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Total Fitness
71717 Twentynine Palms Hwy
Twentynine Palms, CA 92277
Uber
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Packages
Studio Classes
Studio Schedule
Personal Training
Packages
Our Package Inclusions
General Package
Annual Contract. $39.99. Enrollment Fee: $80
Access to State of the Art Equipment
Cardio Area
Classes
Spin, Yoga, Zumba, Etc.
Sauna/Steam Room
Massage Treatment
additional fee
Personal Training
additional fee
Kids Club
additional fee
Class Types
Spin
This is way more than sweating and burning fat to great music. Tap into your inside energy and feel the journey begin. Please arrive 15 min. prior to start time if you are new to allow for bike set up. Everyone needs to bring a towel and full water bottle
Zumba
Zumba is a high-energy class combining both dance and aerobic elements. Some of the different kinds of dance styles include: hip-hop, soca, samba, salsa, merengue and mambo. Prepare to get fit and notice your energy levels soar!
Yoga
Yoga incorporates postures & breathing to improve flexibility, strength & balance not just in the body, but also in the mind and attitude
Pilates
Pilates is a combination of movements which helps get the abs & core muscles stronger while assisting with some flexibility & muscle control. This pilates class also incorporates yoga techniques
Turbo Kickboxing
A great cardio workout incorporating both boxing, martial arts, dance and drill movement, which will get your heart racing. Turbo Kickboxing is fun way to gain cardio health & strength! Prepare to sweat & see your body transform
Step Aerobics
Step Aerobics includes low-to-high impact combinations done on the step while seriously sculpting the lower body. Combines step cardio with resistance training moves. Step movements interspersed with drills will make the sweat pour!
Body Sculpt
Body Sculpt classes target muscles to get you lean and toned! See and feel the changes in your body!
Cardio Muscle Pump
Cardio Muscle Pump combines cardiovascular training with resistance training to burn calories and tone muscles!
Core & Legs
Focus is on abdominal / core strength
Sculpt & Sweat
Strengthen and tone the abdominal and gluteal muscles by using body weight for resistance and strength training equipment (wts., tubing, stability balls, etc.) through a series of challenging exercises
Boot Camp
Straightforward, easy to learn cardio & muscle drills to get the sweat pouring & the calories burning! An innovative new form of training that incorporates both cardio and weight training. Multiple stations are run by trainers to keep you motivated and teach proper form
Barre Sculpt
A perfect blend of yoga, strength, core strengthening exercises, and balance
Body Blast
Traditional floor aerobics for an awesome cardio workout plus toning exercises with weights, bands, or resist-a-balls
Kettle Bell
Kettlebells are used to perform explosive and static exercises that combine cardiovascular, strength & flexibility training. Learn Kettlebell exercises such as the swing, the get-up, the press, the snatch, the front squat and the clean to build strength and endurance. Get a strength and cardio workout in one! This class is great for all levels of fitness
Silver Sneakers
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support
Flex n' Stretch
This will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity
Sunday
Zumba
Start Time: 9:00 AM; Instructor: Patience
Zumba
Start Time: 11:00 AM; Instructor: Kellie
Step Aerobics
Start Time: 1:30 PM; Instructor: Joe
Monday
Zumba
Start Time: 5:15 AM; Instructor: Patience
Yoga
Start Time: 7:00 AM; Instructor: Janel
Pilates
Start Time: 9:00 AM; Instructor: Ashley
Barre Sculpt
Start Time: 10:00 AM; Instructor: Ashley
Yoga
Start Time: 3:00 PM; Instructor: Janel
Body Blast
Start Time: 4:00 PM; Instructor: Teresa
Spin
Start Time: 5:00 PM; Instructor: Teresa
Zumba
Start Time: 6:00 PM; Instructor: Kellie
Yoga
Start Time: 7:00 PM; Instructor: Cassandra
Tuesday
Core Fit / Cardio Blast
Start Time: 5:15 AM; Instructor: Kimmie
Cardio Pump
Start Time: 6:30 AM; Instructor: Joe
Core Fit / Cardio Blast
Start Time: 9:00 AM; Instructor: Marlena
Silver Sneakers
Start Time: 10:00 AM; Instructor: Teresa
Yoga
Start Time: 3:00 PM; Instructor: Janel
Zumba
Start Time: 4:00 PM; Instructor: Miyera
Cardio Pump
Start Time: 5:00 PM; Instructor: Joe
Yoga
Start Time: 6:00 PM; Instructor: Janel
Zumba
Start Time: 7:00 PM; Instructor: Tanesha
Wednesday
Zumba
Start Time: 5:15 AM; Instructor: Patience
Yoga
Start Time: 7:00 AM; Instructor: Janel
Sculpt & Sweat
Start Time: 9:00 AM; Instructor: Ashley
Pilates
Start Time: 10:00 AM; Instructor: Ashley
Step Aerobics
Start Time: 3:00 PM; Instructor: Joe
Pilates
Start Time: 4:00 PM; Instructor: Teresa
Spin
Start Time: 5:00 PM; Instructor: Teresa
Zumba
Start Time: 6:00 PM; Instructor: Tanesha
Yoga Level 2
Start Time: 7:00 PM; Instructor: Janel
Thursday
Yoga
