The reformer is a piece of Pilates equipment which uses adjustable spring resistance, straps and platforms where you lie, sit, kneel or stand, encouraging you to work from your core. Pilates exercises consist of a sequence of slow, rhythmic movements, emphasizing body control and breathing. Class size maximum of 6 allows our instructors to help clients maintain proper body alignment and form throughout the session and provides a more individualized experience. The 3/4 Advanced class is open to individuals with significant experience in Pilates reformer classes. Exercises will be advanced postures and require an understanding of core Pilates principles and terminology
Pilates Reformer
$30.00
Expires 4/30/18
Reformer Class Series of 5
$140.00
First time Series of 5 = 6 classes
$140.00
Introductory Offer First Time Customer Of Pricing Option