11:00 am – 06:00 pm; Instructor: Nia Tracey Ostrand.
Class Descriptions
Nia Tracey Ostrand
Nia is an innate healer who has trained in a variety of healing arts over the years to increase her knowledge of healing and self-expansion. With a compassionate heart, she endeavors to guide her students back into their place of power and knowing who they truly are, what they're capable of, and how they can live their most thriving life. She is certified to teach Reiki, Yoga, Meditation, All Love, and the Akashic Records. For her healing work she has been featured in LA Magazine, and was a guest on the Scott Emo Show and SHEeo TV. Nia thinks of her life as, before Reiki and after Reiki, because of how transformative it was for her. All the alternative therapies she immersed herself in allowed her to leave her own trauma and depression in the past and helped her to become the powerful healer and teacher that she is today. Nia loves passing that possibility of transformation, homecoming, and thriving on.
A Perfect Place to Start
We know starting a meditation practice can be intimidating, and living in fast-paced Los Angeles makes it even harder.
But finding the time to meditate regularly isn't as difficult as you might think, and we make it as easy as possible.
14 Days of Unlimited Classes
First-timer cancellation policy: Intro special is non-refundable. $5 fee for no show or if you cancel within 1 hour of class.
14 Days of Unlimited Classes
$30.00
Available for New Clients Only; Offer is activated at first class.
Class + Workshop Pricing
After purchasing a single class, you must enroll in the class you would like to take. Purchasing a single class without enrolling does NOT guarantee you a spot in the class. Class / workshop cancellation policy: Non-Members: If you are a no show or don't cancel within 1 hour of class, you will lose the class. $10 fee for no show or if cancel within 5 hours of workshop. Refunds made to DEN account only.
1 Class
$10.00
1 Workshop
$35.00
Membership Pricing
Price shown is based on a 3-month minimum recurring membership. Opt for a membership to keep your practice going. Become part of our DENizen community where you will receive perks such as discounts on our retail items, social hours, free community events, and depending on type – access to series and workshops. Class membership cancellation policy: Members: $5 fee for canceling within 1 hour of class. Membership freeze policy: $20/month fee to put any membership on hold. 3 month contract automatically turns into month to month after 3 months. Refunds made to DEN account only.
Monthly Membership
Unlimited Classes; 10% off Healing Sessions; 10% off Retail; 10% off Workshops; 10% off Series & Events. 3 month contract automatically turns into month to month after 3 months.
(per month)$89.00
Annual Membership
Unlimited Classes; 10% off Healing Sessions; 10% off Retail; 10% off Workshops; 10% off Series & Events.
(per year)$899.00
Private Sessions Pricing
All private sessions expire after 12 months. Private Sessions Cancellation & Refund Policy: Cancel within 24 hours of scheduled appointment, you will receive a refund to DEN account only. If you miss the cancellation window, you will be charged the full service fee. Refunds made to DEN account only.
Our Den - 1-5+ People
60 Minutes; 5+: Call for pricing.
1 Person$185.00
2-4 People$225.00
Your Den - We Come to You
60 Minutes.
Starts at$225.00
Online - Zoom Session
60 Minutes.
Starts at$200.00
Kids - One-On-One Time
60 Minutes.
Starts at$185.00
Healing Pricing
Healing Cancellation & Refund Policy: Cancel within 24 hours of scheduled appointment, you will receive a refund to DEN account only. If you miss the cancellation window, you will be charged the full service fee. Refunds made to DEN account only.
Crystal Therapy
60 Minutes$125.00
90 Minutes$175.00
Hypnosis
60 Minutes$185.00
Reiki
60 Minutes$125.00
90 Minutes$175.00
90 Minutes (+ Sound)$195.00
Shamanic Healing
90 Minutes$195.00
Sound Therapy
30 Minutes$65.00
60 Minutes$125.00
90 Minutes$175.00
Reading Pricing
Reading cancellation & refund policy: Cancel within 24 hours of scheduled appointment, you will receive a refund to DEN account only. If you miss the cancellation window, you will be charged the full service fee. Refunds made to DEN account only.
The DEN is your neighborhood meditation studio nestled into Los Angeles, a peaceful oasis in one of the world’s busiest cities. From mindfulness meditation, to sound baths, to workshops, we offer guided meditation classes for every lifestyle, every day of the week. Whether you want to learn how to meditate, find a home for your meditation practice, or just want to give yourself peace of mind in this fast-paced world, join us at The DEN.