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Tidal Wave
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4010 Ocean Ranch Blvd
Oceanside, CA 92056
Uber
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BLC: Balanced Lifestyle Choices
BLC: Balanced Lifestyle Choices
Grill Menu Options
Burgers
Snacks
Entree of day
Yogurt Parfait With Granola
$2.54
9oz Parfait with Lowfat Vanilla Yogurt, Bananas; Berries; Housemade Granola Cal:280,Fat 7g, Sat. Fat. 1.5g, Sod. 60mg, Carb. 49g, Fiber 3g, Protein 7g
Cage Free Hard Boiled Eggs
$1.50
2 Large Cage Free Hard Boiled Eggs Cal. 156, Fat. 10.6 g, Sod. 124 mg, Carb 1.2 g Protien. 12.58 g
Grill Menu Options
BLC: Balanced Lifestyle Choices
Grill Menu Options
Burgers
Snacks
Entree of day
Tuna Melt
$3.25
Toasted Tuna Melt With Cheddar Cheese On Sourdough Bread
Vegetarian Burger
$5.25
Housemade Vegetarian Burger on a Soft Brioche Bun. Lettuce, Tomato and Onion Included
Add Avocado
$0.75
Add Cheese
$0.75
Add Nitrate Free Bacon
$0.75
Daily Grill Special
$5.95
Burgers
BLC: Balanced Lifestyle Choices
Grill Menu Options
Burgers
Snacks
Entree of day
Grass Fed Beef Burger
$5.25
Grass Fed Beef Burger on a Soft Brioche Bun. Lettuce, Tomato and Onion Included
Add Avocado
$0.75
Add Cheese
$0.75
Add Nitrate Free Bacon
$0.75
Hormone Free Turkey Burger
$5.25
Hormone Free Turkey Burger on a Soft Brioche Bun. Lettuce, Tomato and Onion Included
Add Avocado
$0.75
Add Cheese
$0.75
Add Nitrate Free Bacon
$0.75
Snacks
BLC: Balanced Lifestyle Choices
Grill Menu Options
Burgers
Snacks
Entree of day
Rice Krispy Treat
$1.50
Housemade Rice Krispy Treat
Housemade High Energy Bar
$2.25
Butter, Marshmallow,Dried Cranberry, Raisins, Dried Apricot,Pumpkin Seed, Sunflower Seed
Entree of day
BLC: Balanced Lifestyle Choices
Grill Menu Options
Burgers
Snacks
Entree of day
Exhibition Entree Of The Day
$6.50
Please See Daily Cafe Menu For Details
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General Info
4010 Ocean Ranch Blvd
Oceanside, CA 92056
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760-414-3659