Time: 8:00 pm - 8:45 pm; Instructor: Jeremy Brown.
Class Descriptions
Visit DENanywhere.com to Access Classes/Workshops
We are now virtual - please visit DENanywhere.com for our full class and workshop schedule.
Virtual Class: Kundalini 45
Kundalini awakens your "shakti" or primal energy located at the base of the spine. Through meditation, energetic breathing, chanting and the practice of gentle asana, the Kundalini energy physically moves up the spine to the top of the head. Beware, you may feel ecstatic and electric energy running through you! This is a 45 min Kundalini Meditation Class.
Virtual Class: Reiki
This guided meditation with individual reiki healing will leave you insightful, calm, and refreshed. Reiki is an energy healing practice that is usually done by placing the hands in a series of positions over or slightly above the body. Reiki promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level.
Virtual Class: Mindfulness
Practice accepting your thoughts, emotions, and the world around you without judgment in order to benefit your mental and physical wellbeing.
Virtual Class: Psychic
This guided imagery meditation helps you tune in to your own intuition and energy, enabling and enhancing your psychic abilities. You will create your own space; leave feeling grounded and with an increased sense of clarity.
Virtual Class: Happiness
Learn to cultivate positive emotions and a sense of well being in this Mindfulness based class. Originated by Senior Mindfulness Teacher Heather Prete.
Virtual Class: Restorative
Pair your meditation with some deep stretching, a combination that is guaranteed to unwind your body and mind.
Virtual Class: Intuitive Tarot Manifestation
With this interactive group class, allow yourself to be open and guided through intuitive messages, to receive clarity on questions both big and small. Come to witness the spiritual guidance you are meant to receive. Explore how the tarot can reveal a little bit of magic to you! During class, you will choose one of the live-shuffled tarot decks placed at the front of the room, based on intuition, and watch as your cards are live read for the collective. This class ends with a guided meditation to solidify the messages you receive, and help you manifest your dreams!
Virtual Class: Tapping (EFT)
Emotional freedom techniques, or eft, is the psychological acupressure technique that utilizes the body's energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body's own energy and healing power. In this class, you will reclaim your energy while clearing your body of unresolved issues and stuck emotion. Reset your nervous system and reprogram the subconscious mind.
Virtual Kids 7-12
Through this course, kids gain a deeper understanding of the mind/body connection, sensory perception, and their interconnection with all beings. They learn tools that help them navigate the many changes occurring in their lives.
Virtual Class: Intention
Living with intention helps you navigate your life with ease. Wherever you are in your life or whatever is going on, this deep meditation will help you get clarity as to what you want, and open your heart in order to receive it.
Virtual Class: Self Compassion
Deepening the compassion you have for yourself and others allows you to cultivate a space of internal acceptance, happiness, and peace.
Virtual Class: Nidra
Yoga nidra is the most relaxed you can be without sleeping. Lying down through this deep body scan, this practice can reduce tension and anxiety and even help alleviate chronic pain as well as symptoms of ptsd.
Den: Adv Akashic Records Certification
Become a master akashic records reader and healer in this six week series. Each week we focus on learning a different technique through the akashic records and grow in our ability to be in continuous communication with our guides, angels, and source.
Virtual Class: Breathwork
Lie down and learn how to breathe with purpose in this uniquely powerful and moving class. Be prepared for some big emotional shifts.
Virtual Class: Hypno-Journey
You will cultivate positive emotions and a deep state of relaxation in this guided imagery meditation class. Hypno-journey will help you discover your own place within and connect you to your wise inner-guide, to help you step in to your confidence. This deep guided meditation will help you change your relationship to certain situations. Those who have never done hypnosis before will find this gentle and accessible, actually many buddhist teachers use imagery in their mediations as well. And those who are experienced meditators will love how deep this helps them go. This class was originated by desi ivanova.
Virtual Class: Kundalini
$45.00
Kundalini awakens your "shakti" or primal energy located at the base of the spine. Through meditation, energetic breathing, chanting and the practice of asana, the kundalini energy physically moves up the spine to the top of the head. Beware, you may feel ecstatic and electric energy running through you! *wear comfortable clothing, there is movement in this class!
Virtual Class: Akashic Reiki
Receive akashic and reiki healing energy as you are guided through a meditation that helps you release and relax into a state of deep peace. Reiki is universal life force energy that has been shown to relieve depression, anxiety, insomnia, pain, and more. When one receives reiki their brain moves into an alpha state of deep relaxation. Akashic energy carries unconditional love, wisdom, and assistance from our guides, angels, and source, or from that which we equate those energies too. It opens us to the "all possible" and the paradoxical nature of the oneness, which in turn expands our consciousness. You can have any belief system to receive these healing energies and you do not need to have any previous meditation experience. Relax, release, and receive during this weekly class.
