Start Time: 9:45 am - 10:00 am, Instructor: Antares Brown
Start Time: 10:00 am, Instructor: Dorsey Levens
Fast Twitch (Full Body)
Start Time: 10:00 am, Instructor: Roman Fortin
Start Time: 11:45 am, Instructor: Dorsey Levens
Start Time: 8:30 am, Instructor Jeff Baird
Start Time: 10:00 am, Instructor Jeff Baird
Sekou has a B.S. in Recreation Therapy from Hampton University, is certified by IYCA, is a USAW sports performance coach, and is FMSCREEN Certified. Sekou works with youth and adult recreational and professional athletes focusing on speed dynamics, plyometrics?, weight lifting and conditioning. Contact Sekou at: firstname.lastname@example.org or (678) 508?5175
Susan has a B.S. in Education from Auburn University, is an ACE Gold certified advanced health and fitness specialist. She specializes in functional body weight training for baby boomers, rehab, and knee and hip injuries. Susan also teaches spin and cardio agility at TFAC. Visit W3Schools
Ryan has a B.S. is Exercise Physiology from the University of Georgia. Ryan is Certified by the NSCA in personal training and strength & conditioning, and USAW. Ryan creates a need-based plan customized for each client based on weight loss, flexibility, strength & conditioning, and athletic development. Contact Ryan at: email@example.com or (678) 372-8905
Lawton has a B.S. in Management from the Georgia Institute of Technology. He is a certified ISSA fitness instructor, and is a USAW Level 1 Performance Coach. Lawton focuses on youth & adult strength and conditioning. Lawton has over 32 years experience in training and was the Assistant Athletic Director for Georgia Tech from 1986-1998 Contact Lawton at: firstname.lastname@example.org or (404) 784-8591
Scott has a B.S. in Physical Education from Mercer University. He is Certified in personal training & spinning. Scott focuses on strength training for everyday health & well-being, endurance sports, competitive triathletes and cyclists. Scott teaches spinning at TFAC and was named Men's Journal Magazine's Top 100 Trainers in the US. Contact Scott at: email@example.com or (404) 668?3784
Antares (AB) has a B.A. in Communications from the University of South Alabama. He is certified by IFFA in personal training. AB relies on core-focused, non- traditional training to constantly challenge his clients to adapt. AB also teaches group fitness classes: A4, TRX & spin. Coaches High School sports and is a counselor for diabetic nutrition. Contact AB at: firstname.lastname@example.org or (678) 520?1212
Michael is certified by IFPA in personal training & performance based sports nutrition. Michael relies on lifestyle training by educating on food & fitness, empowering through a support network, creating a customized fitness plan, tracking progress, and creating sustainable goals. Michael also creates custom corporate wellness programs. Contact Michael at: email@example.com or (770)-403-7777
Matthew is a 8x world champion as a trainer/coach. Matthew specializes in kickboxing & peak conditioning for athletic performance, self defense and fight preparation. Awards: 2010 coach/trainer of the year Georgia Fighter IKF World Champion King of Ring World Champion WKA Champion Contact Matthew at: firstname.lastname@example.org or 678-571-0855
Jeff has a B.S. in Kinesiology from the University of Wisconsin, Eau Claire. He is Certified by the NSCA in Strength & Conditioning, the IYCA as a Youth Conditioning Specialist & FMS (Functional Movement Screen). Jeff focuses on strength training for youth/adult athletic conditioning and post-rehab work. Jeff is also an Atlanta Renegades rugby player and strength coach. Contact Jeff at: email@example.com or (770) 401-0231
David has a B.A. in Exercise Science from the University of Texas at Arlington. He is certified by ACSM, NASM, and in advanced personal training and biomechanics by the Cooper Institute David creates custom programs for his clients including circuit training, strength & conditioning, and pre & post natal. Contact David at firstname.lastname@example.org or 972-365-o647
Super Bowl Champion (XXXI) and Green Bay Packer's Hall of Famer, and Georgia Tech Alumni, Dorsey Levens, encourages parents to give their children the gift of character development, and inner-greatness. Levens said, "We all have the potential to be great, and it happens one day at a time." This is the motto he lives byit's what took him to the NFL and beyond. This is the message he wishes to share with young aspiring athletes at every level. For him, watching children transform under his "I Am Momentum" philosophy is his passionit's what motivates him. The concept behind steady, forward progress encourages change from within. Dorsey said, " I literally see them light up like real light bulbs." He makes a difference by giving back everything he learned along his journey towards both personal and professional success.
LaBronze Garrett has been on the international track and field circuit for the past nine years. Growing up in Marshall, Texas, LaBronze was an all-around athlete, but it was his grandparents that pushed him to pursue track and field. In college, LaBronze was an NCAA All-American and National Champion in the 400 hurdles at the University of Georgia, setting several University records. After completing a degree in criminal justice, LaBronze looked to track and field as a professional opportunity. In 2003, he began working with coach and agent Paul Doyle who helped shape him into a World Class athlete. In that same year, LaBronze knocked half a second off his personal best and appeared at the US National Championship finals. The following year, Garrett became a real threat placing 5th at the 2004 Olympic trials, and also made the 2004 World Championship 4×400 relay team, was 2006 Saudi Arabia champ, 2007 Australian Champ, and placed 5th in the 2008 Olympic Trials rounds. Certification-ACSM CPR/AED Training-Personal Training, Group Training, Circuit Training, Pre/Post Rehab, Pre/Post Natal, Speed Agility, 5k/10k/Triathlon/Iron Man/Half, Full Marathon
About The Forum Athletic Club
The Forum Athletic Club is Atlanta's premier training facility tailored to those seeking a cutting edge, fast-paced, and effective fitness experience in a friendly and clean workout environment.
We offer a complete exercise environment, with a wide variety of classes, equipment, amenities and services all designed to help you meet your fitness goals. We pride ourselves in only providing our members with the best in fitness training. We are the home of the ground-breaking Fast Twitch fitness program a fast-paced 60-90 minute workout guaranteed to keep your muscles guessing for maximum gain. In addition to Fast Twitch, our selection of classes address all fitness levels and goals with a targeted and effective approach.
Why is The Forum Different?
Best Training Staff in Atlanta
TFAC trainers are degreed in exercise science, certified by ACE, ACSM, NASM, or NSCA. Our trainers are selected for their knowledge, motivational skills and client successes.
disclaimer:pricing and availability subject to change.
The Forum Athletic Club is Atlanta’s premier training facility tailored to those seeking a cutting edge, fast-paced, and effective fitness experience in a friendly and clean workout environment. We offer a complete exercise environment, with a wide variety of classes, equipment, amenities and services all designed to help you meet your fitness goals. We pride ourselves in only providing our members with the best in fitness training. We are the home of the ground-breaking Fast Twitch fitness program – a fast-paced 60-90 minute workout guaranteed to keep your muscles guessing for maximum gain. In addition to Fast Twitch, our selection of classes address all fitness levels and goals with a targeted and effective approach.