Bagels like irv schlotnik used to make new york style, boiled and baked in small batches all day long. Unbleached, unbromated flour and pure malt syrup
Just a Bagel
$1.19
Half Dozen
$5.79
Baker's Dozen
$9.49
Cream Cheese
Plain or flavored, hand-whipped daily with fresh ingredients. Hormone-free from vermont family farms
Plain
On a Bagel$2.49
1/2 Lb. Tub$3.29
Veggie
Herb, scallion, bacon scallion, olive, maple raisin walnut or seasonal flavors
On a Bagel$2.59
1/2 Lb. Tub$3.49
Plain or Veggie Tofutti (Non Dairy)
On a Bagel$2.59
1/2 Lb. Tub$3.49
Maine-Smoked Salmon Spread
On a Bagel$2.99
1/2 Lb. Tub$3.99
Simple Schmears
Butter or Jam
$1.79
Natural Peanut Butter
$2.49
Natural PB&J
$2.69
How 'Bout Them Eggs?
We use local eggs from cage-free hens fed a vegetarian grain diet. Scrambled on a bagel, bread or wrap. Add lettuce, tomato, onion, sprouts $0.50 Each
Scrambled Eggs
$2.99
Scrambled Eggs with Vermont Cheddar
$3.49
Scrambled Eggs with Naturally-Cured Ham or Bacon and Vermont Cheddar
$4.49
Scrambled Eggs with Spinach and Vermont Cheddar
$3.99
Scrambled Eggs with Naturally-Cured Ham, Bacon or Sausage, Spinach and Vermont Cheddar
$4.89
Huevos Hamcheros Wrap
$4.69
Scrambled eggs, naturally-cured ham, vermont cheddar, salsa, on a plain, whole wheat or spinach wrap
Western Wrap
$4.99
Scrambled eggs, naturally-cured ham, vermont cheddar, tomato, roasted red pepper, roasted onion, on a plain, whole wheat or spinach wrap
Naturally Good
Fresh Fruit Cup
$3.69
Hand-cut and made daily with cantaloupe, honeydew melon, pineapple, grapes
Stonyfield Yogurt Parfait
$3.69
Organic stonyfield yogurt, raspberries, wild maine blueberries, house-made granola
Just Baked & More
Melt-in-your mouth, fresh baked with unbleached, unbromated flour and real butter
Fudge brownie, maple walnut brownie, raspberry oat bar
Artisan Bread
All natural, hand formed, baked in french ovens
French Batard (Full Loaf, 16 Oz)
$3.99
Sourdough (Half Loaf, 20 Oz)
$4.99
Multigrain (Half Loaf, 26 Oz)
$5.49
Sandwiches, Paninis & Wraps
Taste the difference! Our chicken, turkey, bacon and ham make the best sandwiches because our naturally-cured meats are antibiotic-free and humanely raised on family farms-with no added hormones or nitrites/nitrates
Sandwiches on Artisan Bread
Farmers Veggie & Cheese
$6.49
Vermont cheddar, green leaf lettuce, tomato, red onion, cucumber, shredded carrot, sprouts, mayo, honey mustard, on multigrain
Bacon Lettuce & Tomato
$6.99
Crisp naturally-cured nitrite/nitrate-free bacon, lettuce, tomato, mayo, on sourdough
Turkey Guacamole
$7.99
Antibiotic-free, humanely-raised roast turkey, guacamole, lettuce, roasted red pepper on multigrain
Parisian Chicken Salad
$6.99
House-made antibiotic-free all-natural chicken salad, provolone, spinach, tomato on french batard
Dagwood
$7.49
Antibiotic-free, humanely-raised roast turkey, naturally-cured ham & bacon, provolone, lettuce, tomato, roasted onion, mayo, on sourdough
Fresh Mozzarella
$6.99
With roasted red pepper, baby spinach, pesto, on french batard
Sliced Smoked Salmon on a Bagel
$7.49
Thinly-sliced maine-smoked salmon, veggie cream cheese, tomato, red onion, capers
Antibiotic-free, humanely raised roast turkey, house-made herb cream cheese, lettuce, tomato, red onion, carrot, sprouts
Build Your Own
Whole 'Wich on Bread, Bagel, or Wrap
$6.49
Pick one: antibiotic-free, humanely raised turkey; naturally-cured ham; dolphin-free albacore tuna salad; all white meat, antibiotic-free chicken salad; or hummus - all made in-house with fresh ingredients. Pick four: lettuce, tomato, spinach, cucumber, carrot, red onion, sprouts, pickles. Pick a condiment or two: mayo, roasted red pepper mayo, honey or dijon mustard, maple balsamic or italian vinaigrette
