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Title Boxing Club Farmington Hills
31196 Haggerty Hwy
Farmington, MI 48331
Uber
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Kickboxing 30
Duration: 30 min; Free; What's more kickass than kicking ass? Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Whatever your motivation, you won't regret introducing an element of kickboxing into your life. Learn to land a kick, block a blow, and master your footwork in an intense cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
Learn basic kickboxing techniques, including front kicks, roundhouse kicks and side kicks
Improve strength, flexibility, coordination and balance
Build physical and mental strength while you gain confidence in the ring
Impress all of your friends with your new sweet moves
Note: This is a free trial class for first time students only.
Kickboxing (1 hour)
Duration: 1 hour; Free; What's more kickass than kicking ass? Increase your stamina, lose weight, and tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Whatever your motivation, you won't regret introducing an element of kickboxing into your life. Learn to land a kick, block a blow, and master your footwork in a masterful cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
Learn basic kickboxing techniques, including a front kick, roundhouse kick and side kick
Improve strength, flexibility, coordination and balance
Build physical and mental strength
Get an intense workout that will push you both mentally and physically
Note: This is a free trial class for first time students only.
Boxing (30 minutes)
Duration: 30 min; Free; Are you looking for a fun, explosive workout that'll help you reach your fitness goals? Want to increase your confidence? Maybe you're just looking to throw a jab convincing enough to terrify your co-workers into submission. Whatever your motivation, you won't regret introducing an element of boxing into your life. Increase your stamina and lose weight. Tone and sculpt your body with a variety of exercises. Breathe new life into your routine with a high-energy boxing workout led by professional trainers. Learn to land a punch, block a blow, and master your footwork in a masterful cardio workout designed to target all your major muscle groups. Get fit, learn something new, and remember to use your power for good.
Learn boxing fundamentals such as proper form and various punches
Improve your strength, speed, reflexes, and endurance
Get an intense workout that will push you both mentally and physically
Increase stamina and confidence in your daily life
Note: This is a free trial class for first time students only.
Cancellation Policy: This is a free trial class. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.