Name: The Pilates Salon
Address: 3660 George F. Highway, Endwell, NY, 13760
Telephone: 607-201-8964
Price range: $

Barre

TIme: 9:30 - 10:30 am. Barre is a rigorous, effective aerobic and toning workout with a ballet barre and mini-ball. Class begins with a step cardio section to elevate the heart rate followed by an arm, shoulder, and back interval using 2-5 lb. weights. Next participants move to the barre to tone thighs, calves and gluteals. After an abdominal section on the mat, there is a cool down with stretching and spinal alignment exercises. This routine has a pilates feel due to the emphasis on form, lengthening, and breath. The goal of this workout is to elevate the heart rate and make the body strong, lean, and toned.

First Time Drop-in (Expires in 14 days)

Expires 5/3/18. Introductory Offer First Time Customer At Business.

1hr $5.00

Single Class (Expires in 14 days)

Expires 5/4/18.

1hr $20.00

Unlimited 30-Day Class Pass

Expires 5/19/18.

1hr $125.00

10 Class Pack (Expires in 90 days)

Expires 7/19/18.

1hr $165.00

The Pilates Salon

Services

Barre

First Time Drop-in (Expires in 14 days)

Single Class (Expires in 14 days)

Unlimited 30-Day Class Pass

10 Class Pack (Expires in 90 days)

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