In this class great attention will be paid to alignment of each asana (posture) practiced. We will spend time cuing the appropriate alignment in postures to build a strong foundation to practice upon and to build strength and balance. After alignment is in check we will flow through our asanas, combining our movements with our breath and allowing the mind to quiet.
$16 Week Unlimited- New Students Only
Introductory Offer First Time Customer Of Pricing Option. Expires 4/27/18.