The Living Room is a world-class fitness and wellness studio that specializes in training methods that are far from other traditional classes and gyms. Mindfully designed, top-to-bottom, to ensure our guests feel relaxed and "at home" all while experiencing the ultimate in wellness and fitness practices, The Living Room offers a truly unique experience. Our emphasis is placed on using exercise not only as a means to improve physiological conditions, but also to correct postural deficits and promote true alignment. The Living Room training ideology is centered on the belief that movement is health, and furthermore, an individual's psychological constructs are predicated upon this movement.