Time: 8:00 pm - 8:45 pm; Instructor: Benjamin W. Decker; Service Category: Classes.
Practice accepting your thoughts, emotions, and the world around you without judgement in order to benefit your mental and physical wellbeing.
Kundalini awakens your "shakti" or primal energy located at the base of the spine. Through meditation, energetic breathing, chanting and the practice of gentle asana, the Kundalini energy physically moves up the spine to the top of the head. Beware, you may feel ecstatic and electric energy running through you!.
Deepening the compassion you have for yourself and others allows you to cultivate a space of internal acceptance, happiness and peace.
Crystals are powerful amplifiers that radiate energy through their natural qualities and symbolic meanings. Learn about the healing powers of crystals while taking a deep meditative journey that uses them to activate different chakras and work with your individual needs and intentions.
Theta Brainwaves occur most often in sleep but can also be accessed in this deep meditation. You will explore the gateway to dreams, giving you a powerful way to realize habits and change beliefs preventing you from living optimally. Taught by Stephen Bradley Jones.
Not only will you "Feel" the changes in Your Body & Emotional Responses but you will receive a "Deeper Healing" thru the powers of the Gemstones used to create these Beautiful Bowls. Unlike the Traditional Crystal Bowls that work only from the Connection of the Quartz and the Vibrational Note created that relates to a specific Chakra…the Gemstone Bowls offer Healing throughout the Body and Energy Fields by infusing their Healing Properties. The "Black Tourmaline Bowl" for instance Clears Negative Energies, Releases the effects of EMF's from Cell Phones/Computers/X-rays, and assists in Grounding, Centering and Focusing You, Your Mind & Body! Come to experience All The Bowls!
Lie down and and learn how to breathe with purpose in this uniquely powerful and moving class. Be prepared for some big emotional shifts.
How to Work with the Universe
Led by, Carolyn Coleridge Do you want to find your purpose? The universe gives you signs, synchronicities and messages on how to listen to your spirit to find your purpose and live your passion. In this pop up, you will learn what The Universe is and how it can help you find your purpose or passion, learn how the chakras and spirit work together to teach us about Universal knowledge, and how we are set up by The Universe through our life experiences to create our purpose. This is an interactive class where you will discuss signs, messages, and synchronicity, learn how to open your third eye, practice how to open your crown and live in the flow, and put a plan into action following The Universe's dialogue. You will leave this class with a better understanding of The Universe, and how you can work with it in your every day life.
Pair your meditation with some deep stretching, a combination that is guaranteed to unwind your body and mind.
Learn to cultivate positive emotions and a sense of well being in this Mindfulness based class. Taught exclusively by Heather Prete.
Enjoy the deeply healing and relaxing benefits of essential oils as they work together with Mindfulness Meditation. Learn the basics about these natural healing modalities and experience their benefits first hand. This candlelit class is dedicated to releasing the stressors of daily life, allowing you to relax, decompress, and prepare for a night of sweet dreams.
This guided meditation with individual reiki healing will leave you insightful, calm and refreshed.
For the Benefit of all Beings
In Buddhist tradition, a Bodhisattva is someone who, inspired by compassion, has dedicated their life to the benefit of all beings. In this candlelit class, you will learn how living a life inspired by the Way of the Bodhisattva can actually be a very practical tool in achieving your goals, improving your personal relationships, and transforming your physical health. Taught by Benjamin Decker, he will touch upon the basics of Buddhism and Mindfulness, followed by a 30 minute guided Heartfulness meditation on The Way of the Bodhisattva.
Need an energy boost? This meditation will help you increase your Vitality by learning how to work with the energy THAT'S around you.
Living with Intention helps you navigate your life with ease. Wherever you are in your life or whatever is going on, this deep meditation will help you get clarity as to what you want, and open you heart in order to receive it.
This is a DEN signature class which guarantees that you will Chill The F*&@ Out and achieve deep relaxation. Great for beginners or anyone in the mood for for a quick mental detox that will keep you grounded throughout the rest of your day.
Pop Up: Connecting Within and Beyond
Led by, Chris McClellan We all have the power to be forces of love, light and healing in this world. You've known it for a long time now, but you're seeking some direction in how to bring more of your talents to life and use them constructively. In this one of a kind 45-minute pop-up class you will connect to your own intuitive abilities and tap into an infinite creative source as a guide in spiritual mediumship. Learn about your life's purpose, obstacles, assets, your past lives, angelic support and connect with your loved ones. Develop your ability to trust life's journey, and enjoy it more fully.
Unpack the stresses of the day and prepare for a restful night with this calming, candlelight meditation.
End your day with a nourishing, guided HeartRise Meditation & come home to your knowing heart. You will learn a powerful 4-step process exclusively taught by Jessie May, to recalibrate your energy and soften into the wisdom of your own heart through your breath. HeartRise meditation will support you in all areas of your life, connecting you with the infinite wisdom and aliveness of your radiant heart.
Akashic Sound Meditation
Immerse yourself in a guided meditation with Akashic healing energy combined with vibrational sound. This class will expand and enhance your state of consciousness and create a deeper connection to your own nirvana, unconditional self-love, and inner peace.
DEN Adv Intuitive Healing Training
During the advanced intuitive training you will learn a new way of running energy. We work with the creative rings, the eighth chakra, report stations, male and female communication, remote viewing, and kundalini energy and more. We continue to read energy and learn advanced healing techniques. This takes you to a deeper level of crown chakra seniority and knowing. * Must have taken beginner course * This program meets for 1.5hrs once a week for 6 months. **No classes in December.
One time payment + $300 savings$1,500.00
6 monthly payments(per month)$300.00
This is a DEN signature class which guarantees that you will Chill The F*&@ Out and achieve deep relaxation. Great for beginners or anyone in the mood for a heavily guided ride.
Yoga Nidra is the most relaxed you can be without sleeping. Lying down through this deep body scan, this practice can reduce tension and anxiety and even help alleviate chronic pain as well as symptoms of PTSD.
This guided imagery meditation helps you tune in to your own intuition and energy, enabling and enhancing your psychic abilities. You will create your own space; leave feeling grounded and with an increased sense of clarity.
This moving meditation is a combination of fluid movement, breathing, and awareness that cultivates and balances your qi.
Need some inner healing or want to learn how to heal others? By partnering up, this class uses Kundalini techniques, deep meditation and different healing modalities such as Sat Nam Rasayan and Family Constellations, to help you learn how to sense and transfer energy. You will begin to drop burdens from the past and move your consciousness to better serve you and others.
Discover a place of refuge with compassion practices and effortless meditation where you will achieve a natural state of rest and well being.
$10 Community Class
30 minute guided meditation class led by a graduate from our 400 hr DEN Teacher Training Certification.
A deep meditation where you confront your shadow self and learn to accept it and therefore all of you. When you make this break through, it frees up energy for you to use in positive ways and allows you to understand true self love. So with the help of our own healer, Jeremy Brown, you will confront, heal, and master your Shadow Self. Continue to fall in love with ALL aspects of yourself & break your contract with suffering. Supported with Karuna Ki Reiki energy.
DEN Intuitive Healing Training
Using your psychic (or intuitive) abilities, you'll get to the root of others' pains and problems that may be invisible on the surface. You'll be able to assess their problems more thoroughly, consequently leaving the person your healing fulfilled and relaxed. No to mention, you'll get to know yourself better and use your clairvoyance and other psychic abilities in tackling day to day challenges with more clarity and preparedness. So tap into your intuitiveness to help others and yourself release blocked energies, restore balance of the chakras, and relies the world of pain.Starting in 2019, this program will meet on Tuesday's only for 3 months. **No classes in December. This program meets twice a week on Tuesday's and Wednesday's for 3 months.
One Time Payment + $300 Savings$1,500.00
4 Monthly Payments(per month)$450.00
DW: Full Moon Circle
Once a month, and under the power of the full moon, we will sit in sacred circle and share what's stirring in our lives and urging to be manifested. Meditation, ritual and intuitive guidance explored. Magical happenings guaranteed.
