All Menu Items Are Vegan Or Have A Vegan Option. Gluten Free Items Are Indicated (gfo = Gluten Free Option).
Seasonal Specials
AVOCADO SUPER CRUNCH SALAD
$13.00
Romaine and spinach mix tossed with red onions, white beans, corn, grape tomatoes, red bell peppers, and cilantro in Southwest dressing topped with lightly breaded avocado wedges, shoestring potatoes and lime wedge.
TAMALES CON MOLE VERDE
$15.00
Tamales filled with chicken style seitan, wrapped in banana leaves, topped with house made pepita mole verde and toasted sesame seeds. Served with refried beans and mexican rice.
SAUSAGE & PEPPERS ARRABIATA
$15.00
Thick sliced house-made seitan sausage, sauteed red and green bell peppers with penne pasta in spicy arrabiata sauce, served with a dinner roll.
CHICKPEA SALAD SANDWICH
Chickpea salad served on Thick wheat toast, topped with lettuce, cherry tomatoes, red onion and avocado served with a choice of side. GF Option
$13.00
GF$15.00
JIBARITO PO' BOY
$14.00
Thick-cut grilled seitan, fried plantains, lettuce, onion, tomato, and creole mustard on French bread. Served with your choice of side.
Appetizers
SPINACH ARTICHOKE DIP
$9.00
Everyone's favorite party food, our creamy, spinach artichoke dip is served with toasted ciabatta crostini. GF option avail.
THAI CHILI WINGS
$10.00
seitan "wingz" with chili lime marinade and Sriracha Ranch dipping sauce. Sesame garnish.
POUTINE
$11.00
Canadian style hand cut fries topped with melted Teese Vegan Cheese, country gravy & green onions. Add bacon or sour cream +1 ea. Jalapeño +.50.
SPECIAL RECIPE WINGS
$10.00
seitan "wings" with our vegan ranch &
celery. bbq or spicy buffalo style
Mixed greens tossed in Southwest Spice dressing with tomato, onion, red cabbage, black beans, corn, cheese, jalapeños, seitan chorizo, tortilla crisps, sliced avocado.(gfo)
CHICKEN RANCH SALAD
$12.00
BBQ or Buffalo style seitan wingz over mixed greens tossed in creamy ranch dressing, with tomato, onion, carrot, bell pepper, red cabbage & cucumber.
CAESAR SALAD
$12.00
Romaine tossed in house vegan Caesar, with artichoke hearts, sundried tomato, choice of spicy chicken seitan, crispy chicken seitan, or grilled tempeh strips & croutons.
Entrees
COUNTRY FRIED STEAK
$15.00
Battered seitan filet, topped with country gravy, rustic mashed potatoes & sautéed vegetables.
PIEROGI QUESADILLA
$12.00
sauerkraut, mashed potatoes, green onions, sautéed mushrooms & Daiya® Cheddar in a folded tomato basil tortilla with vegan dill sour cream.
THAI BASIL STIR FRY
$14.00
tofu or tempeh, brown rice, veg mix, in a SPICY Thai garlic sauce with fresh basil (can be prepared mild upon request)
TRUFFLE MUSHROOM LENTIL LOAF
$15.00
A soul-warming blend of mushroom and lentil casserole topped with a white truffle mushroom sauce. Served with sautéed vegetables and roasted potatoes. GF
THE SOUL BOWL
$13.00
blackened or scrambled tofu, quinoa, flashed greens, mashed sweet potato, black beans, chimichurri add avocado +2
QUINOA CHILI
$10.00
with jalapeno corn fritters add tomato and onion, sour cream, cheese, +1 ea, avocado +2
SCRAMBLED TOFU DELUXE
$11.00
veg saute with kale and quinoa
Sandwiches
Served with a sandwich side and dill pickle
CUBAN SANDWICH
$12.00
Grilled marinated seitan, fried yucca root chips, peperoncini, melted cheese, mayo, and mustard on crunchy ciabatta bread.
THE RADICAL REUBEN tm
$14.00
corned beef seitan, grilled onions, peppers, sauerkraut, vegan thousand island & cheese, on marbled rye.
french toast sandwich with melted cheese, seitan bacon & creole mustard & potato hash
SCRAMBLED TOFU DELUXE
$11.00
veg saute with kale and quinoa
Brunch - Build A Brunch
Brunch Until 3 Pm Daily
Scrambled Tofu (gf)
$5.00
gluten-free
1 Pancake
$3.00
Potato Hash
$4.00
gluten-free
2 French Toast Wedges
$4.00
2 Cage Free Organic Eggs (gf)
$5.00
gluten-free
4 Strips Seitan Bacon
$3.00
Featuring our house recipe hickory smoke seitan bacün.
Toast
$1.00
Salsa
$2.00
salsa fresca made fresh by hand from farm fresh local ingredients.
gluten-free
Country Gravy
$2.00
Seasonal Fruit (gf)
gluten-free
Sm$3.00
Lg$5.00
Kid Friendly - All Day Items
KIDS BIG BURGER
$6.00
Plain veggie seitan burger on a whole wheat bun and your choice of side.
