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The Big Squeeze
1826 Garnet Ave
San Diego, CA 92109
Uber
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Main Menu
Fruit Salads And Healthy Foods
Fruit Salad
seasonal fruit topped with cottage cheese,
honey, granola and raisins
- Sm $4.50
- Med $5.75
- Large $7.50
Strawberries & Cream
$4.99Pico De Gallo
fresh fruit topped with chile & lemon
- Sm $3.99
- Med $5.25
- Large $6.75
Bionics
chopped seasonal fruit topped with sweet
cream, granola, raisins, almond & coconut
- Sm $3.99
- Large $4.99
Escamochas
chopped fruit mixed with o.j., lemon juice
& salt
- Med $5.25
- Large $6.75
Deli Sandwiches
Turkey Or Ham
Bread
wheat, sour dough, sweet hawaiian
(as available)
Cheese
swiss, colby jack, pepper jack, american,
provolone
Add
lettuce, tomato, sprouts, onion, avocado,
mayo, mustard
Berrylicious
Blueberry Bayou
blueberries, banana, apple juice, low-fat
orange sherbet
Struberry Slam
strawberries, blueberries, banana, orange
juice, low-fat orange sherbet
Razzle Dazzle
strawberries, banana, cranberry juice,
low-fat raspberry sherbet
Razzenana
raspberries, banana, raspberry juice,
low-fat raspberry sherbet
Chuga Cherry
cherries, banana, apple juice, low-fat
raspberry sherbet
Ballistic Boysenberries
boysenberries, banana, cranberry juice,
low-fat raspberry sherbet
Berry Berry Blitz
boysenberry, blueberries, banana, cranberry
juice, low-fat raspberry sherbert
Smoothies
All Smoothies Are 24oz $ 3.99
Supersize To 32oz $ 1.00 Extra
Chocolate Monkey
chocolate syrup, bananas, nonfat milk, nonfat vanilla frozen yogurt
Bananarama
banana, nonfat milk, malt powder, nonfat
vanilla frozen yogurt
P.b. Goes Nuts
smooth peanut butter, banana, nonfat milk,
nonfat vanilla frozen yogurt
Mocha Jolt
coffee, chocolate syrup, nonfat milk,
nonfat vanilla frozen yogurt
Coffee Conniption
coffee, nonfat milk, nonfat, vanilla frozen yogurt
Acai
Smoothie
$5.50
strawberry, banana, apple juice or soy
milk, nonfat vanilla frozen yogurt
Bowl
$6.50
topped with granola, freshly sliced
banana, strawberries & honey, seasonal
Favorites
Rocket Fueller
strawberries, banana, orange juice,
low-fat orange sherbet, oatbran,
ginseng, protein powder, wheat bran,
calcium
Carrotopia
fresh-pressed carrot juice, banana,
nonfat vanilla frozen yogurt
Breakfast Of The Gods
strawberries, peaches, blueberries,
banana, nonfat plain yogurt, apple juice,
orange juice
Colada Cooler
strawberries, banana, pineapple juice,
coconut milk, nonfat milk, low-fat
pineapple sherbet
Strawana
strawberries, banana, orange juice,
nonfat vanilla frozen yogurt
Just Peachy
peaches, banana, apple juice, low-fat
orange sherbet
Premiums
Mango Madness
mango, bananas, apple juice
Peachberry Pleasure
strawberries, peaches, bananas, apple juice
Island Sunset
pineapple, strawberries, bananas,
passion fruit-orange-guava juice
Cherry Berry Chiller
cherries, strawberries, banana, apple juice
Build Your Own Smoothie
choose up to two fruits, two juices, add a
banana and choose your favorite flavor of
low-fat sherbet or nonfat vanilla frozen
yogurt
Browse Nearby
General Info
Hours
Monday:
Closed
Tuesday:
8:00am - 6:00pm
Wednesday:
8:00am - 6:00pm
Thursday:
8:00am - 6:00pm
Friday:
8:00am - 6:00pm
Saturday:
9:00am - 6:00pm
Sunday:
9:00am - 5:00pm
About Us
Established in 1997, The Big Squeeze has been serving customers for over 9 years providing premium smoothies, high quality fruit and vegetable juices, and purified water using well-maintained, state-of-the-art water treatment equipment. Since then, we have expanded our menu and services to include fruit salads, sandwiches, Açaí, and soft serve non-fat frozen yogurt.It is a family run business dedicated to maintaining a friendly environment and close relationships with our long-time customers and friends. Some of our employees were indeed customers themselves since the age of 9. Come and experience our commitment to providing the highest quality healthy food and beverages to be found anywhere! We guarantee it.