Virtual Class: Mantra
Unlock the transformational power of mantra meditation. From the vibration of their rhythms and sounds, specific mantras help heal you in different ways. Whether silently repeated in your mind or chanted out loud, this deep meditation is designed to help transcend your mind.
Virtual Class: Nidra Sound
An extremely powerful meditation practice, guiding you into deep states of relaxation, allowing the body to heal itself effortlessly. Crystal singing bowls further enhance this practice ensuring a deeply restorative and peaceful experience. With continued practice yoga nidra begins to positively impact your waking life as your intention (sankalpa) is impressed upon the subconscious, allowing you to align with your dharma in this physical life. Lie down and enjoy, all levels welcome!
Class Pricing
5 class bundle expires after 3 months. All other class bundles expire after 6 months. All Pricing is Non-Refundable. Class Cancellation Policy: We have no cancellation policy for classes
1 Class
$23.00
5 Classes
$100.00
Bundle Savings: $15
10 Classes
$170.00
Bundle Savings: $60
20 Classes
$300.00
Bundle Savings: $160
Self-Guided Access
$5.00
Workshops Pricing
Workshop Guests: If you purchase multiple tickets for guests other than yourself, you must call or email us to actually register them into the workshop, otherwise we cannot guarantee there will be a spot available. Workshops are often filled to capacity, so you must have a spot reserved for all individuals participating. (Users registering on desktop can do this during the payment process). 5 workshop bundle expires after 3 months. All other workshop bundles expire after 6 months. Workshop Cancellation Policy: Non-Members: Please cancel your workshop up to 5 hours in advance to avoid losing your workshop credit. Members (including the intro special): Please cancel your workshop up to 5 hours in advance to avoid a $10 charge. All Pricing is Non-Refundable
1DW
$35.00
5 DWS
$150.00
Bundle Savings: $25
10 DWS
$275.00
Bundle Savings: $75
20 DWS
$500.00
Bundle Savings: $200
Membership Pricing
Opt for a monthly membership to keep your practice going. Become part of our DENizen community where you will receive perks such as discounts on our retail items, a complimentary Healing session, social hours, and depending on type of membership – access to series and workshops. Workshop Membership Cancellation Policy: $10 for members, first time you get a pass. Complimentary 20 min Healing session muse be used within 60 days. All Pricing Is Non-Refundable
Bronze - 6 Classes Per Month
6 Classes per month; Complimentary 20 min Healing session; 15% off Retail. Price shown is based on a 3-month minimum recurring membership
(per month)$95.00
Silver - Unlimited Monthly Classes
Unlimited Classes per month. Complimentary 20 min Healing session. 15% off Retail. Price shown is based on a 3-month minimum recurring membership
(per month)$130.00
Gold - Unlimited Monthly Classes & Workshops
Unlimited Monthly Classes + Workshops; Complimentary 20 min Healing session; 15% off of Retail; 20% off Series + Events. Price shown is based on a 3-month minimum recurring membership
(per month)$220.00
Annual DENizen - Annual Membership
$1,360.00
One Year of Unlimited Classes; Complimentary 20 min Healing session; 15% off Retail. Price shown is based on a 3-month minimum recurring membership
Private Sessions Pricing
All private sessions expire after 12 months. All Pricing Is Non-Refundable
Our Den
1-4 People. Time: 60 Minutes
1 Person$175.00
2-4 People$225.00
your Den
We come to you. Time: 60 Minutes
Starts at$225.00
Online
Skype Session. 60 Minutes
Starts at$200.00
Kids
One-On-One Time. 60 Minutes
Starts at$175.00
Healing Pricing
Healing Cancellation Policy: Need at least a 24hr notice, otherwise you will be charged the full fee. All Pricing is Non-Refundable
Aroma Balancing
40 Minutes$80.00
60 Minutes$125.00
Craniosacral Therapy
60 Minutes$125.00
Reiki
60 Minutes$125.00
Shamanic Healing
60 Minutes$125.00
90 Minutes$195.00
Theta Healing
60 Minutes$150.00
90 Minutes$190.00
Natal Chart Readings
30 Minutes$60.00
60 Minutes$120.00
90 Minutes$180.00
First Time @ The DEN
Offer is activated day of purchase and valid for 21 days. Complimentary 20 minute Private Session must be redeemed within 30 days of converted membership. All Pricing is Non-Refundable
21 Days of Unlimited Classes & 3 Workshops
$50.00
Available for New Clients Only. 21 Days of Unlimited Classes. Up to 3 DEN Workshops
DEN Healing Meditation
Replenish and renourish your soul.
Modern life can be depleting. With traffic, technology and busy lives taking a toll on our energy levels, a private session of healing bodywork with one of our expert healers will help replenish and renourish your soul. Offering sessions in craniosacral therapy, chakra balancing, sound healing and reiki, we are certain there is a style of healing that will help you feel your best.
Our Healing Services
NOTE: All appointment times are padded 15 minutes for practitioner only clean up time.
Anja Tibetan Healing
Our Anja practitioner uses hands on healing positions on various parts of the body, as well as light passive stretching, to stimulate the flow of energy and release blockages within. Aura balancing is used to re-center the auric field - home to vibrations of illness, fatigue, or any obstacles the patient may be facing.
60 min$150.00
90 min$190.00
Aroma Balancing
Aroma Balancing is a wholesome approach to applying essential oils along energy meridians and visceral contact points of the back, hands and feet. This practice helps balance sympathetic and parasympathetic nervous systems of the body. Using specifically formulated essential oils to support healthy emotional and physiological functions, Aroma Balancing can improve one's sense of stability and well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.
60 min$125.00
Craniosacral Therapy
Craniosacral therapy is a light-touch, hands-on therapy that helps your body self-correct and re-align from the inside out. You may feel a sensation of floating and letting go as your stress and tension melt away. After a session, clients often feel deeply relaxed, like they have had a deep sleep even though they were awake during the treatment. Craniosacral work helps to reduce and eliminate pain/headaches, reduce anxiety and depression, and improve sleep. This treatment is performed fully clothed so you can move freely, as your body starts to unwind.
60 min$125.00
Crystal Energy Body Work
As you relax on your back you will experience a journey through guided visualization and breath as gemstones and crystals are placed on each of your energy centers to activate the healing process. You will be simultaneously drenched in a wave of sound created by different gemstone crystal bowls, flowing over your body through your auric fields and vibrating through your cells to your inner core and light body. Blocked physical and spiritual energies and emotions will be opened up and released allowing you to obtain your natural state of being: A healthy state of alignment.
60 min$150.00
90 min$190.00
Reiki
During a Reiki session, a combination of sacred symbols and specific hand placements above ones body, serve as a channel for Universal Source Energy. Reiki draws from limitless outside energy, and this limitless energy can rebalance chakras, compliment the benefits of Acupuncture, release stress or trauma, and make you feel "lighter" overall.
60 min$125.00
Shamanic Healing
Practiced by Inca's for thousands of years, Shamanic healing is entirely guided by an intuition that pulls in elemental forces to clear energetic blocks and extract unwanted harmful energies. A Shamanic healing session is a powerful experience and will leave you feeling grounded and empowered.
60 min$125.00
Theta Healing
During a Theta Healing session, a deep meditation is performed to achieve the Theta brainwave state. Theta brainwaves make it easier for a person to release and let go of limiting beliefs, past traumas and harmful habits. Think of it as a Guided Meditation which has no bounds. Theta enables us to reacquaint with our true power, divinity, and abilities.
60 min$150.00
90 min$190.00
Tuning Fork Therapy
This service integrates modalities like Craniosacral, Tuning Forks, and light Bodywork, each session is unique and attuned to you. Designed to meet you at your inner level, Tuning Fork Sound Therapy will help to deepen awareness and create an overall sense of peacefulness. This therapy can also be helpful in gaining insights into your meditation practice, assisting in releasing hidden patterns or recognizing mind habits.
60 min$125.00
Friday, December 23rd
9:00 am - 6:00 pm
Saturday, December 24th
10:00 am - 11:00 am *One Class on Christmas Eve: "Peace on Earth" w/ Ben Decker*
Sunday, December 25th
CLOSED
Friday, December 30th
10:00 am - 8:00 pm
Saturday, December 31st
9:15 am - 12:00 pm (+ NYE All Night Event http://denmeditation.us11.list-manage.com/track/click?u=b854394a1a89f7dbcf7de301c&id=d5c3adee02&e=b3c801c777
Sunday, January 1st
1:00 pm - 2:00 pm *One Class on New Years Day:- "Mindful Intention for The New Year" w/ Heather Prete*
The DEN is your neighborhood meditation center nestled in the middle of one of the world’s busiest cities. We offer guided classes for every lifestyle, every day of the week. Our expert instructors can help you find the practice that works best for where you are right now, and our comfortable, welcoming space will make meditation something you can’t wait to do every day.