Touch Reiki is a service tailored to your individual needs. Its a magic combination of, Reiki energy work, light touch, guided relaxation meditation, essential oils and healing crystals.
Touch Tapping (45 min)
Touch Tapping - EFT (emotional freedom technique) method used to help release emotional and physical pain, from every day stress and anxiety to phobias and childhood traumas.
Touch Yoga (1 hr)
Touch Yoga is detailed, Vinyasa, back to basic's, focusing on alinement but with flow and heat. A great class for beginners or if you are feeling a little rusty!