wrap
$12.00
Hummus, kale, spring mix, mushrooms, roasted tomato, avocado, roasted carrots and flax seeds tossed lightly in a agave lime or balsamic vinaigrette wrapped in a wheat tortilla served with a side of fruit
vegetarian, vegan
gluten-free
- Add Chicken
- $6.00
Reuben**
$13.50
House made corned beef, sauerkraut, swiss, whole grain mustard and thousand island dressing on marble rye served with French fries
gluten-free
Turkey Wrap or Sandwich
$11.99
All natural turkey breast, fresh tomatoes, fresh mozzarella, lettuce, pesto in a whole wheat tortilla or ciabatta served with a house salad
gluten-free
Kids Menu
Under 10. Includes apple juice, milk or fountain drink. May substitute fries for fruit. Gluten Free +$2
Baked Chicken Tender or Grilled Breast with French Fries
gluten-free
- (3) $7.25
- (5) $10.00
Penne Pasta Tossed in Butter
$7.25
Gluten-free please allow 20 minutes
gluten-free
Cheese Quesadilla
$7.25
with fruit
- Add Chicken
- $2.00
Kids Burger
$7.25
with French fries
- Add Cheese
- $0.95
Weekly Family Style Meals To Go
Orders must be received by 3pm the day prior. Add 2 beers +$8, add a house bottle of wine +$15
Thursday - Creamy Penne Pasta
house salad and garlic bread
- Serves 4 $54.00
Friday - 2 Full Racks of BBQ Ribs
2 chicken breasts, roasted corn and French fries
- Serves 4 $59.00
Saturday - Mediterranean Chicken Kebob
4 skewers of chicken, 4 skewers of veggies, basmati rice and 4 pita, side of hummus
- Serves 4 $55.00
Sunday - Deconstructed Kalua Pork Sandwiches
tray of house made kalua pork, cole slaw, 4 buns and sweet potato tots
- Serves 4 $42.00
Desserts
Grand Teton**
$8.50
A favorite for chocolate lovers! Hard chocolate shell, with moist chocolate cake and chocolate hazelnut mousse inside, drizzled with raspberry sauce
vegetarian
Turtle Cheesecake
$8.50
vegetarian
Coffee Bar
Organic Coffee / Decaf
$2.95Cbd Nitro Coffee
$5.00- Add Flavor
- $0.50
Latte
$4.00Macchiato
$4.00Americana
$4.00Chai Tea Latte
$4.00Smoothie
The Basics (One Flavor) $8; each additional flavor $1 / add protein $2
Banana
Mango
Chocolate
Peanut Butter
Red
Montpellier, Pinot Noir
$15.00Montpellier, Cabernet Sauvignon
$15.00The Seeker Pinot Noir
$20.00White
Montpellier, Chardonnay
$15.00One Hope, Sauvignon Blanc
$15.00Francis Coppola Diamond, Chardonnay
$20.00Draft
2 for $10
OHSO 89 Ale
$6.00OHSO Boom Dynamite
$6.00Dragoon IPA
$6.00Full Fail Sesion Cerveza
$6.00White Claw
$6.75
*Notice: consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. items may be served undercooked or cooked to order. **Tryst Signature Dishes
Starters
Roasted Buffalo Cauliflower**
$9.25
vegetarian, vegan
gluten-free
Crispy Quinoa Avocado**
$11.50
Quinoa coated avocado fried to golden brown, served with house made roasted red pepper aioli
vegetarian
Riblets**
$10.00
Tossed in a sweet chile sauce
gluten-free
Hummus Trio
$11.50
Red Beet, Cilantro Serrano, Traditional. Served with pita
vegetarian, vegan
gluten-free
- Add/Substitute Cucumbers
- $2.50
Beer Battered Green Beans
$11.25
Served with chipotle ranch
Nachos
$12.00
Tri color corn chips, chili con queso, black beans, pico de gallo, guacamole, sour cream
gluten-free
- Add Chorizo
- $4.00
- Add Chicken
- $6.00
- Add Steak
- $8.00
Caprese
$12.00
Fresh Mozzarella, tomato, fresh basil, drizzled with EVOO & balsamic vinegar reduction
gluten-free
Free Range Tortilla Soup
Garnished with tortilla strips, sour cream and fresh pico de gallo.
gluten-free
- Small $6.00
- Large $8.00
Burgers
Substitute fruit +$1.75; cheese +$1.50 (white cheddar, yellow cheddar, swiss, pepper jack or mozzarella) French fries are not gluten free. All burgers served on brioche bun unless otherwise noted
Beef Burger*
$14.00
Naturally raised beef burger (cooked to order), lettuce and tomato served with French fries
gluten-free
Bison Burger* **
$18.25
Gorgonzola cheese, arugula, crispy onions, Bourbon sauce; served with French fries
gluten-free
Sweet Potato Veggie Burger**
$14.75
House made, open faced, sweet potato, chickpea and oat veggie burger on non-GMO wheat bread, light kale, thinly sliced onion, avocado and red pepper aioli served with a side salad. Contains walnuts
vegetarian, vegan
gluten-free
BBQ Bacon Burger* **
$16.50
Natural beef burger (cooked to order), white cheddar cheese, Applewood smoked bacon, lettuce, tomato, onion strings and BBQ sauce served with French fries
gluten-free
Entrees
Anaheim Salmon* **
$21.00
Grilled wild caught Alaskan salmon served with asparagus, sweet potato tots, and Anaheim chili sauce
gluten-free
Shrimp Tacos*
$16.00
Sautéed shrimp, cabbage, pineapple, avocado, pico do gallo, cilantro and chipotle ranch, served with black beans
gluten-free
Hemp Seed Tamale
$15.00
Topped with a roasted poblano and corn sauce and a side of fresh, colorful slaw
vegetarian, vegan
gluten-free
Pork Adobo Tacos
$14.00
All natural house smoked pork, simmered with spices and achoite sauce in a corn tortilla topped with red cabbage, habanero cream and served with black beans
gluten-free
Creamy Pesto Penne
$16.00
Penne pasta, grilled chicken, cream, parmesan cheese, sun dried tomatoes, garlic. Gluten free allow 20 min.
