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Tropical Smoothie Cafe
650 Lincoln St
Columbia, SC 29201
Uber
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Menu
Super Veggie
Add Fresh Add-Ins: Almonds +$1.25, Chia Seeds +$1.25, Ground Flaxseed +$1.25, Ginger +$1.25, Matcha Green Tea +$1.25.
Island Green® Smoothie
$6.89
Spinach, kale, mango, pineapple & banana.
Detox Island Green® Smoothie
$6.89
Spinach, kale, mango, pineapple, banana & fresh ginger. Naturally sweetened.
Quesadillas
Quesadillas are served a la carte and do not include a side item.
Santa Fe Chicken Quesadilla
$6.89
Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
Three Cheese Chicken Quesadilla
$5.79
Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
Flatbreads
Served with chips, whole fruit or kale & apple slaw.
Chicken Bacon Ranch Flatbread
$6.89
Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.
Chicken Pesto Flatbread
$6.89
Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.
Bowls
Served with chips, whole fruit or kale & apple slaw.
Baja Chicken Bowl
$8.39
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.
Buffalo Chicken Bowl
$8.29
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
Wraps
Served in a flour tortilla with chips, whole fruit or kale & apple slaw.
Baja Chicken Wrap
$8.39
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.
Buffalo Chicken Wrap
$7.99
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch