The following dishes are served fully plated as described
Blackened Chicken
$36.00
confit garlic butter, hot honey, garlic mashed potato, seasonal vegetables
1210–1270 cal
gluten-free
Keg Burger
$26.00
lettuce, keg burger sauce, bread & butter pickles, white cheddar, caramelized onions, fries or side salad
1380–1790 cal
Add Bacon (70 cal)
$2.00
Gluten Free Bun
$2.00
Prime Rib Sandwich
$29.00
horseradish, roasted garlic mayo, caramelized onion, cheddar, baguette, fries or side salad
1360–1770 cal
Oven Roasted Salmon
$41.00
garlic mashed potato, broccoli, with your choice of: pistachio crusted (gluten free) | (950 cal) or honey mustard glaze (gluten free) | (840 cal)
gluten-free
Lobster Tail Dinner
$58.00
two atlantic lobster tails, mushroom rice, seasonal vegetables
980–1040 cal
gluten-free
Vegetarian Shepherd's Pie
$25.00
carrots, peas, mushrooms, green lentils, chickpeas, red wine gravy, mixed green salad
390 cal
vegan
Legendary Keg Steaks
At The Keg, we never compromise on quality. That's why our steaks are always fresh, aged for extra tenderness and flavour, and grilled to your liking using our signature Keg steak spice
Keg Steaks + Prime Rib
The following dishes are served with your choice of accompaniment (200-670 CALS) that are listed at the bottom of the page. Prime Rib is plated with frizzled onions (60 CALS) and Keg Steaks are served with seasonal vegetables (80-140 CALS)
Prime Rib
horseradish, red wine herb jus
10 oz750 cal$43.00
14 oz1040 cal$49.00
18 oz1320 cal$55.00
Top Sirloin
gluten-free
6 oz230 cal$36.00
8 oz310 cal$39.00
Baseball Sirloin
grilled medium rare or less
gluten-free
12 oz450 cal$46.00
Teriyaki Sirloin
8 oz570 cal$40.00
Filet Mignon
bacon wrapped
gluten-free
7 oz610 cal$50.00
10 oz750 cal$59.00
Blue Cheese Filet
bacon wrapped
7 oz680 cal$54.00
10 oz820 cal$63.00
New York Striploin
gluten-free
12 oz630 cal$50.00
Peppercorn New York
12 oz740 cal$53.00
Rib Steak
bone-in, sautéed mushrooms
gluten-free
20 oz1380 cal$65.00
Steak + Seafood
The following dishes are served with your choice of accompaniment (200-670 CALS) that are listed at the bottom of the page. Prime Rib is plated with frizzled onions (60 CALS) and Keg Steaks are served with seasonal vegetables (80-140 CALS)
Sirloin Oscar
gluten-free
6 oz560 cal$49.00
8 oz630 cal$52.00
Sirloin & Lobster
gluten-free
6 oz820 cal$61.00
8 oz900 cal$64.00
Sirloin & Crab
gluten-free
6 oz730 cal$57.00
8 oz810 cal$60.00
Keg Classics
Start with your choice of salad (80-270 CALS), and choose one of the following steak or Prime Rib options served with sautéed mushrooms and your choice of accompaniment (200-670 CALS). Prime Rib is plated with frizzled onions (60 CALS) and Keg Steaks are plated with seasonal vegetables (80-140 CALS)
Prime Rib
10 oz750 cal$55.00
Teriyaki Sirloin
8 oz570 cal$52.00
Filet Mignon
bacon wrapped
gluten-free
7 oz610 cal$62.00
10 oz750 cal$71.00
Top Sirloin
gluten-free
6 oz230 cal$48.00
8 oz310 cal$51.00
Baseball Sirloin
gluten-free
12 oz450 cal$58.00
New York Striploin
gluten-free
12 oz630 cal$62.00
Complete Your Meal
Select an accompaniment and enhance your meal with an add-on or sauce
Accompaniments
Garlic Mashed Potato
(280 cal)
vegetarian
gluten-free
Baked Potato
(590 cal)
gluten-free
Seasonal Vegetables
(380 cal)
vegetarian
gluten-free
Twice Baked Potato
With bacon bits. (420 cal)
gluten-free
Keg Fries
(490 cal)
Mushroom Rice
(200 cal)
vegan
gluten-free
Add-Ons
Shrimp & Scallop Oscar
$13.00
asparagus, béarnaise
330 cal
gluten-free
Grilled Jumbo Shrimp
$17.00
150 cal
gluten-free
Atlantic Lobster Tail
$25.00
600 cal
gluten-free
Snow Crab Cluster
$21.00
510 cal
gluten-free
Steak Sauces
Béarnaise
$3.00
190 cal
vegetarian
gluten-free
Whisky Peppercorn
$3.00
90 cal
Shareable Sides
Keg Mac & Cheese
$13.00
830 cal
Sautéed Mushrooms
$9.00
250 cal
vegetarian
gluten-free
Caesar Brussels Sprouts
$11.00
with bacon bits
730 cal
Roasted Cheddar Broccoli
$11.00
340 cal
Onion Rings
$10.00
730 cal
vegetarian
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary
Bubbles
Prosecco
Mionetto | Brut | Treviso, Italy
