1 Hour 30 Minute Appointment: Improve sports performance and endurance; Improve muscle tone; Build core strength; Benefits of yoga multiplied in a heated room; Increase energy level and lose weight; Challenging and invigorating; Promote mental and physical health. 26 postures and 2 breathing exercises. the original hot yo.
1 Hour 1 Hour Class Bikram Yoga Session
$20.00
1 Hour Appointment: Ease soreness; Reduce stress and center your mind; Improve sports performance and endurance; Build core strength; Ease soreness; Reduce stress and center your mind; Improve sports performance and endurance; Build core strength.