KIDS GRILLED CHEESE
$6.00
Whole grain bread with choice of vegan or dairy cheese and your choice of side.
KIDS CHICK'N FINGERS
$6.00
Chrispy Chick'n Fingers with a side and your choice of BBQ or ranch dipping sauce.
KIDS JUST COOKED
$6.00
Tofu cubes, brown rice, and steamed green beans.
KIDS QUESADILLA
$6.00
Two corn tortillas with choice of vegan or dairy cheese and a side of salsa. Served with your choice of side.
MAC & TEESE
Small$5.00
Large$6.50
KIDS ICE CREAM SUNDAE
$5.00
vegan ice cream scoop with chocolate
sauce & nuts.
Vegan Shakes
Pumpkin Pie
Reg$7.00
Lg$8.00
Choc Chip Cookie Dough
Reg$7.00
Lg$8.50
Cookie Dough Peanut Butter
Reg$7.00
Lg$8.50
Mint Chocolate Chip
gluten-free
Reg$7.00
Lg$8.50
Strawberry
gluten-free
Reg$7.00
Lg$8.50
French Vanilla
gluten-free
Reg$7.00
Lg$8.50
Banana
gluten-free
Reg$7.00
Lg$8.50
Chocolate
gluten-free
Reg$7.00
Lg$8.50
Chocolate Peanut Butter
gluten-free
Reg$7.00
Lg$8.50
Vegan Cold Drinks
Iced Rishi Chai Latte
$4.50
Iced Organic Direct Trade Coffee
$4.00
Iced Rishi Peach Black Tea
$3.50
Boylan Bottle Co. Cola
$4.00
Boylan Bottling Co. Ginger Ale
$4.00
Boylan Bottling Co. Black Cherry
$4.00
Boylan Bottiling Co. Cream Soda
$4.00
Zevia Diet Cola
$3.00
La Croix Sparkling Water
$3.00
Lemonade
$3.00
Vegan Hot Drinks
Direct Trade Coffee
$4.00
Rishi Chai Latte
$4.50
Hot Tea Selection - Equal Exchange Org/fair Trade
Black Tea
$3.00
Earl Grey
$3.00
Green Tea
$3.00
Chamomile
$3.00
Peppermint
$3.00
Liquor
There Is A $10 Surcharge For Byob Per
Bottle Of Wine Or Six Pack Beer.
Local Regional Craft Beers
Bio-dynamic Vegan Wines
Mimosas
Hand Crafted Cocktails
Desserts
SEASONAL CHEESECAKE
$7.00
Please ask about our seasonal flavors at the time of ordering. Vegan cream cheese filling. GF
S'MORES BROWNIE SUNDAE
$8.00
Layers of rich chocolate brownie, graham crackers, Dandies® marshmallows topped with Temptation® vanilla ice cream, chocolate ganache, whipped cream, and graham cracker crumbs.
COCOA MOUSSE CAKE
$7.00
Chocolate layer cake with mousse filling and chocolate frosting.
CARROT CAKE
$7.00
Cinnamon layer cake with raisins, walnuts, and vegan cream cheese frosting.
DONNIE'S PEANUT BUTTER PUCK
$5.00
Peanut butter cookie cup stuffed with creamy peanut butter and filled with ganache.
Entrees & Sandwiches
CHICKPEA SALAD SANDWICH
$15.00
Chickpea salad served on Thick wheat toast, topped with lettuce, cherry tomatoes, red onion and avocado served with a choice of side.
S.U.V. (Straight up Veggie)
$13.00
Toasted gluten free bread with melted vegan or dairy cheese, avocado, sprouts, tomato, onion, lettuce, and Creole mustard
Buddha's Karma Burger
$14.00
Curried sweet potato-tofu burger with a GF bun with chimichurri sauce, grilled pineapple, sprouts, and sliced onion
Add Avocado For
$2.00
Portabella Truffle Melt
$15.00
Marinated mushrooms, arugula, tomato, onion, white truffle aioli, and Teese® mozzarella, on ciabatta.
