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The Energy Bar of Long Island
179 Jerusalem Ave
Massapequa, NY 11758
Uber
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Food Menu
Fresh Juices
Food Menu
Breakfast
Breakfast served until 11am. Additional Toppings on Oatmeal and Hot Cereals: Add bananas: $0.50, berries: $0.50, almonds & cashews $1, Ground Co-Enzyme COQ 10: $1.50 Vegetarian bacon and gluten free bread also available.
Apple Oatmeal
$3.75
Organic whole oats, flax seed, and apples.
Chocolate Chai Granola
$3.75
Organic whole oats, chai seed, and cacao.
Mixed Berry Oatmeal
$3.75
Organic whole oats with blueberries, strawberries & cranberries.
Ancient Grains Granola Cereal
$3.75
Organic rolled oats, organic quinoa flakes, organic kamut, organic amaranth, organic rolled spelt, organic almonds, and organic coconut.
Happy Heart Bowl
$8.50
Blended acai , strawberries, blueberries & almond milk. Topped with sliced banana, chai seeds, raw cacao, chai granola.
Acai Super Energy Bowl
$8.50
Blended acai, bananas, blueberries & almond milk. Topped with sliced bananas, strawberries, blueberries, ancient grain granola & Energy Blend (flaxseed, almonds, brazillian nuts, walnuts, Co-Enzyme Q10)
Breakfast Quesadilla
$4.75
Organic whole grain tortilla, organic eggs (1 regular, 2 egg whites), turkey bacon, black beans, diced tomatoes and avocado spread.
Hazelnut French Toast
$6.75
Organic hazelnut bread served with a hazelnut spread and fresh fruit.
Energy Plate
$5.25
Eggs prepared with sautéed energy greens (kale and spinach) served with a side of turkey bacon and roasted potatoes.
Avocado BLT
$4.95
Organic whole wheat bread ,turkey bacon, fresh sliced tomatoes, and avocado spread.
Skinny Breakfast Wrap
$3.75
110-Cal whole grain tortilla, 4 egg whites, spinach, feta & Organic turkey bacon
Power Supreme Wrap
$5.75
Eggs, kale, turkey sausage, and low fat swiss cheese on organic sprouted grain tortilla.
Mediterranean Sandwich
$7.00
Eggs, spinach, feta, and pesto on a whole grain bread.
Ranchero Wrap
$4.75
Eggs, vegan chorizo, cheddar cheese, avocado, and salsa verde on organic tortilla.
Skinny Flats
$3.75
3 Egg whites, turkey bacon, and low-fat swiss cheese on a grilled organic flatbread.
Cinnamon Raisin French Toast
$6.00
Gluten free cinnamon raison bread dipped in cinnamon batter and served with fresh fruit.
Whole Grain Pancakes
$6.25
Three Whole grain griddle cakes, served with Organic Turkey bacon & fresh fruit compote.
Sandwich & Wraps
May substitute gluten breads and vegetarian protein.
Buffalo Chicken Wrap
$7.50
All natural chicken in a mild buffalo sauce with lettuce, tomatoes & gorgonzola sauce wrapped in an organic whole grain tortilla.
Green Goddess Chicken Sandwich
$8.00
Organic sprouted grain buns, avocado spread, topped with all natural grilled chicken breast, turkey bacon, onions, lettuce, and tomatoes. Served with our roasted tomato dressing.
California Club Sandwich
$5.75
Organic whole grain bread, Organic turkey bacon, avocado spread, lettuce, tomatoes.
Teriyaki Chicken & Vegetable Wrap
$8.50
Organic whole grain tortilla, all natural chicken, broccoli, organic edamame, peppers, onions, carrots & a sesame teriyaki sauce.
Black Bean Burger
$6.50
Vegetarian black bean burger, low-fat Swiss on a whole grain bun with caramelized onions, lettuce & tomatoes & our special sauce.
Grilled Chicken Energy Wrap
$8.50
Organic whole grain tortilla, quinoa, all natural chicken, organic black beans, avocado, baby spinach, tomatoes with a roasted red pepper sauce.
Curried Chicken Salad Sandwhich
$7.00
All natural chicken, carrots, celery , red onions in a mild curry dressing served on Organic multigrain bread with lettuce and tomatoes.
Low Carb Turkey Burger Plate
$6.75
Grilled turkey burger topped with guacamole & grilled onions served in lettuce leaves with a side of our house dressing & a pickle.
Falafel Plate
$8.25
Falafel with whole grain pita, hummus, lettuce, tomatoes & feta. Served with a yogurt sauce.
The Vegetarian Burrito
$8.25
Organic whole grain tortilla, brown rice, guacamole, caramelized onions, peppers, vegan chorizo & black beans served with fresh salsa.
Chicken Quesadilla
$8.50
All natural chicken, avocado, peppers, caramelized onions, black beans, and a touch of cheese served with salsa verde in a organic whole grain tortilla.
