Whole grain toast, 16 oz. coffee and seasonal fruit.
Starting at$5.95
Low Fat Yogurt Parfait
$4.95
Served with home styled granola and seasonal fruit.
Appetizers
Fresh Spinach Dip
Bold spinach, cream cheese, garlic and lemon. Served with house-made tortilla chips.
Starting at$6.50
Fresh Lettuce Wraps
Choice of meat served on 3 tender lettuce leaves. 3 sauces on the side.
Starting at$6.95
Salads
Sunrise Salad
Oranges, grapes, seasonal berries, spring mix, and feta cheese.
Starting at$8.50
Robust Savory Salad
Spring mix, slow-roasted tomato, grilled zucchini and onions, fire roasted red pepper topped with grated bold cheddar.
Starting at$8.25
Sandwiches
Southern Styled Chicken Salad Wrap
Chicken, grapes, celery, mayo and curry traditionally served in a spinach tortilla wrap or your choice of bread. Served with chips.
Starting at$7.95
Tea Smoked Chicken Sandwich
Spring mix, thin sliced tomato, and grilled onion traditionally served on a hoagie. Served with chips.
Starting at$8.95
Tacos
Cajun Whitefish Taco
$9.25
2 soft shell taco, Cajun herbed grilled fish, spring mix, coleslaw, grilled onions and The Cookery special fish sauce.
Black Tiger Shrimp Taco
$12.95
2 soft shell tacos with six Cajun-seared black tiger shrimp, fresh black bean and mango salsa, diced Roma tomatoes and spring mix with cilantro-lime cream sauce.