Our exclusive all-in-one high-intensity, zero-impact workout. This is full body conditioning combining the flexibility, alignment and therapeutic benefits of Pilates and yoga with the intensity and functional strength training of CrossFit and the cardio and fat-burning advantages of running.
1-Group Equipment Drop In
10 -Group Equipment Pilates Card
20 - Pilates Group Equipment Card
Spin (1 hr)
Spin is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
New client one use only
Introductory Offer First Time Customer At Business.