Name: Title Boxing Club Danvers
Address: 29 Andover St, Danvers, MA, 1923
Telephone: 978-705-4100

Boxing Trial Class

Duration: 1 hour; Free. Float like a butterfly, sting like a bee while you get the greatest cardio workout of your life with boxing! During this high energy workout class, push yourself past plateaus to finally achieve and even surpass all your fitness goals, whether you're looking to tone your muscles or just shed some pounds. Combine warm up exercises, boxing techniques like jabs, crosses, hooks, and uppercuts, cardio workouts, and toning exercises to strengthen your core, build muscle, and improve your endurance. Mohammad Ali ain't got nothin on you! Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.

Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts

Gain flexibility, muscular development, and build a stronger core

Achieve your fitness goals, whether you're looking to tone muscles or shed some pounds

No experience necessary

Note: This is a free trial class for first time students only.

Kickboxing

Duration: 1 hour; Free. During this Kickboxing workout you'll have a dynamic cardio experience that combines boxing, kickboxing, core strengthening, and toning and sculpting routines. First up, you'll learn to properly wrap your hands so you won't injure yourself later as you work the bags. Then, you'll lay the proper foundation for your kickboxing workout by performing a series of stretches to get your body limber and ready for the intense cardio to come. Your trainer will go over kickboxing and boxing fundamentals, including front kicks, roundhouses, back kicks, jabs, crosses, and hooks, and then you'll do a series of innovative toning and sculpting exercises. You'll build muscle, strength, and confidence as this class was designed to burn 1,000 calories when performed at peak intensity. Get ready to kick some butt! Cancellation Policy: There are no refunds; all sales are final.

Title Boxing Club Danvers

Services

Boxing Trial Class

Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts

Gain flexibility, muscular development, and build a stronger core

Achieve your fitness goals, whether you're looking to tone muscles or shed some pounds

No experience necessary

Note: This is a free trial class for first time students only.

Kickboxing

Experience a dynamic cardio workout combining boxing, kickboxing, core strengthening, and toning and sculpting routines

Gain muscle, strength, and confidence as you push yourself to the limit

Practice various punches, kicks, roundhouses, jabs, and more

Improve coordination as you execute challenging combinations

Note: This is a free trial class for first time students only. Gloves will be available for use.

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