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Tropical Smoothie Cafe
848 East Main Street
Ephrata, PA 17522
Uber
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Menu
Super Veggie Smoothies
Island Green Smoothie
$6.49
Spinach, kale, mango, pineapple and banana.
410 cal
Avocolada Smoothie
$6.49
Avocado, pineapple, spinach, kale, coconut and lime.
600 cal
Balanced Fusion Smoothies
Peanut Paradise Smoothie
$6.49
Peanut butter, banana, non-fat yogurt and choice of protein. Choice of Protein: Whey Protein, Soy Protein, Pea Protein.
690–740 cal
Triple Berry Oat Smoothie
$6.49
Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein and Splenda.
410 cal
Tropical Treat Smoothies
Bahama Mama Smoothie
$6.29
Strawberries, pineapple, white chocolate and coconut.
500 cal
Mocha Madness Smoothie
$6.29
Chocolate, coffee, cappuccino and non-fat yogurt.
660 cal
Wraps
Choose Your Side: Baked Lays Original Chips (140 cal), Miss Vickie's BBQ Chips (200 cal), Miss Vickie's Jalapeno Chips (200 cal), Miss Vickie's Salt and Vinegar (200 cal), Miss Vickie's Sea Salt Chips (210 cal).
Caribbean Jerk Chicken Wrap
$8.39
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
590 cal
Supergreen Caesar Chicken Wrap
$8.39
Grilled chicken, romaine and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and Caesar.
610 cal