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Tropical Smoothie Cafe
226 East Farm To Market Road 544
Murphy, TX 75094
Uber
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Menu
Flatbreads
Choose Your Side: Baked Lays Original Chips (140 cal), Miss Vickie's Jalapeno Chips (200 cal), Sun Chips Harvest Cheddar (210 cal), Apple (90 cal), Banana (110 cal)
Chipotle Chicken Club Flatbread
$6.99
Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo.
490 cal
Chicken Bacon Ranch Flatbread
$6.99
Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
500 cal
Wraps
Choose Your Side: Baked Lays Original Chips (140 cal), Miss Vickie's Jalapeno Chips (200 cal), Sun Chips Harvest Cheddar (210 cal), Apple (90 cal), Banana (110 cal)
Caribbean Jerk Chicken Wrap
$8.59
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
590 cal
Thai Chicken Wrap
$8.29
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
500 cal
Sandwiches
Choose Your Side: Baked Lays Original Chips (140 cal), Miss Vickie's Jalapeno Chips (200 cal), Sun Chips Harvest Cheddar (210 cal), Apple (90 cal), Banana (110 cal)
Turkey Bacon Ranch Sandwich
$8.49
Turkey, bacon, tomatoes, romaine, Swiss and lite ranch on ciabatta.
560 cal
Ultimate Club Sandwich
$8.59
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, romaine and chipotle mayo on ciabatta.
620 cal
Quesadillas
Santa Fe Chicken Quesadilla
$7.29
Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
600 cal
3 Cheese Quesadilla
$4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
550 cal
Bowls
Choose Your Side: Baked Lays Original Chips (140 cal), Miss Vickie's Jalapeno Chips (200 cal), Sun Chips Harvest Cheddar (210 cal), Apple (90 cal), Banana (110 cal)
Caribbean Jerk Bowl
$8.59
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
440 cal
Buffalo Chicken Bowl
$8.29
Grilled chicken, tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch.
420 cal