Kundalini Yoga is the Yoga of Self Mastery. It is a Yoga that makes you drop your self-limiting beliefs so you can fulfill your destiny, your purpose, and understand what you are here to do. Rediscover the joy and wisdom that already lives inside of you by connecting through breath, mantra, movement and music. Classes are designed to detoxify the glandular system, cleanse and strengthen the immune system on a physical level; while working equally, and as powerfully, on a mental and spiritual level to de-stress the body and mind. The practice provides clarity, embraces one's personal and individual challenges and aids the practitioner in letting go of the unnecessary clutter. The classes are created for every single individual. It doesn't matter if you have never done yoga before, this class is designed for all walks of life, all levels. We come together, we breathe through our kriyas, dance with the music and sweat through the mantras