The Soul Bowl
$13.00
Seasoned quinoa, chimichurri sauce, blackened tofu or grilled tempeh strips, flashed greens, sweet potato, and black beans
Add Avocado For
$1.00
Thai Basil Stir Fry
$13.00
Tofu or tempeh, brown rice, and seasonal vegetables stir fried in a tamari garlic sauce with fresh basil
Truffle Mushroom Lentil Loaf
$14.00
A soul-warming blend of mushroom and lentil casserole topped with a white truffle mushroom sauce. Served with sautéed vegetables and roasted potatoes
Bowl of Quinoa Chili
Spicy vegetable bean chili with cumin, chipotle peppers, and quinoa, with a jalpeño corn fritter^
$10.00
Get a Cup For$5.00
Add Jalapeño For
$0.50
Cheese Options
Teese® or Daiya®
Vegan cheese, non-GMO
Monterey Jack or Swiss
Locally sourced, rBGH-free dairy cheese
Sandwich Sides
All sandwiches include a side, choose from:
Sweet Potato Fries^
Hand-Cut or Waffle Fries^
Yucca Chips^
Mashed Potatoes (No Gravy)
Black Beans
Cup of Soup
Mexican Rice
Potato Hash^ (Brunch Only)
Side Salad
Ginger Garlic Flashed Greens
+$1
Steamed Vegetables
+$1
A Cup of Quinoa Chili
+$1
Side Dishes
Mexican Rice
$3.50
Sweet Potato Fries^
$3.50
$6.00
Hand-Cut Fries^
$3.50
$6.00
Waffle Fries^
$3.50
$6.00
Yucca Chips^
$3.50
Steamed Vegetables
$4.00
Ginger Flashed Greens
$4.00
Chips^ & Salsa Cruda
$3.00
Guacamole
$2.00
$4.00
Side of Sauce / Salsa
$1.00
Tortilla Chips^
$2.00
Gluten Free Bread
$3.00
Spiced Black Beans
$3.50
Mashed Potatoes (No Gravy)
$3.50
Jalapeno Corn Fritter^
$0.50
Starters & Salads
Soup
Our house-made vegan soups are usually gluten free. Please ask your server
Cup$3.00
Bowl$5.00
Chips^ & Guacamole with Salsa
$8.00
Corn tortilla chips with house recipe salsa cruda and fresh guacamole
Sauerkraut, mashed potato, green onion, mushroom, Daiya® cheddar, tomato basil tortilla, and dill sour cream
Thai Basil Stir Fry*
$42.00
Tofu, brown rice, and seasonal vegetables stir fried in a spicy tamari garlic sauce with fresh basil (can be made mild by request)
The Soul Bowl
$50.00
Blackened or scrambled tofu, quinoa, flashed greens, mashed sweet potato, black beans, and chimichurri
gluten-free
Add Avocado For
$4.00
Scrambled Tofu Deluxe
$35.00
Veggie sauté with kale and quinoa
gluten-free
Country Fried Steak
$50.00
Battered seitan filet, country gravy, mashed potato, and sautéed veggies
Brunch for Six
Mexicana Bowl*
$48.00
Scrambled tofu or eggs, tomato, onion, jalapeño, guacamole, cilantro, vegan or dairy cheese, mexican rice, black beans, and salsa
Add Corn Tortillas For
$3.00
French Toast 12 Pc
$16.00
12 French toast wedges (6 diagonal cut slices), with maple syrup-agave nectar
Biscuit & Sausage Gravy
$30.00
Herb biscuit and seitan sausage gravy
Monte Cristo
$40.00
French toast sandwich, vegan or dairy cheese, fried tofu or egg, seitan slices, creole mustard, and hash
Cinnamon Roll French Toast
$34.00
(6 halved rolls = 12 pieces) with strawberry coulis
Cinnamon Rolls (6 Rolls)
$16.00
Scrambled Tofu
$20.00
gluten-free
6 Scrambled Tofu or Eggs
$9.00
Vegan Bakery
Our in-house vegan bakery uses natural cane sugar (and other natural sweeteners), trans-fat and cholesterol free ingredients, real fruit, unbleached flour, and whole wheat pastry flour. A selection of desserts are also available at Whole Foods Markets in the Midwest, Florida, and several in Ontario, Canada. Flavors: All of our regular flavor 8-inch cakes can be ordered for same day pick up at either location. Our vegan cheesecake flavors vary by season
Cocoa Mousse Cake
Chocolate layer cake with mousse filling and chocolate frosting. Variation: chocolate peanut butter
Carrot Cake with Walnuts
Cinnamon layer cake with raisins, walnuts, and vegan cream cheese frosting
Seasonal Cheese Cake
Please ask about our seasonal flavors at the time of ordering. Vegan cream cheese filling
gluten-free
Donnie's Peanut Butter Puck
Peanut butter cookie cup stuffed with creamy peanut butter and filled with ganache. Single serving only, large orders of Pucks need 48 hours notice
Price List
Peanut Butter Puck
(each)$5.00
6 Cinnamon Rolls
(each)$16.00
8-Inch Cake
(each)$40.00
*Gluten free option available
Desserts
Make it ala mode with Temptation® ice cream for $2
Seasonal Cheesecake
$7.00
Please ask about our seasonal flavors at the time of ordering. Vegan cream cheese filling
gluten-free
S'mores Brownie Sundae
$8.00
Layers of rich chocolate brownie, graham crackers, Dandies® marshmallows topped with Temptation® vanilla ice cream, chocolate ganache, whipped cream, and graham cracker crumbs
Cocoa Mousse Cake
$7.00
Chocolate layer cake with mousse filling and chocolate frosting
Carrot Cake
$7.00
Cinnamon layer cake with raisins, walnuts, and vegan cream cheese frosting
Donnie's Peanut Butter Puck
$5.00
Peanut butter cookie cup stuffed with creamy peanut butter and filled with ganache