The Power Centers are intense holistic fitness studios located in Red Bank and Ocean, NJ. We specialize in rigorous classes which incorporate over 600 exercises, Ancient Eastern training methods, and cutting-edge Western athletic fitness techniques to create the optimal environment for personal growth. The Power Center is also the home of the holistic "Live The 7" philosophy. We offer personal training, boot camp style group classes which incoroporate Qi building movments, and Ultimate Athlete Training. In addition, we offer life coaching, motivational speaking, and The 7x7 Experience.