lively & crisp with white peach, honey & almond
6oz$15.50
26oz$46.00
Champagne & Sparkling
Freixenet | 'Cordon Negro' Brut Cava | Spain
26oz$46.00
Moët & Chandon | Brut Impérial | Champagne, France
26oz$145.00
Whites
White Wine (12%): Standard Serving Size - 1 glass (142 ml / 5 oz), Approx. Average cals Standard Serving Size: (120)
Pinot Grigio
Folonari | Delle Venezie, Italy
crisp & vibrant with juicy lemon & green apple
6oz$10.50
9oz$14.50
26oz$40.00
Oyster Bay | Hawkes Bay, New Zealand
26oz$48.00
Santa Margherita | Valdadige, Italy
26oz$52.00
Fruit Forward
Aveleda | 'Fonte' Vinho Verde | Portugal
deliciously fruity, lightly sweet with a delicate effervescence
26oz$36.00
Cave Spring | 'Dolomite' Riesling | Niagara, Ontario
6oz$12.00
9oz$16.50
26oz$44.00
Sauvignon Blanc
Inniskillin | Niagara, Ontario
26oz$34.00
Lurton | 'Les Fumées Blanches' | Southern France
loaded with citrus, lime & juicy pink grapefruit
6oz$10.50
9oz$14.50
26oz$40.00
Kim Crawford | Marlborough, New Zealand
6oz$14.50
9oz$20.00
26oz$54.00
Chardonnay
Jackson-Triggs | Niagara, Ontario
6oz$8.50
9oz$12.00
26oz$32.00
Oyster Bay | Marlborough, New Zealand
bright & refreshing tropical fruit, lightly creamy, subtle oak
26oz$48.00
Rosé
Ogier | Ventoux, France
easy drinking style with honeydew melon, summer strawberries & citrus
6oz$10.00
9oz$14.00
26oz$38.00
Gérard Bertrand | 'Côte des Roses' | Southern France
26oz$48.00
Reds
Red Wine (12%): Standard Serving Size - 1 glass (142 ml / 5 oz), Approx. Average cals Standard Serving Size: (130)
Pinot Noir
Henry of Pelam | Baco Noir | Niagara, Ontario
6oz$12.50
9oz$17.50
26oz$46.00
Babich | Marlborough, New Zealand
6oz$13.00
9oz$18.00
26oz$48.00
Louis Latour | Burgundy, France
26oz$68.00
Taste of France
Louis Jadot | Gamay | Beaujolais-Village
6oz$14.50
9oz$20.00
26oz$54.00
Guigal | Côtes du Rhône | Rhône Valley
dark berries, spice, pepper & herbs…classic rhone
26oz$56.00
Jean-Pierre Moueix | Merlot & Cabernet Franc | Saint-Émilion, Bordeaux
Gérard Bertrand | Syrah & Grenache | Languedoc, France
26oz$46.00
Note: Actual calories of alcoholic beverages may vary; the addition of mixes will increase the calories of these beverages. Standard serving sizes are based on one drink as outlined in Canada's Low-Risk Alcohol Drinking Guidelines. Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary
Meals
For children under 12. Meals include a soft drink, juice or milk (0-240 cal), a veggie platter (90 cal), a choice of one side and ice cream (120-210 cal)
Chicken Strips
$16.00
400 cal
Mini Keg Burger
$17.00
420 cal
Cheesy Noodles
$16.00
350 cal
Kids Sirloin
$23.00
230 cal
gluten-free
Sides
Choose one of the following to complete your meal
Keg Fries
(490 cal)
Vegetables
(420 cal)
vegetarian
gluten-free
Caesar Salad
(190 cal)
Smoothies
Burst of Berry
$4.00
a delicious blend of strawberry puree, apple juice and greek yogurt
210 cal
gluten-free
Just Peachy
$4.00
a delicious blend of peach puree, peach nectar and greek yogurt
500 cal
gluten-free
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4-12) need an average of 1,500 calories a day. However, individual needs vary
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary
Standard Alcoholic Beverages - Spirits (40%), Standard Serving Size: 1 shot (43 ml/1½ oz), Approx. Average Calories / Standard Serving Size: 100
Cognac
Hennessy VS
1 oz$10.00
Keg Size® 2 oz$15.00
Hennessy VSOP
1 oz$11.00
Keg Size® 2 oz$17.00
Liqueur
Amaretto
1 oz$9.00
Keg Size® 2 oz$13.00
Amaro
1 oz$9.00
Keg Size® 2 oz$13.00
Baileys
1 oz$9.00
Keg Size® 2 oz$13.00
Grand Marnier
1 oz$10.00
Keg Size® 2 oz$15.00
Scotch
Johnnie Walker Black
1 oz$10.00
Keg Size® 2 oz$15.00
Glenlivet 12
1 oz$10.00
Keg Size® 2 oz$15.00
Glenfiddich 15
1 oz$11.00
Keg Size® 2 oz$17.00
Johnnie Walker Gold
1 oz$11.00
Keg Size® 2 oz$17.00
Oban 14
1 oz$14.00
Keg Size® 2 oz$21.00
Lagavulin 16
1 oz$14.00
Keg Size® 2 oz$21.00
Port
Taylor Fladgate LBV
3 oz$11.00
Taylor Fladgate 10
3 oz$13.00
Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. However, individual needs vary