Start Time: 5:15 AM; Instructor: Janel
Turbo Kick
Start Time: 6:30 AM; Instructor: Joe
Spin
Start Time: 9:00 AM; Instructor: Marlena
Yoga
Start Time: 3:00 PM; Instructor: Janel
Zumba
Start Time: 4:00 PM; Instructor: Kellie
BOSU Cardio
Start Time: 5:00 PM; Instructor: Kimmie
Cycle and Core
Start Time: 6:00 PM; Instructor: Kimmie
Zumba
Start Time: 7:00 PM; Instructor: Miyera
Friday
Yoga
Start Time: 5:15 AM; Instructor: Janel
Body Blast
Start Time: 7:00 AM; Instructor: Teresa
Flex & Stretch
Start Time: 8:00 AM; Instructor: Teresa
Yoga
Start Time: 9:00 AM; Instructor: Cassandra
Core / Legs & Abs
Start Time: 10:00 AM; Instructor: Kimmie
Core Fit / Cardio Blast
Start Time: 3:30 PM; Instructor: Kimmie
Zumba
Start Time: 4:30 PM; Instructor: Tanesha
Turbo Kick
Start Time: 6:00 PM; Instructor: Joe
Our Trainers
The Total Fitness Training Crew is committed to helping you succeed in your fitness goals whether it be during our customized personal training sessions, or one of our studio classes. Our team has a wide variety of backgrounds and are here to make your training experience a pleasant one. Meet the Crew:
Michael Fontana
My mission it is to make your body and mind work as one; you have the power to take control of your fitness; my goal is to guide you to that destination. I help individuals and groups of all aspirations and ability levels. I am the way to a new you - take control of your metaphysical state and start training today. It is not just about training, but pursuing your goals and transitioning to a lifestyle of health and wellness. My mission is to take the body on a journey that is mapped out by the client, and we can help you on that path - the path to a lifestyle of health and wellness. Additionally, I have the skills not just to help with the transition to health and wellness through nutrition and life-coaching, but also to take athletes who want to train and compete at a higher level - such as professional strength and conditioning, speed and agility training, bodybuilding and physique training, and athletic conditioning techniques to help all types and levels of athletes and individuals. I will put your body and mind through challenges and trials, but we will be there with you all the way during the transformation and journey. The results and tremendous growth you see in the end will let you know all the hard work was worth it. Sign up now, and start training!
DeWitte Mandley
I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and HITT Trainer for the military. I received my B.S. in Recreation Administration at North Carolina A&T State University where I played Division 1 basketball for three years. I have experience working with a wide variety of populations through many different fitness domains including strength and conditioning and injury prevention while specializing in Functional Programming, Sport Specific Training, SAQ/Reactive Training, and Stability Enhancement. I have always loved fitness and wellness and the wonderful results people see when engaged in it. I truly believe that fitness can and will change a person for the best and my goal is to ensure all I come into contact with will have that personal experience. "Fitness is essential to the soul"
Karissa Little
My name is Karissa. I am 23 years old. I am married. I enjoy going to the movies, working out, and my favorite food is pizza! I have been studying health and fitness since I was a teenager. At the age of 18, I was pre diabetic, had high cholesterol, and weighed roughly 250 lbs. When the doctor had advised me of all of these things, I decided to make a change. Over the course of a year, I had lost about 100 lbs and found a love for fitness that could not be replaced. I am currently studying Health and Fitness Education, and am certified by the National Academy of Sports Medicine in hopes to help other people like myself find balance and happiness. I am also studying to become certified in corrective exercise, women's fitness, fitness nutrition, weight loss, and behavior change
Tanesha Atwell
Certified Instructor: Zumba, Zumba Toning, Zumba Kids/Kids Jr., Zumba Gold. Tanesha is a California native with a Bachelors of Science in Athletic Training from the University of La Verne. She has worked and trained with elite athletes and dance professionals. Tanesha strives to help individuals achieve their goals and dreams especially when it comes to fitness. Her main focus of health is to strengthen not only the body but also the mind and spirit. She has over 20 years of dance experience and is obtaining the remainder of her pre-requisites for a Doctorate in Naturopathic Medicine. Outside of the gym Tanesha loves to travel, paint, go to school and participate in outdoor activities. Along with her passion for dance and bringing happiness to others, Tanesha offers a high energy Zumba party that encompasses a variety of Latin infused music that everyone can enjoy. If you desire to enhance your mental, spiritual and physical well-being then come and get your grove on with Tanesha (aka) Tee
