choose one of our own homemade cream cheese flavors: garden veggie, honey walnut, caper or plain
$2.50
W/ Cream Cheese$3.55
Toast
$3.55
2 slices, wheat
Granola
$3.55
our own recipe using gluten free oats
Organic Yogurt & Granola
soy yogurt also available
$6.00
Add Fresh Fruit$8.50
Seasonal Fresh Fruit
Cup$6.00
Bowl$8.50
Blueberry Parfait
$8.00
wild blueberries, organic bananas, organic yogurt, and granola
Quiche
$9.00
served with fresh seasonal fruit made fresh right here with organic eggs and organic veggies
The Eggspresso
$11.00
hot organic eggs & cheese on a toasted croissant served w/ fresh organic fruit
Eggspressissimo!
$12.00
the classic eggspresso with roasted red peppers, red onions, fresh spinach & feta cheese
Early Riser
$11.00
hot organic eggs & cheese "omelete" (local blend style), served with a muffin of your choice and a side of fruit
Crock O' Gold
$8.50
a crock of two organic eggs (no dairy added) and a side of fresh seasonal fruit
The Goodwich
$11.00
almond butter, strawberry jam, bananas, & granola on toast, served with yogurt & fresh organic fruit
Savory Avocado & Cheese Biscuit
$9.00
melted cheddar cheese on a spinach & feta scone with ripe avocado, fresh spinach, and a drizzle of chipotle dressing. Served with fresh seasonal fruit
Camping Crunch
$4.50
Made fresh right here using local honey, brown rice syrup, organic puffed kamut, and organic puffed corn.
Cranberry Almond Parfait
$6.00
sliced almonds, dried cranberries, organic yogurt and granola
Breakfast Pizza
$11.00
organic eggs, onions, chopped zucchini, mozzarella, parmesan and cheddar cheese with a chipotle and olive oil drizzle
Super Avocado Toast
$9.00
sourdough toast, organic avocados, sprouts, tomato, and "poached" egg with vegan ranch
The Spawn Bagel
$7.00
A plain bagel with 2 hot organic eggs and cheddar cheese
Everything Breakfast Bagel
$9.00
An everything bagel with garden veggie cream cheese, 2 hot organic eggs, cheddar cheese, red onions, and spinach
Appetizers
Gluten Free crackers available upon request!
Pesto & Goat Cheese
$9.00
with mixed greek olives and four slices of artisan bread.
Roasted Red Pepper Hummus & Veggies
$9.00
The Local Blend's own homemade organic roasted red pepper hummus served with fresh organic veggies and lavash crackers.
Fresh Guacamole
$9.00
made to order organic guacamole and pineapple salsa served with organic yellow and blue corn tortilla chips
Apples & Swiss Cheese
$9.00
organic apple slices served with swiss cheese, maple cashews and organic handmade flatbread
The Brain App
$9.00
The Local Blend's own homemade organic fresh turmeric & ginger hummus & seedy crispbread served with fresh organic veggies.
Organic Bean Dip
$9.00
Our organic bean dip covered in melted cheddar, with Minnesota grown organic tortilla chips and fresh organic avocado
Backwards Pretzel & Cheese
$6.00
A Backwards Bread Co pretzel served with our own vegan hemp heart aioli. Vegan Pretzels!
Soups & Combinations
Soup!
made from scratch with organic ingredients! check the menu board for today's selection. Served with fresh artisan bread or gluten free crackers
Cup$5.50
Bowl$8.00
1/2 Sandwich or Salad
$9.00
W/ cup of soup$11.00
W/ bowl of soup$13.00
Whole Sandwich or Salad
$11.00
W/ cup of soup$13.00
W/ bowl of soup$15.00
Quiche
$9.00
W/ cup of soup$11.00
W/ bowl of soup$13.00
Sandwiches
Served with your choice of Kettle Chips, Organic Fresh Veggies Or Organic Seasonal Fruit
The Phyllis
$11.00
roasted red pepper hummus with cucumber, red onion, provolone, lettuce, & sweet & spicy thai sauce on honey wheat bread
Curry Chick Pea
$11.00
our house recipe curry chick pea salad with red onions and lettuce On toasted honey wheat bread
Chipotle Melt
$11.00
spicy melted mozzarella with greek olives, red onions, and spinach on a Backwards Butter Bun
Toasted Veggie Wrap
$11.00
a gluten-free tortilla covered with melted mozzarella, roasted red peppers, red onions, spinach & avocado
Chicken Salad
$11.00
with lettuce on a toasted croissant
Turkey
$11.00
with provolone, lettuce, tomato & onion on wheat
The Wild Turkey
$11.00
roasted red pepper hummus, turkey, sprouts, cucumber and thai sauce on wheat
Toasted Cheese & Avacado
$11.00
melted cheddar on wheat toast with fresh avocados, red onion and spinach
Pesto
$11.00
w/ sprouts, parmesan, tomato & zucchini on a toasted butter croissant
Mushroom & Swiss Wild Rice Paddy
$11.00
our housemade patty using Minnesota grown wild rice covered in locally grown shiitake & portabella mushrooms and melted Swiss cheese on top of a Backwards Bread Butter Bun. Served with a pickle and St. Joe Meat Market Honey & Chipotle BBQ Sauce
Bagel Blues
Honey & Walnut cream cheese with smoked turkey, wild blueberries, and maple balsamic drizzle on a sesame bagel
Fight for Your Ryet Bagel
$11.00
housemade caper cream cheese, organic tomatoes, organic sprouts, and organic red onions, on a locally "raised" Backwards Bread rye bagel, pickle on the side
Fresh Turmeric & Ginger Hummus
$11.00
on a toasted sourdough bread with fresh raw red peppers, organic sprouts, zucchini and red onions.
