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The Fit Gourmet
700 Phosphor Ave
Metairie, LA 70005
Uber
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Dinner Menu
Lunch Menu
Lunch On A Budget
Dinner Menu
Main
Chicken & Goat Cheese Quesadillas
$13.00
Grilled Chicken / Corn / Onions / Goat Cheese / Salsa, 14g fat
526 cal
Grilled Chicken Breast
$11.00
Seasoned Grilled Chicken Breast / Sweet Potato Mash / Veggie du Jour, 5g fat
369 cal
Herb Roasted Chicken
$12.50
Roasted Chicken Breast / Basmati Rice / Onions / Roasted Garlic / Veggie de Jour / Natural au Jus, 5g fat
346 cal
Louisiana Shrimp & Corn Fajitas
$13.50
Grilled Gulf Shrimp / Corn / Caramelized Onions / Salsa, 11g fat
460 cal
Louisiana Shrimp Scampi
$13.50
LA. Gulf Shrimp / Onions / Peppers / Whole Wheat Pasta / Lemon-Garlic Butter Sauce, 27g fat
503 cal
Main
Chicken Cordon Bleu
$11.00
Chicken Breast / Roasted Turkey / Pepper Jack Cheese / Sweet Potato Mash / Veggie du jour, 12g fat
442 cal
Classic Wheat Wrap
$15.00
Whole Wheat Wrap / Lettuce / Tomatoes / Caramelized Onions / Pepper Jack Cheese / Roasted Garlic-Lemon Aioli shrimp, 13g fat; chicken
307 cal
Fresh Catch of the Day
$13.00
Requires 24 hour notice Grilled Fresh Local Fish / Seasonal Fruit Compote / Veggie de Jour / Jasmine Rice, 4g fat
185 cal
Fresh Garden Salad
$9.00
Fresh Mesculin Greens / Tomatoes / Caramelized Onions / Carrots / Cucumbers / House-made Vinaigrette
Grilled Chicken Breast
$11.00
Seasonal Grilled Chicken Breast / Basmati Rice / Veggie du Jour, 5g fat
369 cal
Grilled Pork Tenderloin
$13.00
Grilled Pork Tenderloin / Onions / Green Bell Peppers / Sweet Potato Wedges, 8g fat
346 cal
Louisiana Shrimp Pasta
$11.50
Whole Wheat Pasta / La. Gulf Shrimp / Fresh Tomatoes / Caramelized Onions / Zucchini Batons, 6g fat
345 cal
The "Heck with S-way" Turkey Sandwich
$11.00
Whole Wheat Bread / Roasted Turkey / Pepper Jackie Cheese / Lettuce / Tomatoes / Roasted Garlic-Lemon Aioli, 20g fat
440 cal
Veggie & Goat Cheese Napleon
$14.00
Seasoned Grilled Veggies / Goat Cheese / Balsamic Reduction, 12g fat
241 cal
Main
Chicken Salad Sandwich
$9.50
Whole Wheat Bread / House-made Chicken Salad
Grilled Chicken Vegetable Wrap
$9.50
Whole Wheat Wrap / Grilled Veggies / Lettuce / Tomatoes / Caramelized Onions / Lite Aioli
Grilled Chicken Wrap
$9.50
Whole Wheat Wrap / Grilled Chicken / Lettuce / Tomatoes / Caramelized Onions / Lite Aioli
Roasted Turkey Sandwich
$9.50
Whole Wheat Bread / Roasted Turkey / Lettuce / Tomatoes / Lite Aioli
Romaine Salad with Grilled Chicken
$9.50
Romaine / Grilled Chicken / Tomatoes / Caramelized Onions / House-made Vinaigrette
Romaine Salad with Roasted Turkey
$9.50
Romaine / Roasted Turkey / Tomatoes / Caramelized Onions / House-made Vinaigrette
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General Info
Payment Types
All Major Cards
Cuisine
American - Contemporary
Meals
Lunch
Dinner
Hours
Monday:
8:00am - 3:00pm
Tuesday:
8:00am - 3:00pm
Wednesday:
8:00am - 3:00pm
Thursday:
8:00am - 3:00pm
Friday:
8:00am - 3:00pm
Saturday:
Closed
Sunday:
Closed
About Us
Meals are prepared fresh daily with all-natural ingredients, centered on lean proteins and fresh seasonal vegetables. Any carbs are solely from unprocessed whole grains & fresh fruits, and the fats are primarily from heart-healthy monounsaturated oils & omega-3’s.