Janel Graham
Janel Graham started working out ten years ago and was hooked from the start. She loves hiking, weight training, cardio, biking, and yoga, and finds ways to stay active on a daily basis. She started doing yoga about six years ago and found her true passion. Last year she got certified as a Yoga instructor and a Movement Therapist. She uses yoga as therapy for the body and the mind, focusing on linking breath to movement and alignment when instructing. She is excited to work at such a cutting edge facility and looks forward to being a part of the friendly, motivated staff
Rychelle Geronimo
Hello! My name is Rychelle Geronimo and I am a strong minded, goal oriented, ambitiously inspired individual who strives to strengthen those to believe in a healthy lifestyle sense of living and what an impact it can create on the mind, body, and soul. I am a graduate student from San Diego State University and have also obtained my Personal Training certification from NASM. My motivation for becoming a Personal Trainer is based on the huge amount of passion I have for wanting to make a difference in people's lives both physically and mentally. There is nothing that motivates me more than to see an individual become inspired and empowered to obtain the willingness to want to work towards the best shape they could possibly be in their life. My style of training emphasizes on strength and conditioning in combination with rehabilitation exercises. By constructing unique individualized training focused heavily on proper technique and form, it allows for the individual to have an opportunity to achieve maximum strength, mobility, balance and coordination. My goal is to teach safe, effective, functional and dynamic training to help enhance a clients' inner strength and flexibility. I absolutely believe that the best project you'll ever work on is yourself and I am here to help you achieve your fitness goals along the way. Rest assured, let's lift!
Karl Pope
Fitness is a lifestyle, that requires a commitment to ourselves. Nothing in this world comes easy without a little SWEAT put into it. One common issue that people are having, is simply finding the time and keeping a routine schedule. The most powerful tool that we all have is our "Mindset". Once a positive mindset is established there is nothing that can stop you. As your Personal Trainer it is my duty to motivate, educate, and support clients in reaching their goals while maintaining a positive, fun environment. Life is tough, but fitness doesn't have to be. Let's do this!!! "Power of the Mind"
Joe Rego
Hi my name is Joseph Rego, and I am honored to be one of the Group Class Instructors at the beautiful new Total Fitness training facility in 29 Palms, CA. I am a Certified Personal Trainer for one on one personal training, or small group training. However I am equally, if not more passionate about group class exercise.There is something extraordinary that happens when you mix people, music, determination, and fun. I love teaching, and encourage others to teach as well. I am a Certified Turbo Kick Boxing Instructor, and Zumba Instructor. I teach Step Aerobics, Cardio Dance Sculpt & Tone, Boot Camp, I have taught Yoga and Boxing (training only) not combative. I am a group class junkie. My mantra is commitment, plus determination, plus hard work equals success. You bring that to my table, I will bring the motivation, and together we will reach your goals. I sincerely want all our guests at Total Fitness to find their training niche, and make that niche a lifetime dedication. No matter what age you are, no matter where you are starting from or where you want to go in fitness, believe in yourself and you will get there. Just believe. Please try one of my classes, and more importantly try the classes of the other instructors. The talent assembled at this gym is nothing short of amazing. Always stay humble, fit, and willing to learn new things
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General Info
Hours
Monday:
5:00am - 10:30pm
Tuesday:
5:00am - 10:30pm
Wednesday:
5:00am - 10:30pm
Thursday:
5:00am - 10:30pm
Friday:
5:00am - 10:30pm
Saturday:
7:00am - 9:00pm
Sunday:
7:00am - 6:00pm
About Us
Total Fitness is a new luxury gym in the the Morongo Basin. We pride ourself on a hands on management approach. Our first location in Twentynine Palms boasts over 25,000 square feet of workout space and is stocked with top of the line pre-released machines by fitness equipment giant, Precor. Our facility boasts state-of-the-art equipment and a cardio area including a TRX suspension and a group aerobic room. Spin, yoga, and Zumba classes are included at no additional charge to members. The luxury locker rooms include steam and sauna rooms. We will work hard to provide the best workout experience, the Total Fitness Experience!