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The Three Jewels

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61 4th Ave
New York, NY 10003
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Classes

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Guided Meditation with Venerable Phuntsok

$10.00
Students attending this class will learn to focus their mind to stay motivated through the rest of their day. This class is designed to introduce new students to meditation with an emphasis on meditation preliminaries and easy visualizations.Note: Price listed is the suggested donation price.

Intro to Guided Meditation

$12.00
Students attending this class will learn to focus on achieving stillness (Shamatha) through observing and visualizing the breath. This class is drawing from Tibetan and other traditions which is designed to introduce new students to meditation with an emphasis on meditation preliminaries and easy visualizations.
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61 4th Ave
New York, NY 10003
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917-972-6355
Map of The Three Jewels