Duration: 1 hour; $15; Your hips certainly won't lie as you shimmy and roll your way through this fun, energetic class. You'll learn a variety of sensual moves in this belly dancing lesson including isolations, shimmies, undulations, and more. You will start out with a yoga warm up and light stretching to get you ready to shake. Then in the main part of the class where you will incorporate your shoulders, arms, back and hips to master new combinations. Gain muscular strength and improved coordination. Develop your inner rhythm while improving flexibility and control across the floor. Shakira would be proud.
Learn belly dancing movements and sequences from an experienced instructor
Practice isolations, undulations, shimmies and other classic belly dancing moves
Gain muscular strength, flexibility, stamina, and control
Move at your own pace as you explore a new form of self expression
Cancellation Policy: There are no refunds; all sales are final.