gluten-free
Thai Shrimp Lettuce Wraps**
$16.00
Shrimp, cabbage, carrots, cherry tomatoes, mango, avocado, cilantro, mint, pomegranate, and crispy tortilla strips, served with a peanut and sweet chili sauce
gluten-free
Asian Jackfruit Bowl
$14.75
Warm Quinoa, chickpeas, sautéed onions, carrots, peas, Jackfruit tossed in a peanut sauce and topped with micro-greens & hint of lime
vegetarian, vegan
gluten-free
Fish & Chips
Tempura battered, fried to golden brown or pan seared cod, served with French fries & tartar. Gluten free option will be pan seared.
gluten-free
- Lunch: (3) $14.00
- Dinner: (4) $17.00
Poke Bowl
$16.00
Jasmine rice, raw Ahi, avocado, pineapple, mango, cucumber, carrots, Cabbage, red bell pepper, watermelon radish, citrus ponzu sauce, sesame seeds
gluten-free
Sandwiches
Substitute fruit +$1.75. Extra mayo, pico de gallo, dressing, etc. +$0.95
The Roast Beast
$14.50
Naturally raised, thinly sliced roast beef with white cheddar and grilled red onions on a ciabatta served with Au Jus & French fries
gluten-free
Kalua Pork**
$14.00
Fresh house smoked Kalua pork, coleslaw and barbecue sauce served on a brioche bun with a side of sweet potato tots
gluten-free
Naturally Raised Buffalo Chicken Wrap or Sandwich
$13.75
Chicken tossed in a spicy buffalo sauce, lettuce, tomato, pepper jack cheese and ranch dressing in a tomato basil tortilla or brioche bun served with French fries
gluten-free
Ahi Tuna Melt* **
$16.75
Ahi tuna seared rare, topped with dill sauce, Swiss cheese, lettuce, and tomato on parmesan basil crusted brioche bread served with a house salad
gluten-free
Kale Wrap
$13.00
Hummus, kale, spring mix, mushrooms, roasted tomato, avocado, roasted carrots and flax seeds tossed lightly in an agave lime or balsamic vinaigrette wrapped in a wheat tortilla served with a side of fruit
vegetarian, vegan
gluten-free
- Add Chicken
- $6.00
Reuben**
$14.00
House made corned beef, sauerkraut, swiss, whole grain mustard seed and thousand island dressing on marble rye, with French fries
gluten-free
Turkey Wrap or Sandwich
$13.00
All natural turkey breast, fresh tomatoes, fresh mozzarella, lettuce, pesto in a whole wheat tortilla or ciabatta served with house salad
gluten-free
Salads
+chicken* $6, +ahi / steak / salmon* $9
Seared Ahi Salad* **
$17.00
Cajun crusted Ahi tuna, seared rare, organic greens, daikon sprouts, grilled Portobello mushrooms, carrots and tomatoes tossed in agave lime vinaigrette and topped with wasabi aioli and wonton crisps
gluten-free
Southwest Chicken Salad
$15.00
Organic romaine, black beans, corn, pepper jack cheese, avocado, pico de gallo, tortilla strips and house chipotle ranch dressing
gluten-free
Grilled Chicken & Goat Cheese Salad**
$16.50
Served with asparagus, pears, raspberries and candied walnuts over a bed of organic greens, raspberry vinaigrette dressing. Vegetarian or Vegan: exchange chicken and cheese for Portobello mushrooms and avocado
gluten-free
Steak Salad*
$17.75
Naturally raised filet mignon, organic greens, romaine, fresh tomatoes, gorgonzola crumbles, onion strings, candied walnuts, topped with cilantro ranch dressing
gluten-free
Roasted Beet Salad
$13.75
Organic arugula, roasted yellow & red beets, goat cheese, tossed with agave lime vinaigrette
vegetarian
gluten-free
Kids Menu
Under 10. Includes apple juice or milk, May substitute fries for fruit. Gluten free +$2.50
Burger with French Fries
$7.50- Add Cheese
- $0.95
Penne Pasta Tossed In Butter
Please allow 20 mins for Gluten free
gluten-free
Cheese Quesadilla with Fruit
$7.50
gluten-free
- Add Chicken
- $2.00
Baked Chicken Tenders or Grilled Breast with French Fries
gluten-free
- 3 Tenders $7.25
- 5 Tenders $11.50
*Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness. Items may be served undercooked or cooked to order. **Signature Dish
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General Info
Payment Types
All Major Cards
Cuisine
American - Contemporary
Coffee Shop
Meals
Breakfast
Lunch
Dinner
Hours
Monday:
7:00am - 9:00pm
Tuesday:
7:00am - 9:00pm
Wednesday:
7:00am - 9:00pm
Thursday:
7:00am - 9:00pm
Friday:
7:00am - 10:00pm
Saturday:
7:00am - 10:00pm
Sunday:
7:00am - 8:00pm
About Us
Tryst Caf