Duration: 90 min; $15. Interested in an upgrade? If you're looking to develop a strong body and mind, the precise movements of this disciplined art are for you. Traditional Taekwondo fosters self-discipline, confidence, strength of character and emotional control. Beginners receive step-by-step instruction in this professionally structured class. You will learn basic stances, blocks and kicks as well as specific self-defense actions. The rigorous and challenging workout is balanced with Peace Breathing Meditation and Peace Yoga which is practiced at the beginning of every Traditional Taekwondo class. Discover the deep relationship between martial art and peace at The Peace School, providing programs in Chicago since 1972. Hope you're ready for the new you 2.0!
Learn traditional Tae Kwon Do and develop a strong body and mind
Begin each class in the right state of mind with the practice of Peace Yoga
Reach a new level of health through this rigorous and challenging workout
Exercise your mind, body, and spirit in a professionally structured class
Cancellation Policy: All sales are final; there are no refunds.