Half 'Wich on Bread Only
$4.69
Pick one: antibiotic-free, humanely raised turkey; naturally-cured ham; dolphin-free albacore tuna salad; all white meat, antibiotic-free chicken salad; or hummus - all made in-house with fresh ingredients. Pick four: lettuce, tomato, spinach, cucumber, carrot, red onion, sprouts, pickles. Pick a condiment or two: mayo, roasted red pepper mayo, honey or dijon mustard, maple balsamic or italian vinaigrette
Two's a Meal
$8.49. Choose two from the following:
Half Sandwich or Panini on Fresh Artisan Bread (Except Smoked Salmon)
Bowl of Hot, Hearty, Delicious Soup, Chili, or Chowder
Small Garden Salad
With choice of house-made dressing: vermont maple balsamic, italian vinaigrette, caesar, ranch, avocado ranch, greek, or creamy vegan dill
Crisp Fresh Salads
In-season, local greens with house-made vermont maple balsamic, italian vinaigrette, caesar, ranch, avocado ranch, greek, or creamy vegan dill dressing
The Garden
Mixed greens topped with tomato, red onion, cucumber, carrot, sprouts. Add grilled chicken breast: antibiotic-free and humanely raised; add house-made chicken or tuna salad: antibiotic-free, humanely raised chicken or dolphin-free albacore tuna
$5.49
Add Grilled Chicken Breast$7.99
Add House-Made Chicken or Tuna Salad$6.99
The Caesar
Crisp romaine, house-made croutons, parmesan cheese, garlic parmesan-infused creamy caesar dressing. Add grilled chicken breast: antibiotic-free and humanely raised
$7.99
Add Grilled Chilcken Breast$7.99
The Chef
$7.49
Antibiotic-free, all-natural roast turkey, naturally-cured ham, vermont cheddar on our fresh garden salad
The Greek
$6.99
Feta, garbanzo beans, kalamata olives, tomato, cucumber, red onion on mixed greens
The Mediterranean
$7.49
Fresh mozzarella, roasted artichoke hearts, tomato, roasted red pepper, red onion, sprouts on fresh baby spinach
Selections change daily. Made using fresh veggies, homemade stock, and humanely-raised meats. What's not used? MSG
Soups Du Jour
Could be lentil, tomato basil, cream of broccoli, chicken veggie rice, hungarian mushroom, roasted vegetable, minestrone, beefy barley, carrot ginger, chicken noodle, chipotle sweet potato, italian wedding, potato, pasta fagioli, tomato feta, or tomato & garden veggies
Bowl$3.99
Chilis & Chowders (Most Days)
Could be a traditional clam chowder with quahog clams, hormone-free milk, potato and sautéed onion; warm-you-from-the-inside veggie chili or buttery, thick, corn chowder made with hormone-free milk
Bowl$4.69
Cuppa Joe, Etc.
Our gourmet single-estate grown coffee comes from a rainforest alliance certified plantation in costa rica
Hot Drinks & More
Rio Negro Coffee
12 Oz.$1.69
16 Oz.$1.89
20 Oz.$2.09
Cappuccino
Single$2.99
Double$3.99
Latté
Single$2.99
Double$3.99
Mocha Latté
Single$3.29
Double$4.29
Americano
Single$1.99
Double$2.99
Harney & Sons Tea
16 Oz.$1.89
Oregon Chai
12 Oz.$2.99
16 Oz.$3.49
20 Oz.$3.99
Hot Chocolate
12 Oz.$1.99
16 Oz.$2.49
20 Oz.$2.99
Hot Mulled Cider (Seasonal)
12 Oz.$2.99
16 Oz.$3.49
20 Oz.$3.99
Iced Drinks
Mocha, vanilla, caramel or hazelnut $0.50 Each
Rio Negro Iced Coffee
24 Oz.$2.49
Iced Tea (Brewed)
24 Oz.$2.49
Iced Oregon Chai
24 Oz.$3.99
Brain Freeze Frozen Coffee Shake (Seasonal)
24 Oz.$3.99
Dairy-Free Options
Soymilk, Almond Milk
(Each)$0.50
24 Oz. Of Real-Fruit Smoothies
Smoothie boosters $0.99 - Add-ins for protein, energy or immunity
The Classic
$4.99
Strawberry, banana, orange juice
Dreamsicle
$4.99
Banana, non-fat vanilla organic yogurt, orange juice
Tropical Sunrise
$4.99
Mango, pineapple, banana, orange juice
Another Day in Paradise
$4.99
Mango, pineapple, pomegranate limeade, apple juice