DW: Quantum Harmonix
Quantum Harmonix is a one of a kind, sound based healing technology. It utilizes a synthesizer, vacuum tubes, 432Hz pitch, natural movement, and is performed live through a meditative state. All produced sounds are in accordance with natural law, natural movement, and structure, and have profound effects on the mind, body, consciousness of an individual. This dynamic experience is live every time and includes harmonic overtones, low pulsating vibrations, melodic scales, and many other balancing/healing sounds.
Pop Up: VITALITY 101
Awaken your Inner Child! Liberate your mind and body through PLAY to release any stuck energy, tensions, or hidden pain to meet your raw, authentic, BEST SELF in a safe, trusted, playful and communal environment. Combining breath, movement, sound, and stillness you will create a bridge between your heart and sexual centers, leaving you feeling revitalized, alive, present, and integrated into wholeness.
5 class bundle expires after 3 months. All other class bundles expire after 6 months. All Pricing is Non-Refundable. Class Cancellation Policy: We have no cancellation policy for classes
Bundle Savings: $15
Bundle Savings: $60
Bundle Savings: $160
Workshop Guests: If you purchase multiple tickets for guests other than yourself, you must call or email us to actually register them into the workshop, otherwise we cannot guarantee there will be a spot available. Workshops are often filled to capacity, so you must have a spot reserved for all individuals participating. (Users registering on desktop can do this during the payment process). 5 workshop bundle expires after 3 months. All other workshop bundles expire after 6 months. Workshop Cancellation Policy: Non-Members: Please cancel your workshop up to 5 hours in advance to avoid losing your workshop credit. Members (including the intro special): Please cancel your workshop up to 5 hours in advance to avoid a $10 charge. All Pricing is Non-Refundable
Bundle Savings: $25
Bundle Savings: $75
Bundle Savings: $200
Opt for a monthly membership to keep your practice going. Become part of our DENizen community where you will receive perks such as discounts on our retail items, a complimentary Healing session, social hours, and depending on type of membership – access to series and workshops. Workshop Membership Cancellation Policy: $10 for members, first time you get a pass. Complimentary 20 min Healing session muse be used within 60 days. All Pricing Is Non-Refundable
Bronze - 6 Classes Per Month
6 Classes per month; Complimentary 20 min Healing session; 15% off Retail. Price shown is based on a 3-month minimum recurring membership
Silver - Unlimited Monthly Classes
Unlimited Classes per month. Complimentary 20 min Healing session. 15% off Retail. Price shown is based on a 3-month minimum recurring membership
Gold - Unlimited Monthly Classes & Workshops
Unlimited Monthly Classes + Workshops; Complimentary 20 min Healing session; 15% off of Retail; 20% off Series + Events. Price shown is based on a 3-month minimum recurring membership
Annual DENizen - Annual Membership
One Year of Unlimited Classes; Complimentary 20 min Healing session; 15% off Retail. Price shown is based on a 3-month minimum recurring membership
Private Sessions Pricing
All private sessions expire after 12 months. All Pricing Is Non-Refundable
1-4 People. Time: 60 Minutes
We come to you. Time: 60 Minutes
Skype Session. 60 Minutes
One-On-One Time. 60 Minutes
Healing Cancellation Policy: Need at least a 24hr notice, otherwise you will be charged the full fee. All Pricing is Non-Refundable
Natal Chart Readings
First Time @ The DEN
Offer is activated day of purchase and valid for 21 days. Complimentary 20 minute Private Session must be redeemed within 30 days of converted membership. All Pricing is Non-Refundable
21 Days of Unlimited Classes & 3 Workshops
Available for New Clients Only. 21 Days of Unlimited Classes. Up to 3 DEN Workshops
DEN Healing Meditation
Replenish and renourish your soul.
