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The Twisted Monkey
501 Huntingdon Pike
Rockledge, PA 19046
Uber
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Class Schedule
Saturday
Hot Flow
Time: 10 am-11 am. Temperatures rise to an average of 108 degrees. Arrive 15-20 min early to reserve your spot and acclimate to the heat (optional, but recommended). Drop-in, cash only.
Meditation Flow
Time: 9:30am-10:30am. An All-Levels (Beginner-friendly) class. pre-booking required.
Warm Flow
Time: 11am-12pm. A mixed levels class practiced in 85-90 degree heat. Pre-booking required.
Sunday
Warm Flow
Time: 11am - 12pm. Mixed Levels. 85-90 Degrees. Pre-booking required.
Slow Flow
Time: 9:30am-10:30am. Perfect class for those with very little to no experience with yoga or just looking for a slower pace. Pre-booking required.
Hot Fusion
Time: 10 am-11am. A combination of a variety of yoga styles, including Hatha, Vinyasa, Power and Kundalini. Temperatures rise to an average of 108 degrees. Arrive 15-20 min early to reserve your spot and acclimate to the heat. Drop-in, cash only.
Monday
Hot Fusion
Time: 7pm-8pm. A combination of a variety of yoga styles, including Hatha, Vinyasa, Power and Kundalini. Temperatures rise to an average of 108 degrees. Arrive 15-30 min early to reserve your spot and acclimate to the heat. Drop-in, cash only.
Tuesday
Hatha Flow
Time: 9:30am-10:30am. All Levels. Pre-booking required.
Slow Flow
Time: 6pm-7pm. This a Level 1 class. Great place for beginners or those looking for a slowed down flow. Pre-booking required.
Hot Flow
Time: 7pm-8pm. Temperatures rise to an average of 108 degrees. Arrive 15-20 min early to reserve your spot and acclimate to the heat. Drop-in, cash only.
Warm Flow
Time: 7:30pm-8:30pm. A mixed levels class practiced in room heated to 85-90 degrees. Pre-booking required.
Wednesday
Zoom Chair Yoga
Time: 9:30am-10:30am. With the use of a yoga chair, you will support your stretches and holds. Build strength, balance and confidence. We ask that you please pre-register. (All Levels)
Power-Hatha
Time: 5:30pm-6:30pm. Mixed Levels. Pre-booking required.
Meditation Flow
Time: 7pm-8pm. This an all levels flowing style class where movement is linked to breath. Meditation is incorporated throughout and at the end of class.
Hot Fusion
Time: 7pm-8pm. A combination of a variety of yoga styles, including Hatha, Vinyasa, Power and Kundalini. Temperatures rise to an average of 108 degrees. Arrive 15-30 min early to reserve your spot and acclimate to the heat. Drop-in, cash only.
Thursday
Meditation Flow
Time: 9:30am-10:30am. All Levels. Pre-booking required.
Hot Fusion
Time: 7pm-8pm. A combination of a variety of yoga styles, including Hatha, Vinyasa, Power and Kundalini. Temperatures rise to an average of 108 degrees. Arrive 15-30 min early to reserve your spot and acclimate to the heat. Drop-in, cash only.
Warm Flow
Time: 7:30pm-8:30pm. A mixed levels class practiced in room heated to 85-90 degrees. Pre-booking required.
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General Info
Payment Types
All Major Cards
Cash Only
Hours
Monday:
6:30pm - 8:30pm
Tuesday:
10:30am - 11:30am
5:30pm - 8:30pm
Wednesday:
5:30pm - 8:30pm
Thursday:
10:30am - 11:30am
5:30pm - 8:30pm
Friday:
5:30pm - 7:00pm
Saturday:
9:30am - 11:30am
Sunday:
8:30am - 12:30pm
About Us
The Twisted Monkey is proud to offer a variety of classes from Beginner to Hot Yoga. Making yoga accessible to all since 2002! Conveniently located between Philly and the Burbs.