Tuna Vegetable Sandwhich
$6.50
Albacore tuna, organic canola mayonnaise, tomatoes, cucumbers, and lettuce in organic sprouted grain bread.
Mediterranean Plate
$10.00
Grilled chicken skewers, house made hummus on lettuce, tomatoes, cucumber, red onions, & feta served with a whole grain pita.
Salads
Buffalo Vegetarian Chick'n Salad on Salad Kale Mix
$9.00
Vegetarian buffalo chick'n, organic greens, cucumbers, tomatoes, and blue cheese crumbles. Served with a chipotle ranch dressing.
Organic Coconut Chicken Salad
$9.00
Organic coconut chicken on organic salad greens with tomatoes, cucumber, and carrots. Served with a ginger mandarin dressing.
Veggie Tuna Salad
$8.00
Albacore tuna, carrots, celery, red onions, seasonal vegetables, organic mustard, and a touch of organic canola mayonnaise.
Santa Fe Chicken Salad
$8.00
All natural chicken, organic baby greens, black beans, organic corn, carrots, radish, and cucumber served with chipotle ranch salad dressing.
Fruity Chicken Salad
$8.00
All natural chicken, organic baby greens, mango, cranberries, nuts, celery, parsley, and tarragon prepared with a touch of organic mayo.
Classic Green Salad
$4.50
A classic. A bowl of mixed greens with your choice of one protein: organic chicken, tofu, grilled seasonal fish, or salmon.
Energy Chicken Salad
$9.00
A favorite. Spinach-kale that is topped with seasoned chicken, cranberries, carrots, avocado, pickled beets, and walnuts. Served with choice of salad dressing.
Bowls & Plates
Choose Marinated Tofu, All Natural White Meat Chicken or Salmon add $3. We use wild salmon when available
Cajun Salmon Plate
$8.25
Served with sautéed spinach and brown rice pilaf.
Southwestern Energy Bowl
$9.00
Spanish brown rice, topped with black beans, organic corn, peppers, onions, and avocado. Served with sautéed kale and salsa verde.
Low Carb Grilled Veggie Bowl
$9.75
Marinated grilled zucchini, roasted squash, sautéed onions, & a touch of low fat cheese topped with choice of protein.
Buffalo Power Bowl
$8.50
Brown rice pilaf, buffalo cauliflower, light blue cheese sauce, buffalo sauce and choice of protein.
Zen Noodles
$9.50
sesame ginger rice noodles, carrots, edamame and peppers topped with peanuts served seasonal vegetables and choice of protein.
Greek Quinoa Bowl
$10.00
Quinoa topped with diced tomatoes, cucumbers, chick peas, onions, feta, olives and served with side of lettuce, ,tomatoes and your choice of protein.
High Protein Bowl
$10.00
Quinoa prepared with organic edamame, carrots, celery, cranberries, almonds, & pecans topped with your choice of protein & our walnut vinaigrette.
Fresh Pressed Juices
Come inside or call to find out about our daily specials for that day!
Blood Orange Juice
Beets and orange juice
Energy Blend
Apple, cucumber, kale, and spinach.
Siberian Ginseng, Ginko, Lemon, Echinacea, Green Tea Extract
The Hulk
Cucumber, spinach, lemon, and apple.
Super Strength
Carrot, apple, ginger, beet, cucumber, and celery.
Immune Booster
Orange, carrot, and ginger
Simple Blend
Carrots and apples.
Iron Man
Carrot, apple, celery, beet, and orange
Info
Join our nutrition team at the Energy Bar of Long Island and the experience of our sister company Taste Haven for our life changing juice cleanse.
Our revolutionary detox juice cleanse program is combined with The Energy Bar of Long Island cutting edge raw menu to bring you exactly what your body needs to be at it's best.
Cleansing resets your metabolism, strengthens your immune system, eliminates sugar and carb cravings and transforms your mood to be the most beautiful version of yourself.
We hear from our sister company's clients that they are shedding pounds
but, more importantly, they feel more energized, happier and feeling great! All from nourishing themselves with the foods your body, mind and soul.
Juice cleanse Cost
$275.00
for the 5 day program which is geared to reset your metabolism and to help you look and feel your best!
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General Info
Payment Types
All Major Cards
Cuisine
Coffee Shop
Dessert
Meals
Breakfast
Lunch
Dinner
Hours
Monday:
8:00am - 7:00pm
Tuesday:
8:00am - 7:00pm
Wednesday:
8:00am - 7:00pm
Thursday:
8:00am - 7:00pm
Friday:
8:00am - 7:00pm
Saturday:
8:00am - 7:00pm
Sunday:
-
About Us
Serving fresh Chef inspired delicious take-out whole foods for Breakfast, Lunch and Dinner.Whether you are traditional, vegetarian, macrobiotic, gluten free or other foodie.We're Here! come inside and let us take care of you