Duration: 1 hour; Free. Ever wondered where the "mix" in mixed martial arts comes from? This Krav Maga class will show you firsthand! During this beginner-level class, you'll gain a grasp on the fundamental elements of Krav Maga, which are pulled from muay thai, jiu-jitsu, boxing, and wrestling. You'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life situations. You'll also enjoy learning in an energetic, supportive studio that merges fitness and martial arts training into one effective workout. And because this style was designed for effective combat, you're guaranteed to look cool while pummeling your opponents!
Discover a powerful self-defense style that fuses elements from several martial arts in an exciting, all-skill-levels class
Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, strategic hand-to-hand combat thinking, and more
Get a great cardiovascular workout that will help you develop muscle tone and body awareness
Experience the confidence boost that can only come from learning a new, unique skill
Note: This class is intended for students at a level 1 or 2 experience or beginner-level students. This is a free trial class for first time attendees only.
All Levels Krav Maga
Duration: 1 hour; Free. Ever wondered where the "mix" in mixed martial arts comes from? This Krav Maga class will show you firsthand! During this all-levels class, you'll gain a grasp on the fundamental elements of Krav Maga, which are pulled from muay thai, jiu-jitsu, boxing, and wrestling. You'll build technique, speed, and power all at the same time by working heavily on situational drills that reflect potential real-life situations. You'll also enjoy learning in an energetic, supportive studio that merges fitness and martial arts training into one effective workout. And because this style was designed for effective combat, you're guaranteed to look cool while pummeling your opponents!
Discover a powerful self-defense style that fuses elements from several martial arts in an exciting, all-skill-levels class
Develop key skills in Krav Maga, such as powerful counter-attacks, fast reaction time, strategic hand-to-hand combat thinking, and more
Get a great cardiovascular workout that will help you develop muscle tone and body awareness
Experience the confidence boost that can only come from learning a new, unique skill
Note: This is a free trial class for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.