This 60 minute class has students with moderate experience in mind. The Express Yoga Class uses all the healing postures and heated room of The Classic, but is based on the pace and sequencing of The 84 advanced class. This class starts with a series of lunges and salutations; postures are done as a flow with less rest in between. It is best for people with minimal injuries, yoga experience, and athletes. This class is great for those looking for a new challenge, to lose weight, build stamina, open their hips, or improve cardiovascular conditioning.
Single class
$18.00
21 Days for $21 - Social Media Video Offer
$21.00
90 Minute Bikram Yoga
Bikram's Beginning yoga is a unique and physically challenging 90-minute workout in a heated room, which uses a series of 26 postures and 2 breathing exercises specifically designed to not only build strength, flexibility, and endurance, but also heal the body by improving circulation, promoting weight loss, and reducing stress. This class is suitable for all ages and levels of ability.
$29 Intro Special - 30 Days Unlimited
$29.00
Introductory Offer First Time Customer Of Pricing Option.
Out of Towner
$50.00
May only be purchased twice per calendar year.
Hot Pilates
Hot Pilates - One hour class performed in a heated room. Focused on building core strength and flexibility through traditional mat Pilates movements. All levels. Modifications and variations provided to optimize individual conditioning.
One Month Unlimited
$30.00
30 days of unlimited yoga classes.
25 Class Pass
$300.00
90 Minute Bikram Yoga
Bikram's Beginning yoga is a unique and physically challenging 90-minute workout in a heated room, which uses a series of 26 postures and 2 breathing exercises specifically designed to not only build strength, flexibility, and endurance, but also heal the body by improving circulation, promoting weight loss, and reducing stress. This class is suitable for all ages and levels of ability.
25 Class Pass
$300.00
25 Class Pass (12 Month Exp)
$400.00
Kids Club
Kids do yoga, crafts, and activities while parents take 9:30 AM class! Open to children aged 5-12. Please register and reserve space on line in advance to guarantee your space, as space is limited to 12 children per class. Payment required upon reservation, even if client no-shows.
Kids Club Drop In
$10.00
Hot Barre
Hot Barre class is a 45-minute class, combining a wide variety of exercises to increase stamina, flexibility and strength. Hot Barre includes the use of the barre as a tool for emphasis on form, alignment and core engagement. The heated room allows for the muscles to quickly warm, stay warm, and detoxify.