Large Choice Of Greens, Dressing, And 4 Ingredients$6.75
Small Choice Of Greens, Dressing, And 3 Ingredients$4.75
Protein
herb roasted chicken,
chicken salad,
rare roast beef,
turkey breast,
smoked ham,
tuna salad.
Large Choice Of Greens, Dressing, And 4 Ingredients$6.75
Small Choice Of Greens, Dressing, And 3 Ingredients$4.75
Add$2.50
Additional Ingredients
Veggies/fruit/nuts$0.50
Cheese$0.75
Hard-boiled Egg$1.00
Fresh Avocado$1.00
Daily Specials
Hansel Sausage Sandwich
$7.95
german knockwurst served in a crusty roll with apple kraut and german potato salad -
Vermont Quiche
$7.25
apple and cheddar cheese quiche with choice of cup of soup, small salad (caesar or garden) or special side
Gretchen Vegetarian Wrap
$7.55
roasted portobello mushroom, caramelized onion, roasted red peppers, brown rice and muenster cheese wrapped in a wheat tortilla and grilled
Buffalo Chicken Wrap
$7.95
buffalo chicken salad, gorgonzola cheese, romaine lettuce, tomato and red onion wrapped in a tomato tortilla (not grilled)
Tomas Roast Beef Wrap
$7.95
roast beef, mozzarella cheese, sun-dried tomatoes, caramelized onions, basil pesto and baby spinach wrapped in a spinach tortilla and grilled
Pear Salad
$6.95
mixed greens topped with fresh pears, gorgonzola cheese, red onions, dried sweetened cranberries and toasted walnuts. served with choice of dressing (recommended poached apple vinaigrette
Wraps
Fresh Avocado Add $1.00
Split Charge $1.00
Choose
meat - 1,
cheese - 1,
veggies - up to 4,
condiments.
Regular$7.95
Three-quarter$6.75
Meat
herb roasted chicken,
rare roast beef,
all-natural turkey,
smoked ham,
smoked bacon,
tuna salad,
chicken salad.
chicken salad made with fresh apples, sweetened dried cranberries, toasted walnuts, toasted pecans and cheddar cheese on a wheat wrap
Ann
$7.95
cajun dusted chicken, corn, baby spinach, caramelized onions, pepper jack cheese and southwest ranch dressing on a chili wrap
Heidi
$7.95
chicken, chopped romaine hearts, tomatoes, parmesan cheese and caesar dressing on a spinach wrap
Josh
$7.95
chicken, artichoke hearts, roasted red peppers, baby spinach and homemade basil pesto on a spinach wrap
Calista
$7.95
chicken, baby spinach, tomatoes, bell peppers, kalamata olives, red onions, feta cheese and greek dressing on a sun-dried tomato wrap
Vegetarian
Matt
$7.95
roasted portobello mushrooms, roasted red peppers, artichoke hearts, mozzarella cheese, baby spinach and homemade basil pesto on a spinach wrap
Bonnie Belle (not Grilled)
$7.95
homemade hummus, roasted red peppers, tomatoes, cucumbers, caramelized onions and mixed greens on a spinach wrap
Dorian
$7.95
baby spinach, fresh mushrooms, kalamata olives, tomatoes, bell peppers, red onions, artichoke hearts, mozzarella cheese and balsamic vinaigrette on a sun-dried tomato wrap
Ming
$7.95
tofu, steamed broccoli, bell peppers, shredded carrots, fresh mushrooms, baby spinach and asian sesame dressing on a chili wrap
Stevie
$7.95
brown rice, salsa, roasted sweet potatoes, corn, black beans, avocado spread, pepper jack cheese and baby spinach on a chili wrap
Turkey
Judy
$7.95
turkey, bacon, red onions, tomatoes, cheddar cheese and avocado spread on a wheat wrap
Oz
$7.95
turkey, bacon, roasted red peppers, caramelized onions, corn, mozzarella cheese, baby spinach and barbecue sauce on a sun-dried tomato wrap
Jack
$7.95
cajun dusted turkey, bacon, gorgonzola cheese, avocado spread, corn, tomatoes, baby spinach and southwest dressing on a chili wrap
Oliver
$7.95
turkey, apple sage dressing, sweetened dried cranberries and cranberry compote on a wheat wrap
Other
Lorenzo
$7.95
rare roast beef, horseradish sauce, cheddar cheese, roasted red peppers, tomatoes and baby spinach on a wheat wrap
Wendy
$7.95
rare roast beef, bacon, muenster cheese, caramelized onions, roasted red peppers, baby spinach and honey dijon dressing on a sun-dried tomato basil wrap
Ben
$7.95
smoked ham, bacon, roasted red peppers, tomatoes, swiss cheese, baby spinach and honey dijon dressing on a wheat wrap
Zoe
$7.95
tuna salad with fresh avocado, romaine lettuce and tomatoes on a spinach wrap
The Seedling Cafe is committed to using the freshest ingredients available. Our sandwiches and salads are hand-made to order. Our soups and desserts are homemade. And our deli meats are all natural with minimal processing. We have unique and creative vegetarian selections and weekly innovative specials.. We pride ourselves in providing you and your family with the highest quality food, exceptional service, and a relaxed and inviting dining atmosphere. We also offer a catering menu.