Modern life can be depleting. With traffic, technology and busy lives taking a toll on our energy levels, a private session of healing bodywork with one of our expert healers will help replenish and renourish your soul. Offering sessions in craniosacral therapy, chakra balancing, sound healing and reiki, we are certain there is a style of healing that will help you feel your best.
Our Healing Services
NOTE: All appointment times are padded 15 minutes for practitioner only clean up time.
Anja Tibetan Healing
Our Anja practitioner uses hands on healing positions on various parts of the body, as well as light passive stretching, to stimulate the flow of energy and release blockages within. Aura balancing is used to re-center the auric field - home to vibrations of illness, fatigue, or any obstacles the patient may be facing.
Aroma Balancing is a wholesome approach to applying essential oils along energy meridians and visceral contact points of the back, hands and feet. This practice helps balance sympathetic and parasympathetic nervous systems of the body. Using specifically formulated essential oils to support healthy emotional and physiological functions, Aroma Balancing can improve one's sense of stability and well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.
Craniosacral therapy is a light-touch, hands-on therapy that helps your body self-correct and re-align from the inside out. You may feel a sensation of floating and letting go as your stress and tension melt away. After a session, clients often feel deeply relaxed, like they have had a deep sleep even though they were awake during the treatment. Craniosacral work helps to reduce and eliminate pain/headaches, reduce anxiety and depression, and improve sleep. This treatment is performed fully clothed so you can move freely, as your body starts to unwind.
Crystal Energy Body Work
As you relax on your back you will experience a journey through guided visualization and breath as gemstones and crystals are placed on each of your energy centers to activate the healing process. You will be simultaneously drenched in a wave of sound created by different gemstone crystal bowls, flowing over your body through your auric fields and vibrating through your cells to your inner core and light body. Blocked physical and spiritual energies and emotions will be opened up and released allowing you to obtain your natural state of being: A healthy state of alignment.
During a Reiki session, a combination of sacred symbols and specific hand placements above ones body, serve as a channel for Universal Source Energy. Reiki draws from limitless outside energy, and this limitless energy can rebalance chakras, compliment the benefits of Acupuncture, release stress or trauma, and make you feel "lighter" overall.
Practiced by Inca's for thousands of years, Shamanic healing is entirely guided by an intuition that pulls in elemental forces to clear energetic blocks and extract unwanted harmful energies. A Shamanic healing session is a powerful experience and will leave you feeling grounded and empowered.
During a Theta Healing session, a deep meditation is performed to achieve the Theta brainwave state. Theta brainwaves make it easier for a person to release and let go of limiting beliefs, past traumas and harmful habits. Think of it as a Guided Meditation which has no bounds. Theta enables us to reacquaint with our true power, divinity, and abilities.
Tuning Fork Therapy
This service integrates modalities like Craniosacral, Tuning Forks, and light Bodywork, each session is unique and attuned to you. Designed to meet you at your inner level, Tuning Fork Sound Therapy will help to deepen awareness and create an overall sense of peacefulness. This therapy can also be helpful in gaining insights into your meditation practice, assisting in releasing hidden patterns or recognizing mind habits.
Friday, December 23rd
9:00 am - 6:00 pm
Saturday, December 24th
10:00 am - 11:00 am *One Class on Christmas Eve: "Peace on Earth" w/ Ben Decker*
Sunday, December 25th
Friday, December 30th
10:00 am - 8:00 pm
Saturday, December 31st
9:15 am - 12:00 pm (+ NYE All Night Event http://denmeditation.us11.list-manage.com/track/click?u=b854394a1a89f7dbcf7de301c&id=d5c3adee02&e=b3c801c777
Sunday, January 1st
1:00 pm - 2:00 pm *One Class on New Years Day:- "Mindful Intention for The New Year" w/ Heather Prete*
disclaimer:pricing and availability subject to change.
The DEN is your neighborhood meditation center nestled in the middle of one of the world’s busiest cities. We offer guided classes for every lifestyle, every day of the week. Our expert instructors can help you find the practice that works best for where you are right now, and our comfortable, welcoming space will make meditation something you can’t wait to do every day.