Black Bean Wrap
$11.00
Organic black bean dip on a gluten free tortilla covered in cheddar cheese, corn, organic tomatoes, spinach and avocado. served with Minnesota grown tortilla chips.
Apple & Swiss Melt
$11.00
Organic apples, Swiss cheese and plant based hickory smoked deli slices, and fig jam on toasted honey wheat bread
The Basics
Served with your choice of Kettle Chips, Organic Fresh Veggies, or Organic Seasonal Fruit Made on honey wheat bread
Toasty Cheese
$9.00
melted provolone and cheddar
PB & J
$9.00
all natural peanut butter and strawberry jam
AB & H
$9.00
all natural almond butter and local honey
Basic Turkey
$9.00
turkey and cheddar cheese
Salads
We use fresh organic seasonal greens and veggies Served with toasted artisan bread OR gluten free crackers
Olive & Herb
greek olives, fresh mozzarella, red onion, cucumber and tomato with an olive oil and herb dressing
$11.00
Half$9.00
Avocado Salad
roasted red peppers, zucchini, corn, avocado and cheddar with a spicy chipotle pepper dressing
$11.00
Half$9.00
Maple Glaze
apple slices, maple coated cashews, goat cheese, craisins and maple balsamic dressing
$11.00
Half$9.00
Taco Salad
vegetarian taco "meat", cheddar cheese, guacamole, corn and tomato with a western style dressing
$11.00
$9.00
Garden Ranch
mixed fresh organic chopped veggies and sprouts with sunflower seeds and vegan ranch dressing.
$11.00
$9.00
$5 Side Salad
1/4 size salad with mixed greens, carrots, zucchini, and red onion and your choice of dressing.
Maple Balsamic
Western
Vegan Ranch
Strawberry
Honey Mustard
Roasted Red Pepper Chipotle
Olive & Herb
Hemp Heart Salad
Packed with protein & all the good stuff! Made up of mixed greens, broccoli, cucumbers, a sprinkle of hemp hearts & grapes. Served with our home made hemp heart dressing
$11.00
$9.00
Pizzas
made on an organic, handmade flatbread Or a gluten free pizza crust. Pizzas take about 20 minutes to cook
The Veggie
$11.00
corn, roasted red peppers, greek olives, mozzarella and parmesan, with organic tomato marinara
Pesto Pizza
$11.00
pesto, roasted red peppers & greek olives, with parmesan cheese
Three Cheese
$11.00
cheddar, mozzarella and parmesan with organic tomato marinara
Pineapple And Olive
$11.00
pineapple chunks, greek olives, mozzarella, parmesan, and organic tomato marinara
Taco Pizza!
$11.00
vegetarian taco"meat",salsa, cheddar & mozzarella cheese topped with lettuce, tomato and fresh organic avocado slices
Earthy Greens
$11.00
pesto and marinara with leeks, feta, goat cheese, mushrooms, spinach, and mozzarella
Breakfast Pizza
$11.00
eggs, onions, zucchini, mozzarella, parmesan & cheddar cheese, with a chipotle and olive oil drizzle
Goats Do Roam
$11.00
goat cheese, walnuts, organic spinach, and a maple balsamic drizzle
We use organic MN Grown flour, organic eggs, organic fair trade sugar & all natural fruits and flavors! Please place special orders 2-3 days in advance.
The Local Blend is a locally owned, homemade, organic coffee house located in St. Joseph, MN. We specialize in locally produced and locally grown coffees and ingredients. We have an on-site bakery and kitchen where we bake our own breads, muffins, scones and cookies, and make our own soups and stews.