9:00 - 10:15 am. In the tradition of service to community, this class is offered by The Seed House yoga teaching staff at a reduced rate. Suggested price is $5, but no one will be turned away for inability to pay. We welcome all levels of students to this class, including those who have never experienced yoga before.
The Anatomy of Ease: Yoga for Inner Peace
12:00 - 1:15 pm. Hustle. Stress. Busy. Hurry. Stop. You don't have to live this way. Join Carrie Evans for a 6 week yoga series to cultivate deep inner peace, a calm mind and a body that is at ease.